Started this discussion. Last reply by Dominic Schumerth on Tuesday. 2 Replies 0 Likes
I ate 3000+ calories per day over the weekend. I really stuffed my face, and I was pretty active. Yet, I've still been starving and having some cravings for the last three days.I had the worst day…Continue
Started this discussion. Last reply by Bella V. on Tuesday. 2 Replies 0 Likes
I'm a total cardio girl right now. I love running and biking. I also do some yoga. I think in order to get to my ideal health, I'm going to have to do more weight training exercises.Help motivate…Continue
Started this discussion. Last reply by chancesare on Saturday. 5 Replies 1 Like
I actually think I eat them because I get lonely or bored. If I finish the end of the day I may be full, but I'll often have a feeling of emptiness and coldness inside.I like the excitement that a…Continue
Maggie replied to Melissa MixedUp's discussion 9 Months of 80/10/10 Body fat loss update
Maggie commented on Maggie's blog post Sometimes I have trouble reading my body's signals - do I NEED nuts?
Mar Anato commented on Maggie's blog post Cheating is always bad
Luk commented on Maggie's blog post Sometimes I have trouble reading my body's signals - do I NEED nuts?
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Dominic Schumerth replied to Maggie's discussion Sometimes I have trouble reading my body's signals - do I NEED nuts?
Gianni commented on Maggie's blog post Sometimes I have trouble reading my body's signals - do I NEED nuts?
Marius Jacobsen replied to Maggie's discussion Sometimes I have trouble reading my body's signals - do I NEED nuts?
banana - boy commented on Maggie's blog post Sometimes I have trouble reading my body's signals - do I NEED nuts?
Bella V. replied to Maggie's discussion For the ladies - what benefits has weightlifting given you?
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Maggie commented on Michaela's blog post Sticking with itPosted on May 22, 2013 at 1:30am 4 Comments 0 Likes
I ate 3000+ calories per day over the weekend. I really stuffed my face, and I was pretty active. Yet, I've still been starving and having some cravings for the last three days.
I had the worst day in a long, long time yesterday. At the end of it I couldn't sleep and it was 2am and it felt like my mind was in hell. I had some avocado, hummus, and rice pasta hoping it would help me sleep (which I haven't done in a few months). My feeling of intense hunger only went away…
ContinuePosted on May 21, 2013 at 3:34pm 1 Comment 2 Likes
It is! I've been convincing myself lately. I used to allow myself one cheat meal if I had been good for a while. Mostly a big bowl of steamed veggies. Some potatoes or even tofu on the rarest of occasions. But who needs cheating? I'm not a cheater!
You know what has made a big difference? Upping my calories! I used to eat 2000 calories a day and do a moderate amount of exercise. Now I eat 2500-3500 and I'm trying to become an athlete! I run 5k, bike, walk, or do yoga…
ContinuePosted on May 10, 2013 at 8:33am 2 Comments 3 Likes
I was assumed to be a teenager twice in the last week! A lady at the grocery store asked if I was going to "cook my produce all by myself!" She said she assumed I was 16-17! I'm 24! She was surprised, to say the least, and said I looked young both in my face and body. I told her I eat a lot of fruit. I'm normally shy about my diet, but next time I will take the opportunity to plug veganism.
I must be doing something right! This last month I have been carb loading every day. …
ContinuePosted on March 30, 2013 at 1:55pm 4 Comments 0 Likes
The last two weeks have been dramatic. My boyfriend and I broke up and it took two weeks for him to find a new place and move. So, I'm on my own again. There are a lot of positives that come with that. I have been eating steamed veggies pretty much every day. I've gone out drinking a few times, which has actually helped me get over the pain faster. But it's self destructive. I come home ravenous. My ex left some cans of beans in the house and those are gone now. And I had a few…
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Trew Raw Love said…
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