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The Meditators

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MR GS replied to Pegbord's discussion Hungry and full at the same time?

"well i just ate half of a watermelon, it was over 3kg, followed by a whole lot of bananas, so i must be doing better than i thought"

Apr 9, 2011

MR GS replied to Pegbord's discussion Hungry and full at the same time?

"yeah i do alot of grazing also, it really depends on how i am feeling. i do like to practice eating mono meals in an attempt to eat a meal in one sitting that will last, keep me satiated for 4-6 hours. it definitely takes practice but i have…"

Apr 9, 2011

MR GS replied to Pegbord's discussion Hungry and full at the same time?

"sounds like you are enjoying the journey! i just thought i would share some things i have been thinking about lately, might be helpful for you. it can be a good practice to eat the mono meals as a way of, 'teaching' your body too…"

Apr 8, 2011

MR GS replied to Usha Sunrise's discussion Is (temporarily) incorporating some cooked carbs still 811?

"it is a process and a journey. in the past, on my journey, i have tried eating other foods, like oats and rice, and other grains, and of course when i was just beginning dairy and meat. but through experience i have really come to realize the…"

Apr 7, 2011

MR GS replied to sandra winterdawn's discussion style of meditation in the group The Meditators

"i practice what i think is called samadhi meditation, or also known as jhana i think my main focus is developing concentration, it has taken me alot of practice, but holding a completely empty mind and drifting through the jhana's is…"

Apr 6, 2011

MR GS joined Shanti☮'s group

The Meditators

A place for those of us who value and regularly visit that sacred place within!

Apr 6, 2011

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MR GS replied to Madelyn's discussion allergic reaction... mango/oranges? please give opinion & advice! thanks

"there is always the possibility that it could be a detox symptom? i had a breakout of hives while i was doing some definite detoxing. i am not sure though, might want to keep it in mind.."

Apr 6, 2011

MR GS and Sultana are now friends

Apr 5, 2011

MR GS replied to Pegbord's discussion Hungry and full at the same time?

"i had a similar experience, mainly when i would eat my salad 'for dinner' i would just be really hungry afterwards and end up still eating more fruit. when i eventually ate enough throughout the day and had my salad for dinner i…"

Apr 4, 2011

MR GS replied to Pegbord's discussion Hungry and full at the same time?

"i know the feeling you are talking about my suggestions are this aim to eat 3000 calories (and do some exercise!), try eating mono meals instead of blending, and start buying some different sorts of fruit and veg so you have some…"

Apr 4, 2011

MR GS and Christie are now friends

Apr 3, 2011

MR GS is now a member of 30 Bananas a Day!

Apr 2, 2011

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I found that alot of the cooked foods that I was eating were causing me trouble with digestion, which was affecting my health. I have been eating raw for a few months now and just recently purchased "The 80-10-10 Diet" by Dr Doug Graham and am finding this to be a great book.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm LFRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am just looking to to be able to share / discuss with like minded individuals.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this