Mack Toronto, ON Canada: Like

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Mack's Groups

Raw Canucks

273 members
233 Comments 45 Likes
Raw Yogis

682 members
220 Comments 112 Likes

Your Body Is Your Gym

623 members
84 Comments 94 Likes
Raw Vegan Skincare & Bea…

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Mack's Discussions

Thai Massage

Started this discussion. Last reply by Paxkey * Mar 30, 2012. 7 Replies 0 Likes

Hello all,Would like to hear from those interested in/familiar with Thai massage please.Curious.Thanks!MContinue

New and Improved

Started this discussion. Last reply by Sean Dec 30, 2011. 5 Replies 0 Likes

Hello all,I am new to 30bad and wanted to formally say hello.I am in beautiful Canada and send out a special call out to my fellow Canadians.It's winter here at the moment and I do love my frozen…Continue

Tags: bananas, frozen, Canadian

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Mack's Page

Latest Activity

Kimberly and Mack are now friends

Mar 13

Mack and Esperanza Vite - The Raw Monkey are now friends

Sep 15, 2012

Mack replied to Esperanza Vite - The Raw Monkey's discussion Help me decide where to go! USA visit :)

"Well, my suggestion would be Arizona, New Mexico or California... Glorious landscapes, more "veg" friendly Pax, M"

Sep 14, 2012

Mack replied to Wendy Harvey's discussion What a loser!

"Awww, too bad he didn't get how delic your pear was! "

Sep 13, 2012

Mack replied to Ashley Girard's discussion Okay, I wanna know - body hair?

"I prefer shaving and waxing. Maintenance is a pain in the a$$. Makes me feel better, though. Personal preference."

Sep 13, 2012

Mack left a comment for Ashlee

"Hi Ashlee, 30 days it is! Live it up... Pax, M"

Sep 13, 2012

Ashlee left a comment for Mack

"Hey Mack! Thanks for your interest in a 30 day challenge with me! I'd love to start today if you'd like! I had a green smoothie for breakfast and I've never felt better after the processed crap I ate for dinner last night. I'm…"

Sep 13, 2012

Mack replied to DJ's discussion Probiotics and Gut Dysbiosis - Any ideas?

"You can make your own if you have time/inclination, it's just easier for me to buy. Something local at your HFS...read the labels. I buy a little local brand. :-) "

Sep 12, 2012

Mack replied to David Costa's discussion What books or films make you think?

"The book that most transformed me and makes me think ~every single~ day is CONVERSATIONS WITH GOD BOOK 1. All the books are amazing but book 1 started me back in 1998. This is the book I recommend to everyone. Life info that is essential and changed…"

Sep 12, 2012

Mack replied to DJ's discussion Probiotics and Gut Dysbiosis - Any ideas?

"Hi DJ, I was using a capsule pro-bitoic for years but much prefer raw organic sauerkraut that I pick up at the HFS now. I add it to my supper salad instead of adding a dressing. It is TRILLIONS of good bacteria opposed to billions. If I come off…"

Sep 12, 2012

Mack replied to Claraleise Magdalene's discussion Does anyone drink herbal tea?

"Herbal teas are lovely. I enjoy these often - especially in winter."

Sep 12, 2012

Mack replied to KKG's discussion Does anyone know how to lose stomach fat?

"Women lose weight first in the breast, butt and face regions typically - this is all very noticeable. The midsection and legs always seem to linger and need extra attention. I also find that come 7:00 pm....my body switches into a different mode of…"

Sep 9, 2012

Mack replied to Michael's discussion 811RV should be renamed 811ORV 'O' for Organic, this is a critical part of health!

"I agree, this is a major part of nutrition. I eat about 80% organic daily. I won't any fruit or veg that is sprayed that I can not peel. I also swear by sprouting! Living in a northern climate in an apartment, I rely on organic sprouts…"

Sep 8, 2012

Mack replied to Michael Angelo's discussion Ladies, What most attracts you to a man?

"Humour, first and foremost, is the universal "golden key" for me. Can you make light of a situation and not sweat the small stuff? Life is supposed to be a joy, so laughter is the main ingredient. Confidence, kindness, intelligence,…"

Sep 8, 2012

Sun Runner left a comment for Mack

"Hi, thanks for the add. Have a nice day. Rohit "

Sep 8, 2012

Mack replied to FruitVegLife's discussion Almost 2 months on 80/10/10..

"FVL...good for you for watching and listening to your body!Especially because you are new to this.KUDOS!The technique you used by removing the bananas for a couple of days is a technique that is CRITICAL to success and health when you suspect a…"

Sep 5, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Love fruit, love health, love LIFE!

I enjoy sharing experiences and stories with other like-minded people interested in living a healthy, full, positive lifestyle.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm exploring various possibilities

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no comment

My favourite books/movies/authors/pastimes are....: Fav fruit: I don't have JUST one... is it even possible? Be honest, people.
Fav colour: Burgundy
Fav animal: Snow Leopard
Fav destination: Ocean Beach
Fav exclamation: Pfft
Fav drink: H20

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Will let you know. Thanks.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply despite some disagreement since I am a team player

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Comment Wall (6 comments)

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At 2:09am on September 13, 2012, Ashlee said…: Hey Mack! Thanks for your interest in a 30 day challenge with me! I'd love to start today if you'd like! I had a green smoothie for breakfast and I've never felt better after the processed crap I ate for dinner last night. I'm really excited for these next 30 days and I can't wait to see where it brings us:)

At 1:19pm on September 8, 2012, Sun Runner said…: Hi, thanks for the add.

Have a nice day.

Rohit

At 1:09am on July 14, 2012, RASHID AHMED said…: Hello! Are you originally from Canada .What s the wearther like this time of the year?

At 2:48pm on December 31, 2011, Chris Califano said…: I love burgundy too.

At 10:56pm on December 29, 2011, Daniela said…: Welcome here!! Thank you for friending :) Nice to meet you !

At 6:56pm on December 29, 2011, Jacob said…: Hi there! Welcome to 30BaD and we wish you a happy holiday! Please do check out our Banana Wagon Tour to know how we do things here. If there's anything you need help with, you can contact anyone on the Peacekeeper staff.

Have a great stay! ^_^