Inspire Richmond Ontario Canada: Like

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Inspire's Groups

High Carb Cooked Vegan D…

382 members
158 Comments 58 Likes
Beginners in a fruitaria…

2214 members
1670 Comments 437 Likes

Raw Vegan Skincare & Bea…

605 members
120 Comments 111 Likes
Raw Yogis

660 members
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support for eating disor…

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Inspire's Discussions

Alcoholism

Started this discussion. Last reply by Inspire May 13. 17 Replies 1 Like

Hi friendsI come from a long history of alcoholism and drug use (stimulants). I thought at some time I was alcoholic... I attended AA and struggled to stay sober for 3 years, although I did it by…Continue

B12 in Canada: Question

Started this discussion. Last reply by Melissa MixedUp May 12. 3 Replies 0 Likes

Hey ThereDoes anyone know where to get B12 that you can inject? And whether you can even buy needles so that you can do this yourself? And which is the type of B12 that is injectable??Okay.. I just…Continue

Thanks to Harley

Started May 12 0 Replies 1 Like

I just wanted to send a thanks out to Durian Rider... I heard a tape of yours from the brilliant body summit. Someone had asked about potentially alienating people with a seemingly angry approach.…Continue

I need help please

Started this discussion. Last reply by Inspire May 7. 3 Replies 0 Likes

So, I went nearly a week totally 811 . . . I even managed to ditch coffee. Wow. I endured the withdrawal, loving life... some aches and pains... but basically have no problem with 811 bc I love…Continue

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Inspire's Page

Latest Activity

Harriët Waninge and Inspire are now friends

May 14

Inspire replied to Inspire's discussion Weight Gain on Minimal Cooked in the group High Carb Cooked Vegan Discussions

"Thanks friends!"

May 14

Paul replied to Inspire's discussion Weight Gain on Minimal Cooked in the group High Carb Cooked Vegan Discussions

"No because even if you go vegan cooked like McDougal, Barnard, Esselstyn you'll still lose weight and reverse all the SAD problems including weight. "

May 14

NB replied to Inspire's discussion Weight Gain on Minimal Cooked in the group High Carb Cooked Vegan Discussions

"Do not focus on losing weight, 30BaD is not about that... Concentrate on overall health! X"

May 14

Inspire replied to Inspire's discussion Weight Gain on Minimal Cooked in the group High Carb Cooked Vegan Discussions

"Well soooorta, lol. any bloating is kinda uncomfy for me! BUT I found a magnificent way around that. JUICING!!!!! Not the juicing per se, but I dehydrate the juice pulp and eat it by the handful. Seriously . . . I have NEVER been anywhere…"

May 14

Ashlee Zhang replied to Inspire's discussion Weight Gain on Minimal Cooked in the group High Carb Cooked Vegan Discussions

"hahaha very true! but a fruit bloating is a happy full stomach while bloating from cooked makes you feel kinda icky and stuffy in a bad way "

May 14

Inspire replied to Inspire's discussion Weight Gain on Minimal Cooked in the group High Carb Cooked Vegan Discussions

"I can't possibly feel more bloated than I do eating so much fruit!"

May 14

Ashlee Zhang replied to Inspire's discussion Weight Gain on Minimal Cooked in the group High Carb Cooked Vegan Discussions

"you won't gain weight but you'll definitely feel bloated/heavier for a while until it passes through the body!"

May 14

Gianni replied to Inspire's discussion Weight Gain on Minimal Cooked in the group High Carb Cooked Vegan Discussions

"No, I don't think it will cause weight gain unless you at salt and/or fats to the rice or yams."

May 14

Inspire added a discussion to the group High Carb Cooked Vegan Discussions

Weight Gain on Minimal Cooked

Hey Everyone...So, if we are nearly raw with some rice or yams, do you think this small percentage of plained, cooked, vegan foods will allow for or cause weight gain??Thanks!See More

May 14

8 Comments 1 Like

Inspire replied to Inspire's discussion Alcoholism

"Thanks Goddess... I know all about the steps ;) was very active for several years... and have my own solid spiritual program. I just outgrew the methodology and left entirely..which was a mistake. Because I need the fellowship! Thank you!"

May 13

VibrantGoddess replied to Inspire's discussion Alcoholism

"I've been sober for 12 years and in my experience and opinion, there is no substitute for the 12 Steps. They are so very powerful. They totally took me and shook me up and turned me inside out and upside down and when I was done…"

May 13

Inspire replied to Inspire's discussion Alcoholism

"I totally agree about nutrition . . but again, I dont think it's a one size fits all approach. There's no questioning that physically, my body responds differently to alcohol than someone who drinks the odd time. . . the difference is the…"

May 13

jim whit replied to Inspire's discussion Alcoholism

"I read a bunch of stuff on this. Being an alcoholic myself one book I found good was by dr andrew saul called the vitamin cure for alcoholism. Granted he's going to advise you to take some vitamins and I believe he supports aplant based diet.…"

May 13

Melissa MixedUp replied to Inspire's discussion Alcoholism

"Alcohol is all carbs, carb up and the desire to drink goes away. Honestly I think it might be just that simple. I was a huge drinker, I would drink heavily at least once a week, but usually more than that. When I become 100% raw my desire to drink…"

May 12

Inspire replied to Inspire's discussion Alcoholism

"Banana Bill: I am SO grateful for this response... thank you! Because I missed the fellowship and friends, I missed the inspiration and honestly and unbelievable bonds I had created with people in the group but I couldn't take a sponsor who was…"

May 12

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I've tried SO many raw vegan approaches... I'm convinced this is the best route, but I still have a couple of 'problems' that I need help with

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My favourite books/movies/authors/pastimes are....: Yoga!! And More yoga. I love inspirational documentaries and books. Tony Robins rocks my world.... I love reading about Raw Vegan Living. I'm 99% raw, and 1% coffee right now

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Too much fruit makes my teeth ache. I get bloated, and then old habits around an eating disorder kick in....

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (5 comments)

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At 9:45am on May 12, 2013, Suzy Bourassa said…: Welcome fellow Canadian! :)

At 9:25am on March 24, 2013, Mike said…: http://www.ecornell.com/certificate-programs/co-branded-programs-training/certificate-in-plant-based-nutrition/crt/TCCC01

At 12:54pm on October 16, 2012, Andrew Jackson said…: Im starting an organic produce co-op in O town if your interested

At 3:16am on October 13, 2012, Lisa Dee said…: Awww, thanks Marie. I've been raw for 3 months now. As I said in the other thread, the transition was somewhat easier for me because I wasn't coming from a high fat/animal based diet.

At 3:43am on August 13, 2012, ednshell said…: Welcome! :) Welcome! :) Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

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Shell

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P.S. Check out: How To Stay 110% Raw In The Winter!!!