Lynne Pedigo Riday-Reiter Female Nashville, TN United States: Like

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Welcome, Lynne Riday-Reiter!

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Name: Lynne Riday Reiter
Hello, I am a 59 year old female. Average weight until I gave
birth to three great kids and gave in to cravings for fat and
salty foods. Back and forth between vegetarian, SAD, and vegan
for twenty years. Gave Atkins a sincere try year before last.
I did lose some weight with and felt better, no doubt from
increase of fresh veggies and less junk food. Got addicted to
bacon and sour cream with heavy cream. (Blush!) Greatly
aggravated my arthritis. Even bought a walker, and was afraid
I was going to not be able to work soon. I was getting tired
of eating dead animals too. Chicken breast is not denture-
wearer friendly!
Started researching and saw an article that stated reducing
meat intake can help with arthritis. Meat is acidic and I
needed alkaline foods. So I studied about those. I noticed
that fruit, forbidden In phase one of Atkins, was calling
loudly to me from the produce isle. I knew I needed to have
them, so out the window went Atkins. Started reading up on raw
and learned about green smoothies from "Green for Life", and a
few weeks later saw Dr. G on YouTube. Bought the book, almost
finished reading the testimonials.Been pretty close to
following it I I feel very good. My knees are hurting less. My
heart rate is slower and not erratic. I am down to 177 as of
today. Was stuck at 183 for the longest. I am feeling like I
will get back in shape with this lighter way of eating.I feel
more upbeat.
Dr. G. is inspiring me with his fitness 'antics'--lol, on
YouTube. A Facebook group called "Raw Foodie Friends that I
like has a leader that warned me away from 80/10/1/, but,
since I am feeling good, I will stay with it and look forward
to my medical checkup stats next month.
I found out about these boards from the book and I wanted to
see if Dr. G. is still posting. I am delighted to see that he
still is. I plan to see who else from the book is online and
has relevant websites.
Dr. G., thank you for your work. I look forward to being part
of this forum.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: Being with my fiancee, talking with my grown kids, and two grandsons.

Please list your website/blog/facebook/myspace etc: http://www.narniahome.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I miss the mayo--lol. Just want to meet others being successful in this lifestyle. I promise I will behave myself without being too boring...

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

https://vimeo.com/16510986

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At 2:53pm on June 14, 2012, Windlord said…: Welcome to 30B, Lynne!

Be sure to check out our Welcome Wagon for an overview of all things Banana :)