Mango Goddess Montebello, CA United States: Like

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I have be struggling between SAD and raw vegan for 8 years. Last year I started to incorporate green smoothies and that has helped me to maintin my raw choices and minimised my SAD cravings. I have been 95% raw for a month. My energy has yet to stabalize and I tend to sleep a lot. I don't have the energy for exercise yet. Watching a number of DR videos finally clicked in. I came to the site here to read more and see what it was about. More fruit makes sense to me so I am going to give it a try. I tried to get 80-10-10 from the local book store but it was sold out everywhere. I'll have to check online.
Presently I am 50 pounds overweight. I've developed a rash on my face. My skin is scaly dry. I'm experiencing undiagnosed depression. I have lost my spark. I want it back.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: I like to read a lot of different stuff. I enjoy fiction and non-fiction. I like documentaries, si-fi, action, comedy and disney films. When I have the energy I like to walk, hike, bike, kayak and travel in general.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I need energy and support. I'd like to go to raw food pot lucks in my area so I can practice making food and get out of the house and socialize. I'm tired of being tired. I've been keeping a food diary for the last month and I can tell I'm not eating the recommended calories. I don't have much of an appitite.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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More energy and clearer thinking

Posted on April 10, 2012 at 4:00am 3 Comments 1 Like

I am so surprised and satisfied. This past friday it finally sunk in that my depression might be due to lack of sufficient calories. I joined 30bad and started making a banana/date smoothie in the morning. The difference in 3 days has been amazing. My energy is up enough for me to have to exercise because I can't "nap" when I usually do. I'm awake and alert and energetic. I have so much energy I want to move and do things. I've been…

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At 8:37am on September 3, 2012, AnnaBanana said…: HI LORETTA!!!! sorry I took a while to reply, I'm back in school and working and I miss Woodstock fruit fest! :( it was awesome and it was so amazing having you there! You're so unique and one of a kind :D I cant wait to go next year again and see you and everyone else! I hope your raw journey is going great, keep up the good work! luv ya! : )

At 10:53am on June 5, 2012, Jon Fergus said…: Ya. That group looks good. Have you met them yet? Definitely let me know if you hear of other meetups. I was also thinking of trying to round up some Cali folks for a hike some weekend. Will do that another day.

At 2:53pm on June 3, 2012, Jon Fergus said…: Hi MG! Thanks for the friendship. It'd be great to find a handful of people around here and set up some potlucks through the summer. Know any other fruit-lovers around here?

At 3:12pm on May 15, 2012, Durian Blossom said…: Thanks! We have the same hair : )

At 9:56pm on April 4, 2012, Sultana said…: Hi Mango Goddess,

Welcome to 30BaD!

Check out the Banana Welcome Wagon for some great information on this lifestyle :http://www.30bananasaday.com/notes/All_aboard_the_Banana_Welcome_Wagon%21

You'll get your "spark" back :)

Glad you're here,

Sultana