30 Bananas a Day!

Manual Pedal
  • Male
  • Hempstead, NY
  • United States
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Manual Pedal's Discussions

Looking for a New York based friend, potential girlfriend

Started Sep 8, 2016 0 Replies

Hey all,So today I realized that I've been celibate for two years. No particular reason either. Since I broke up with my ex-girlfriend 2 1/2 years ago I only dates two girls and only slept with one…Continue

Tags: love, friendship, lover, girlfriend, partner

Bike Camp Cookbook Release - Free Download

Started Aug 8, 2016 0 Replies

Hello all, Wanted to share my new book "Bike Camp Cookbook" with you all. It derived from a cross country bicycle tour from…Continue

Tags: breakfast, recipes, lunch, dinner, raw

So I think I reversed my asthma

Started this discussion. Last reply by Sqwilliam97 Apr 19, 2016. 2 Replies

I'm 31 years old. Been biking all my life. Been rolling on the big wheel since I was 5. When I was 13 I got into BMX riding heavy, and played many sports through Jr. high/ high school. During this…Continue

Tags: health, breathing, cycling, sport, fitness

New here and glad to be

Started this discussion. Last reply by BackFromTheDead Apr 23, 2016. 9 Replies

Hey all!,I'm new here! I wasn't exactly sure where to start so I figured I'd post here. Psyched I joined up and consider myself a student and teacher of life. My goal is to gain as much knowledge…Continue

Tags: lifestyle, based, healthy, living, travel

 

Manual Pedal's Page

Latest Activity

Manual Pedal posted a video

Eat Your Vegetables!

In this video I share my current thoughts on my training over the winter season, along with nutrition advice and food that I eat daily - enjoy. ★Check out Bi...
5 hours ago
Manual Pedal posted a video

New Years Eve Bike Ride - Central Park Laps

This is the last ride of 2016. I wanted to ride one of my favorite parks in NYC which is Central Park. I love the 110th street hill at the top of the park. I...
Jan 5
Manual Pedal posted a video

Getting There and Staying There - Health, Fitness & Lifestyle

In this video I talk about getting there and staying there through health, fitness and lifestyle in order to live an abundant life. I breakdown passions, goa...
Sep 19, 2016
Manual Pedal posted a video

How To - Replace Freehub Cassette Body

Following up from my previous video I hit the trails and go for an adventure through NYC for the day. #pedalovereverything Enjoy! Check out my newly released...
Sep 9, 2016
Manual Pedal posted a discussion

I've been celibate for two years

Hey all,So today I realized that I've been celibate for two years. No particular reason either. Since I broke up with my ex-girlfriend 2 1/2 years ago I only dates two girls and only slept with one of them. Since then I've been crushing everything else at life. I've been able to travel, bike like crazy, fitness on par (Vegan) and run a YouTube channel (Manual Pedal) that's slowly growing. I think the only area where I struggle is with hooking up with girls. I think for the most part it's…See More
Sep 8, 2016
Manual Pedal posted videos
Sep 4, 2016
Manual Pedal posted videos
Aug 23, 2016
Manual Pedal posted a video

Surly Long Haul Trucker Long Term Review

This is a review on my Surly Long Haul Trucker after an update made to the cranks and new rear wheel. Bike is running just as I bought it brand new. I've had...
Aug 13, 2016
Manual Pedal replied to Mishi's discussion Sugar Free Diet, Tofu Pudding
"I like Florida Crystal Dememara sugar. Great with coffee and is vegan. I'm sure you can use it for baking. Perhaps you can use the date sugar. Good luck! Dwayne"
Aug 8, 2016
Manual Pedal posted a discussion

New BooK Release - Bike Camp Cookbook

Hello all, Wanted to share my new book "Bike Camp Cookbook" with you all. It derived from a cross country bicycle tour from New York to California in 2014. I prepared meals outside that were healthy, quick and easy to make. All the meals were prepared from my SnowPeak solo camp stove and the food at markets and gas stations.  Take a look inside! You can download a copy 08/15 - 08/19. I believe my book is the answer to…See More
Aug 8, 2016
Manual Pedal replied to BananaQueen's discussion Breakfast Ideas
"Hi All, I have a cookbook I wrote called Bike Camp Cookbook. It shares quick and healthy recipes I've prepared while bicycle touring from New York to California in 2014. I think it will be beneficial to many people who bike, hike, camp and…"
Aug 8, 2016
Manual Pedal posted a video

Vegan Food Vibes | 002

A close look at what I ate today. From breakfast to lunch I share what I ate, food prep and what it does for me, and what it can do for you. These are health...
Jun 15, 2016
Manual Pedal posted a video

What I Ate Today | Vegan Food Vibes

A close look at what I ate today. From breakfast to lunch I share what I ate, food prep and what it does for me, and what it can do for you. These are health...
Jun 12, 2016
Manual Pedal posted a video

Why I'm Vegan? (My Story)

Why I'm Vegan? First off this video is a bit long. But I share with you all the nuts and bolts of my transformation and journey into becoming vegan. I've com...
Jun 8, 2016
Manual Pedal posted a video

FM296 Chinese Carbon Frame Review

This is a review on my bike I use for racing and training. I've had it for a little over a year now and it's held up extremely well. Previous to this bike I'...
Jun 3, 2016
Manual Pedal posted a video

How To Pack A Bike Box At Night

In this video How To Pack A Bike Box At Night I share my breakdown of my bike, tools being used and techniques on packing your bike as safe and secure as pos...
May 27, 2016

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I first found out about 30 Bananas a Day from a friend of mine who suggested I check out Durianrider's YouTube Channel. I was taking off for a 2 1/2 month bicycle tour across the United States of America riding from New York to California. I watched his videos as much as possible and he's changed my perspective since. That led me here and now I'm a changed man. My goal is to become a student here and also share my knowledge on the road to a healthier lifestyle through eating a fruit and plant based diet and my passion for cycling, art, food and travel.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I'm raw till 4
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
David Deida - The Way To The Superior Man
Paulo Coelho - The Alchemist
Napoleon Hill - Success Through A Positive Mental Attitude
Edible Wild Plants - John Kallas
Howard Zinn - A Peoples History Of The United States
Andrew Faust Permaculture
Please list your website/blog/facebook/myspace etc
http://https://www.youtube.com/user/manualpedal
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I've been doing the Raw Till 4 lifestyle for almost three years now. I'd like to gain more of a knowledge base on what fruit will benefit my nutrition and make me a better cyclist.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Cassie K posted a blog post
3 hours ago
Manual Pedal posted a video

Eat Your Vegetables!

In this video I share my current thoughts on my training over the winter season, along with nutrition advice and food that I eat daily - enjoy. ★Check out Bi...
5 hours ago
Katie Kookaburra posted a video

What I Eat In A Day At Work | VEGAN | Easy

Heeeeeey, so this is what I ate today if any of you need ideas of what to eat while you're at work / school / college / uni / sat at home :) If you have easy...
5 hours ago
Stephen Kirschner posted a video

Interview with Plant Based Senior - Vegan with Jenn

I interviewed Steve, aka Plant Based Senior on his vegan lifestyle! Aging can and should be graceful. Invest in your mind, body and health. That can start wi...
5 hours ago
Jennifer Liepin replied to TheBananaGirl's discussion How does ripe fruit look, taste, smell and feel? Add your fav fruit here...
6 hours ago
Jennifer Liepin replied to TheBananaGirl's discussion How does ripe fruit look, taste, smell and feel? Add your fav fruit here...
6 hours ago
Jennifer Liepin replied to Ainsley's discussion To afford this pure-fuel diet, what radical changes did you make?
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Jennifer Liepin replied to Ainsley's discussion To afford this pure-fuel diet, what radical changes did you make?
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