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Manooh's Discussions

Paleo documentary "The Perfect Human Diet" - scientific counter-arguments?

Started this discussion. Last reply by Manooh Mar 14. 8 Replies 0 Likes

Hey,I just saw this documentary:http://www.imdb.com/title/tt2014248/Now there are parts of the message that I agree with: processed foods and…Continue

Tags: paleo

March/April 2013

Started this discussion. Last reply by Manooh Jan 13. 12 Replies 0 Likes

I am changing country/career/life in 2013, and in between lives I have two months without plans (on purpose). Now I'm thinking that I could spend the time meeting up with fruity people, maybe even…Continue

Please help create a wiki page!

Started this discussion. Last reply by Esra May 29, 2012. 3 Replies 0 Likes

Hi,I think it's unfortunate that there's no wikipedia article the HCRV diet, and I think we should change that (was already…Continue

Tags: wiki

Running advice: from 10k to 21k with exercise induced asthma?

Started May 20, 2012 0 Replies 0 Likes

Hi there,so currently I can run 10k, but suuper sloow. I did my first 10k race recently, in 71min (which I was quite happy with). On my usual runs, I takes me around 8min/km (with elevation). Here's…Continue

Tags: running

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Latest Activity

Manooh replied to Manooh's discussion Paleo documentary "The Perfect Human Diet" - scientific counter-arguments?

"Great, thank you for this, Michael!"

Mar 14

Michael Lanfield replied to Manooh's discussion Paleo documentary "The Perfect Human Diet" - scientific counter-arguments?

"“All available scientific evidence indicates that humans are frugivorous apes. Regardless of how large and arrogant our cultural egos are, and regardless of unsupportable religious dogma created by ignorant people who knew absolutely…"

Mar 14

Michael Lanfield replied to Manooh's discussion Paleo documentary "The Perfect Human Diet" - scientific counter-arguments?

"In 1979, Professor Alan Walker, a Johns Hopkins University paleoanthropologist, reported that preliminary studies of unmarked tooth enamel in early hominoids suggested that pre-human ancestors apparently had a diet of mostly fruit. Walker said,…"

Mar 14

Manooh replied to Liane's discussion Anybody from Austria here?? in the group I'm single, you're single. Let's mingle!

"Last time I ordered from here: http://www.israel-spezialitaeten.de/shop/bio-produkte.html They do ship to Austria (you need to send them a mail with what you want), but the shipping cost is quite high (22 Euro for up to 10kg). Still better…"

Mar 12

Manooh replied to Liane's discussion Anybody from Austria here?? in the group I'm single, you're single. Let's mingle!

"I just moved from Werfen/Salzburg to Vienna! There's only one other person from the area that I know of (have only met her on Facebook though). In Vienna, there is a small, but growing fruit muncher community. We have a fruitluck once a…"

Mar 12

Manooh replied to Manooh's discussion Paleo documentary "The Perfect Human Diet" - scientific counter-arguments?

"Oh, just found this article which explains some of the story: http://www.drmcdougall.com/misc/2012nl/jun/paleo2.htm"

Mar 5

Manooh replied to Manooh's discussion Paleo documentary "The Perfect Human Diet" - scientific counter-arguments?

"Thanks for your reply, Connor! 1. Well, some people seem to feel like crap on Paleo, but some people feel significantly better than they did before. Who knows, maybe gluten intolerant people who used to eat a lot of meat? The person narrating the…"

Mar 5

Manooh replied to Manooh's discussion Paleo documentary "The Perfect Human Diet" - scientific counter-arguments?

"Yes, that's what I think, too. I mean, I can see that switching from meat&burgers&milk to meat&greens&veges is an improvement for many."

Mar 5

Kevin George replied to Manooh's discussion Paleo documentary "The Perfect Human Diet" - scientific counter-arguments?

"There are worse things than paleo. Humans were never astronauts before."

Mar 5

Connor Cordell replied to Manooh's discussion Paleo documentary "The Perfect Human Diet" - scientific counter-arguments?

"1. Dr. Mcdougall talks about it in regards to the Atkins diet. People basically lose weight and get better numbers because they are eating much less than they were before and not consuming any carbs while at the same time they feel like s*** and are…"

Mar 5

Manooh posted a discussion

Paleo documentary "The Perfect Human Diet" - scientific counter-arguments?

Hey,I just saw this documentary:http://www.imdb.com/title/tt2014248/Now there are parts of the message that I agree with: processed foods and (gluten-containing) grains aren't good for us, but fruits & vegetables, nuts & seeds are. I of course don't agree with the caloronutrient ratio and animal content of the diet that is advertised.The main mistake, in my opinion, is to equate what is commonly called low-fat (i.e. still highly…See More

Mar 5

8 Comments 0 Likes

Manooh replied to Manooh's discussion March/April 2013

"How great! I'll have to see if I can make it. It's right after Woodstock, and I don't know what life will be like then. But thanks for the link, I'll bookmark it :-)"

Jan 13

Stephane replied to Manooh's discussion March/April 2013

"Would be nice if you can come down to the Raw Fruit Festival in Spain in September too ;-) www.raw-fruit-festival.net I organize it with my wife"

Jan 12

Manooh replied to Manooh's discussion March/April 2013

"Thanks for the offer, muchly appreciated! :-) Having spent money on education now, I'm afraid my only US trip this year will be Woodstock."

Jan 11

Dr. Mango replied to Manooh's discussion March/April 2013

"Come to Bellingham it'll just start to get nice around that time :) "

Jan 11

Manooh replied to Manooh's discussion March/April 2013

"Awesome, will do. Thank you! :-)"

Jan 11

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I've been vegan for about 9 years now, also raw vegan for a few months in between. I've been off-and-on trying to get myself to eat more fresh food (high fat), but haven't been able to keep it up. Through a good friend I heard about 80/10/10, and I started reading the book. I'm now trying to transition into it, for now going 100% HCRV at home, but not 100% in social situations. Baby steps. I need to make sure I change because I want to, not because I've made rules about it.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no comment

My favourite books/movies/authors/pastimes are....: e.g. Change of Heart, by Nick Cooney

Please list your website/blog/facebook/myspace etc: http://manooh.com/blog

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I'm mostly interested in the community aspect, the idea that there's a whole bunch of people interested in a similar lifestyle; and a place where I can safely share my story (and beginner's struggles, how to deal with cravings etc.). I want to make this transition a success story, and I think I need to have the support of like-minded people to do so.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Freelee's Challenge - Day 8 (July 2)

Posted on July 3, 2012 at 9:17am 0 Comments 0 Likes

First day back from the retreat, and I am one hungry woman :-)

Breakfast: 10 banana + 400g (frozen) blueberry smoothie

Lunch: 500g lettuce + 2orange-flaxseed-basil dressing, 10banana + 400g (frozen) raspberry smoothie

Dinner: 750ml freshly pressed orange juice (9 oranges), lettuce wraps filled with cucumber (1), tomato (2), mango (2), and thyme. Delish! Snacked some more tomatoes after that.

Water: ~2l only, I fear

Exercise: backing to work…

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Freelee's Challenge - Day 7 (July 1)

Posted on July 2, 2012 at 5:40pm 0 Comments 0 Likes

[Posting this a few days late, since I was at a meditation retreat without Internet access]

Breakfast: 3 apples, 4 bananas

Lunch: 3 apples, 9 dates

Water: ~5l

Exercise: ~1h hiking with heavy bags

It's going fine. Eating that little bothers me much less than I thought it would, and the Indian food the others eat (rice and lentil sauce) is less and less tempting. I guess the meditation starts to do its job: as monk Ajahn Brahmali…

Continue

Freelee's Challenge - Day 6 (June 30)

Posted on July 2, 2012 at 5:29pm 0 Comments 0 Likes

[Posting this a few days late, since I was at a meditation retreat without Internet access]

Breakfast: 3 apples, 4 bananas

Lunch: 2 plates with salad (iceberg lettuce, tomatoes, cucumber, carrots) and 5 bananas

Water ~5l (with some hot water)

Exercise: none

The cold is getting to me. It's about 10-15 degrees Celsius, I'm in a hut in the Norwegian woods (no heating), with little food, too little clothing, and no exercise (other than…

Continue

Freelee's Challenge - Day 5 (June 29)

Posted on July 2, 2012 at 5:19pm 0 Comments 0 Likes

[Posting this a few days late, since I was at a meditation retreat without Internet access]

First full day at the meditation retreat. According to the Buddhist practice rules, food is allowed until noon, so I'll only have breakfast and lunch until Sunday.

Breakfast: 5 bananas, 2 apples, 5 dates

Lunch: 5 bananas

Water: ~5l

Exercise: none

I have trouble eating. Well, bananas, apples, and dates is all I have to choose…

Continue

Comment Wall (2 comments)

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Join 30 Bananas a Day!

At 12:02am on September 26, 2012, Mikey said…: It was a pleasure meeting you hope to see you again next year :). If you need help with your journey let me know

At 7:43pm on March 14, 2012, Stephane said…: Welcome,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers