Neuroscientist describes how cooking food allowed us to have the most neurons in our brain out of any primate. What's the raw perspective on this? …Continue
What is the most efficient citrus juicer - for someone who doesn't have a lot of time but wants to go through A LOT of oranges? Thank you!I just started buying boxes of oranges, and it has totally…Continue
I've been on this journey for almost four years now, and my lifestyle has evolved to the point where it's extremely physically active compared to the average person (although maybe not compared to…Continue
Would definitely appreciate any feedback you have!
This is an open invitation to "like" the page for my vegan website. The aim is to promote the 80/10/10 diet, and to have a place to practice my writing "voice". It's not much now, but it means a lot to me. "Like" to follow my vegan journey, stay inspired, and contribute to discussion. Your support is much appreciated!
Now able to run 40 minutes! I don't even care how much I weigh! At 5'5, I've been trying to put on muscle but keep it lean. I've gained at least 6 pounds, so now up to 102. Finally breaking these calorie restricting habits!
Eating at the very least 3000 calories a day. I'm very active, so I've been adding even more. Haven't been needing to drink to have fun anymore! Things are slowly progressing in all the right directions. I am not as happy with my body as I was at…Continue