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Hi Im Mark. This is all new to me. I was inspired by a friend of a friend to go raw vegan. Im still transitioning over to completely raw food but I don't eat anymore at all. My first week I lost 5 pounds and a pants size and my dad is even trying to eat vegan now. My second week I lost another 5 pounds and I noticed that I felt different, my skin felt different my elbows were smooth and oh yeah, my hair started to grow back on my bald spot. I thought that was just amazing. Now I'm trying to tell everyone I talk to the benefits I've been experiencing by just eating fruits and vegetables.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
first and formost the 80-10-10 diet is my favorite book. I'm even giving it away as gifts to people. Im not really into movies that much. In my free time I like to study networking(trying to get Cisco certified) and practice on playing my guitar.
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I basically need a good source for recipes that are compatible with the 80-10-10 diet and some guidance for my dad to get him eating the 80-10-10 diet without jeopardizing his health. He's diabetic 69 years old both of his legs are amputated above the knee. He has prosthetic legs and he does exerciser.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this