Inspire Richmond Ontario Canada: Like

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Inspire's Groups

High Carb Cooked Vegan D…

431 members
195 Comments 69 Likes
Beginners in a fruitaria…

2274 members
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Raw Vegan Skincare & Bea…

627 members
120 Comments 118 Likes
Raw Yogis

682 members
220 Comments 112 Likes

support for eating disor…

174 members
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Inspire's Discussions

INSANE sleep with caffeine and stimulant withdrawal

Started this discussion. Last reply by jim whit on Monday. 1 Reply 0 Likes

Hey Friends,Well, i can see now just how unhealthy I am and always have been. I've taken so many kinds of pills and stimulants and drugs (legal and not) . . . today is my first day of LFRV and ..…Continue

Coffee: World's Greatest Addiction ....

Started this discussion. Last reply by Dennis Price on Monday. 30 Replies 0 Likes

And my greatest addiction, I believe. 3 hours into the day and my body is screaming for coffee.. Says... go 100% raw EXCEPT coffee!! Let coffee go last! It has no calories! It can't be THAT bad! The…Continue

Join with me?

Started this discussion. Last reply by Adam on Monday. 6 Replies 0 Likes

I'm going to start 100% raw tomorrow...no coffee.... anyone wanna join me?Continue

Alcoholism

Started this discussion. Last reply by Inspire May 13. 17 Replies 1 Like

Hi friendsI come from a long history of alcoholism and drug use (stimulants). I thought at some time I was alcoholic... I attended AA and struggled to stay sober for 3 years, although I did it by…Continue

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Inspire's Page

Latest Activity

Laura Berio replied to Inspire's discussion Fear of Weight Gain in the group support for eating disorders and disordered eating.

"You'll have to work to understand and accept the fact that your stomach muscles stretch to hold the yummy fat free fruit, then flatten back up when you've digested! It's just physiology, how the machine works, and fruit digests…"

19 hours ago

Laura Berio replied to Inspire's discussion Fear of Weight Gain in the group support for eating disorders and disordered eating.

"...I really wish that I could just read your thoughts for a daily boost hahaha! You should post on a blog! Or the blog section here! I've been recommending your video to people in the ED support group here, just so you know. Everything…"

19 hours ago

Hannah Day replied to Inspire's discussion Fear of Weight Gain in the group support for eating disorders and disordered eating.

"Awe thank you Laura! I think you are wonderful! I was just talking with someone about this today--other people's reactions to my weight gain. At first it was really hard, especially when you want to be a "good" example of…"

yesterday

Inspire replied to Inspire's discussion Fear of Weight Gain in the group support for eating disorders and disordered eating.

"Awesome reply... it's TRUE!!! Sometimes I think.. what a pathetic way to lead a life, obsessing about something so trivial... I need to take advantage of the gift of abundance... abundant food and living... thanks for reminding me."

yesterday

Laura Berio replied to Inspire's discussion Fear of Weight Gain in the group support for eating disorders and disordered eating.

"You're so wonderful! I'm really having trouble dealing with the weight gain. People have commented on it, my mom said I look great and my aunt looked shocked and said I gained quite a bit of weight. She's upset that I'm eating so…"

yesterday

Dennis Price replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"i believe it is just another nutrition deficit. some people have the genes for it and get it when in poor nutrition status. my mom is schizo. everyone on here said niacin generallly helps if you can get em to take it regular. …"

Monday

Janice Morris replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"Too many "bi-polar and manic depressives in the world" I would say it is an overused term and one that justify to many the use of Rx. and usually tons of them to no avail. Look at most of these folks current diet and their diets as…"

Monday

Janice Morris replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"I have "tried" every which way but up to let go permanently of coffee..I don't do it upon awakening, I make green juice upon awakening...Now I am drinking cold pressed coffee....it is way less acidic. If one cannot give it up at least…"

Monday

jim whit replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"my brother is the same way and he is bi-polar. I read a story about a lady was totally nuts. she was almost 30. They had no idea why she was crazy they put her on a diet and started elimnating foods. when they eliminated caffine *bingo* she was a…"

Monday

Dovima replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"My bipolar brother drinks a lot of coffee. I mean- a lot! So many people I know who are diagnosed bipolar drink copious amounts of coffee. I'd like to see them reevaluated after they abstain from coffee (and other junk), you…"

Monday

Aihlihd Prophet Rigaro replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"Happier in a few ways; I don't wakeup in the middle of the night thinking I need an ambulance. I don't feel lethargic later in the day (that I suspect was from coffee). I am no longer chained to the old morning ritual of: wakeup, brew…"

Monday

jim whit replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"I worked in a coffee shop and would get customers who would come in and order a double decaf capacino with skim milk. I wanted to dump it on there heads. If your gonna drink it go for it get the full fat milk and the dang Loaded caffine espresso!!!…"

Monday

Inspire replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"Double Espresso is extreme?!?! Frig. I won't even LIST the stuff I'd been on. But it only started with a Quad iced espresso."

Monday

jim whit replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"I realize there are a lot of things far worse then caffine in this world that you could be injesting. But the point is to remove all of these things one by one and see how you feel. THEN if you added ONE of these things back into your life that is…"

Monday

jim whit replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"Oh I shouldnt have gone back but i'm not sure I could have kept up my running with as exhausted as I was without it. But it burns out your adrenal glands and raises your cortisol levels. I know while running if i was too cracked up on caffine i…"

Monday

Inspire replied to Inspire's discussion Coffee: World's Greatest Addiction ....

"Well thats the thing. I love coffee.. the ritual, the taste, the pick me up... I've quit before and didn't feel much better so just figured, screw it.... But, I really want to be 100% raw and coffee is not that, I know."

Monday

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I've tried SO many raw vegan approaches... I'm convinced this is the best route, but I still have a couple of 'problems' that I need help with

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female, womyn

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book again!!

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: Yoga!! And More yoga. I love inspirational documentaries and books. Tony Robins rocks my world.... I love reading about Raw Vegan Living. I'm 99% raw, and 1% coffee right now

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Too much fruit makes my teeth ache. I get bloated, and then old habits around an eating disorder kick in....

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (5 comments)

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Join 30 Bananas a Day!

At 9:45am on May 12, 2013, Suzy Bourassa said…: Welcome fellow Canadian! :)

At 9:25am on March 24, 2013, Mike said…: http://www.ecornell.com/certificate-programs/co-branded-programs-training/certificate-in-plant-based-nutrition/crt/TCCC01

At 12:54pm on October 16, 2012, Andrew Jackson said…: Im starting an organic produce co-op in O town if your interested

At 3:16am on October 13, 2012, Lisa Dee said…: Awww, thanks Marie. I've been raw for 3 months now. As I said in the other thread, the transition was somewhat easier for me because I wasn't coming from a high fat/animal based diet.

At 3:43am on August 13, 2012, ednshell said…: Welcome! :) Welcome! :) Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

Best Wishes,

Shell

30BAD Peacekeeper

P.S. Check out: How To Stay 110% Raw In The Winter!!!

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