30 Bananas a Day!

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Finally science catching up!

Started Feb 18, 2016 0 Replies

Crit Rev Food Sci Nutr. 2016 Feb 6:0. [Epub ahead of print]Vegetarian, vegan diets…Continue

Tags: disease., heart, ischemic, cancer, Veganism


Started Feb 16, 2016 0 Replies

I know that protein " doesn't make you feel fuller for longer", but I never quite gave credit to fruit for filling you up so much. I ran out of bananas Thai AM and made a date and vanilla extract…Continue

Tags: Protein, Dates

Tomorrow's Pancake Tuesday!

Started Feb 9, 2016 0 Replies

So, being raw til4... Pancakes will be part of dinner and no fruit toppins?( Given this is a lifestyle not a diet I'm tempted to just too the pancakes with whatever I want, however, It's been so…Continue

Newby here!

Started this discussion. Last reply by Marie76 Feb 12, 2016. 3 Replies

5 days on this diet and my cravings are gone! Very bizarre and very liberating!Any early " good signs" you've experienced?Also, need tips on how to squeeze vegan raw lunch at work? I only have 5 mins…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Medical doctor, sufferer or chronic fatigue and autoimmune health problems, in search of increasing my energy. Passionate about my job and my beautiful family. Almost 40 and mother of two beautiful girls. Married to a vegetarian.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
Muriel Rukeyser, Ted Hughes and Benjamin Zephania in poetry.
David Bowie, Wagner and Beethoven for music.
Pastimes? Just being by the sea.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
So far ( 4 days raw til 4) my intense food cravings have eased a great great deal. Also I've discovered I'm not intolerant to fructose, as I had suspected before!
I'd like more tips on how to increase your calories from fruit, and if it's OK to "snack" on fruit all day rather than have a big breakfast / lunch (as a doctor I barely get 10 mins for lunch, so can't contemplate having 20 or 30 mins to finish a full raw meal...)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile

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At 2:00am on May 25, 2016, Stephane said…

Hi, the Raw Fruit Festival www.raw-fruit-festival.net will be held from August 28 to Sept 3 in Andalusia, southern Spain, maybe you'd like to join. Early bird discount if registration confirmed before June 1st!

Local organic veggies and fruits, picked ripe, mangoes, bananas, figs, melons, litchis, watermelons.

Outdoor activities, fitness, biking, capoeira, yoga, running, river, hiking...

Hope to see you there




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