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In 2010, my friend introduced a book 80-10-10 to me and I bought it but just read one or two chapters. Last Oct, I began to have interest in fruitarian diet and met a friend who is fruitarian on line.So I tried 3days of only fruit diet but failed finally because the 4th day I went to attend a retreat, where only Chinese rice , fried vegetables were available. In 2011 Jan, I began the fruit
diet again but during this one month, I still have quite a lof of desire to cooked food, esp starchy vegetables.
I wish I can continue my 811 diet and hope I can get some help here.
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I'm HCRV already
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Books: Power of Now;Conversation with God;Mahasati Meditation;
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
1.How to eat enough calories in a meal?
I can't eat much at a time and feel full then get hungry in 2 hours.
2.I feel cold mostly and since began 811 diet, I lost weight. I'm153cm, used to be 43 kg but now I look too skinny. I don'y know how to get weight and muscle.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this