Mark Soliz Houston, TX United States: Like

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Trevor Gates commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"Thanks for being a wise and aware young woman Rani! Please show everyone around you the truths you have found. Spread this lifestyle like a wildfire! "

Sep 12, 2012

Rani Marie Larue commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"this is extremely motivational. PEOPLE CAN'T HIDE FROM THE TRUTH!!! It'll knick'em in the butts sooner or later. usually much sooner. VEGAN FOR LIFE<3 Thank you Durianrider and Freelee and LifeRegenerator DAN THE MAN!!! for giving…"

Sep 12, 2012

Rani Marie Larue commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"I'll just be a "strolling vegan" thank you very much!!!"

Sep 12, 2012

Mark Soliz replied to David Costa's discussion What books or films make you think?

"I like fat sick and nearly dead, food inc, simply raw reversing diabetes in 30 days, and the beautiful truth."

Sep 8, 2012

Raini Pachak commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"And Hilarious!"

Sep 4, 2012

Raini Pachak commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"This is seriously unbelievable. Please share this on Facebook people. It's amazing!"

Sep 4, 2012

Raini Pachak commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"BOOOOOOM! Gotta love this guy! "

Sep 4, 2012

Trevor Gates commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"@Jolita: First you say "great vid", then you say "this gives me depresion..." witch one is it? And what about it gives you depression? Just curious of your curiousness.."

Sep 4, 2012

Stephanie Mary Seagle commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"I love it!!! XD"

Sep 4, 2012

Trevor Gates commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"@Sally: Not saying your wrong... Please give facts and scientific data that supports your theory that gluten is the leading cause of death..."

Sep 4, 2012

Sally commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"Leading cause of death is GLUTEN."

Sep 4, 2012

Blissful Banana commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"People seem to need lots of evidence in order to stop eating meat. Although, I've never had the addiction, so I cannot judge too harshly... I've been asking, Begging, PLEADING, with my family and friends to watch 'Earthlings' and…"

Sep 4, 2012

Lisa Dee commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"Thank you so much for posting this. He is an excellent communicator. I've been passing this around to people I know!"

Sep 4, 2012

Trevor Gates commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"Wow! This is awesome!"

Sep 3, 2012

Nixie commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"That rocked. Thanks!"

Sep 3, 2012

PopeyeLFRV commented on Mark Soliz's video

Uprooting the Leading Causes of Death

"Awesome! Dr Greger is my new hero!"

Sep 2, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hi Im Mark. This is all new to me. I was inspired by a friend of a friend to go raw vegan. Im still transitioning over to completely raw food but I don't eat anymore at all. My first week I lost 5 pounds and a pants size and my dad is even trying to eat vegan now. My second week I lost another 5 pounds and I noticed that I felt different, my skin felt different my elbows were smooth and oh yeah, my hair started to grow back on my bald spot. I thought that was just amazing. Now I'm trying to tell everyone I talk to the benefits I've been experiencing by just eating fruits and vegetables.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male, man

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: first and formost the 80-10-10 diet is my favorite book. I'm even giving it away as gifts to people. Im not really into movies that much. In my free time I like to study networking(trying to get Cisco certified) and practice on playing my guitar.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I basically need a good source for recipes that are compatible with the 80-10-10 diet and some guidance for my dad to get him eating the 80-10-10 diet without jeopardizing his health. He's diabetic 69 years old both of his legs are amputated above the knee. He has prosthetic legs and he does exerciser.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this