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In 2010, my friend introduced a book 80-10-10 to me and I bought it but just read one or two chapters. Last Oct, I began to have interest in fruitarian diet and met a friend who is fruitarian on line.So I tried 3days of only fruit diet but failed finally because the 4th day I went to attend a retreat, where only Chinese rice , fried vegetables were available. In 2011 Jan, I began the fruit
diet again but during this one month, I still have quite a lof of desire to cooked food, esp starchy vegetables.
I wish I can continue my 811 diet and hope I can get some help here.
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I'm HCRV already
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Books: Power of Now;Conversation with God;Mahasati Meditation;
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
1.How to eat enough calories in a meal?
I can't eat much at a time and feel full then get hungry in 2 hours.
2.I feel cold mostly and since began 811 diet, I lost weight. I'm153cm, used to be 43 kg but now I look too skinny. I don'y know how to get weight and muscle.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
The Paleo Diet author Loren Cordain featured on the infamous Worst Of The Food Industry series. Topics include nutritional deficiencies in vegetarians and vegans and the correlation between saturated fat and cardiovascular disease risk