I ate 3000+ calories per day over the weekend. I really stuffed my face, and I was pretty active. Yet, I've still been starving and having some cravings for the last three days.I had the worst day…Continue
I'm a total cardio girl right now. I love running and biking. I also do some yoga. I think in order to get to my ideal health, I'm going to have to do more weight training exercises.Help motivate…Continue
I actually think I eat them because I get lonely or bored. If I finish the end of the day I may be full, but I'll often have a feeling of emptiness and coldness inside.I like the excitement that a…Continue
I ate 3000+ calories per day over the weekend. I really stuffed my face, and I was pretty active. Yet, I've still been starving and having some cravings for the last three days.
I had the worst day in a long, long time yesterday. At the end of it I couldn't sleep and it was 2am and it felt like my mind was in hell. I had some avocado, hummus, and rice pasta hoping it would help me sleep (which I haven't done in a few months). My feeling of intense hunger only went away…Continue
It is! I've been convincing myself lately. I used to allow myself one cheat meal if I had been good for a while. Mostly a big bowl of steamed veggies. Some potatoes or even tofu on the rarest of occasions. But who needs cheating? I'm not a cheater!
You know what has made a big difference? Upping my calories! I used to eat 2000 calories a day and do a moderate amount of exercise. Now I eat 2500-3500 and I'm trying to become an athlete! I run 5k, bike, walk, or do yoga…Continue
I was assumed to be a teenager twice in the last week! A lady at the grocery store asked if I was going to "cook my produce all by myself!" She said she assumed I was 16-17! I'm 24! She was surprised, to say the least, and said I looked young both in my face and body. I told her I eat a lot of fruit. I'm normally shy about my diet, but next time I will take the opportunity to plug veganism.
I must be doing something right! This last month I have been carb loading every day. …Continue
The last two weeks have been dramatic. My boyfriend and I broke up and it took two weeks for him to find a new place and move. So, I'm on my own again. There are a lot of positives that come with that. I have been eating steamed veggies pretty much every day. I've gone out drinking a few times, which has actually helped me get over the pain faster. But it's self destructive. I come home ravenous. My ex left some cans of beans in the house and those are gone now. And I had a few…Continue