Rosalie Esther Female Cardiff By The Sea, CA United States: Like

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The readers

129 members
39 Comments 6 Likes
Non-Violent Communication

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47 Comments 10 Likes

Raw Yogis

661 members
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Seasoned Citizens

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Rosalie Esther's Discussions

started wikipedia article on Dr. Doug

Started this discussion. Last reply by Rosalie Esther Apr 19, 2010. 9 Replies 0 Likes

Very important to all of us - Protect Organic Farming

Started this discussion. Last reply by Rosalie Esther Aug 29, 2009. 3 Replies 0 Likes

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Rosalie Esther's Page

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Rosalie Esther replied to Sunshine's discussion Appreciation vs. Approval, Compliments or Praise in the group Non-Violent Communication

"Thank you Sunshine. When I saw this post I felt very grateful because I've been aware of the pressure compliments can impose even though they were meant to please - and I want to express my gratitude in the way you suggest. "

Dec 4, 2012

Rosalie Esther commented on ORGANIC811LFRV's blog post DAY 5 OF 100 80/10/10 ---- THIS IS SO EASY FOR ME!!

"Wonderful."

Jun 1, 2012

Rosalie Esther commented on Minium's blog post 5/30 - TRYING TO UP MY CALORIES

"Wools. Just take spook at how those14 walnuts increased your fats above 10% . Isn't chronometer great? So much info in an instant. By the way, my husband and I checked out how much protein in McDonalds burger versus spinach. The spinach has…"

Jun 1, 2012

Rosalie Esther commented on Minium's blog post 5/30 - TRYING TO UP MY CALORIES

"Great to see you tracking. But please try to increase your calories by eating (therefore buying) more fruit. Of course you can eat up to 10% of your calories from fat, but I predict you will feel and sleep better if most of your calories come from…"

Jun 1, 2012

Rosalie Esther commented on ORGANIC811LFRV's blog post DAY 3 OF 100 80/10/10 -- I'M CATCHING ON!

"I look forward to trying your recipe when I get back from Banana Island. You'll see, it all starts to become part of the wonderful rhythm of life. I'm so glad you can see how wonderful it is to be eating this way!"

May 31, 2012

Rosalie Esther commented on Minium's blog post 4/30 - TIRED!

"Hi Minimum! I've missed you! Bepatien with yourself. It ttakes time to forget all the apprise restriction bs from yearspst. Even if out are fairly sedentary, you need more calories for energy. At every meal just try to put in two extra bites…"

May 31, 2012

Rosalie Esther commented on Amanda Lily's photo

Almost one week of groceries...

"You sure this is enough? "

May 31, 2012

Rosalie Esther replied to Dovima's discussion I'm a heavy-set person who made it through a yoga class without injuring myself! woo-hoo! in the group Raw Yogis

"I've taught many heavy yoga students. I know that they all had to deal with their egos a lot. Everyone has some area of self consciousness. I know you are probably super conscious of your weight. But if everyone is…"

May 28, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Raw for 2 years - off and on - I am a yoga teacher.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: Low Fat Mostly Fruit

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Dr. Doug Graham - 80/10/10, PG Wodehouse, Jane Austin, My Cousin Vinnie, Some Like It Hot, Groundhog Day

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am so grateful to Durianrider and Freelee for starting this site and for all their help on giveitomeraw.com too. My life works best when I eat all raw - mostly fruit and very little fat. However, I am challenged as my husband loves salads and salads without fat in the dressing are not ok with either of us. But we also have plenty of green smoothies and loads of beautiful sweet oranges - our Golden Globes. Also, of course, the odd social occasion and traveling throws us off our raw.

Thanks again! Lynn

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: Yes

Comment Wall (18 comments)

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At 3:09am on May 15, 2012, Greenmama said…: Hi Lynn, I SOOOOO hope you can make it to my greens party with your dear husband. I was starting to think no one was going to come!

At 6:46am on May 14, 2012, Minium said…: Hi again!

Thank you so much for the link - I've read the blog and it was full of useful information. Awesome!

I'm finding it a bit tricky to find my way here but it's interesting.

Have a lovely evening!

Nan

At 5:02am on May 14, 2012, Minium said…: Good evening Rosalie!

Thank you so much for the brilliant idea! I had no idea there was a Parisian group - not sure it's very active but I hope so.

I'm a bit lost with this web-site. I need to make a tour of it.

Have you had a great day?

Take care!

Nan

At 1:33am on May 12, 2012, Greenmama said…: So great to hear from you! And glad you are going to be here from time to time so we can keep in touch. I am glad you are keeping things going on SparkPeople as I just don't have the time. Gardening season is here!

At 6:06am on May 7, 2012, ORGANIC811LFRV said…: Hi there gorgeous! Love your page.

At 2:28pm on December 25, 2011, Sunshine said…: thank you for the friendship.

At 3:20pm on December 31, 2009, Rosalie Esther said…: Happy New Year to you Dear Katta. I just know that we will both have a wonderful raw year!

At 7:51am on December 31, 2009, Katta said…: Hi Lynn,

I hope you had a wonderful Christmas and that you had a visit from Santa. Just wanted to wish you Happy New Year and a wonderful 2010! My plans for Boxing Day fell through thanks to a huge argument with my father in law! So I´m aiming for the 1:st of January instead!

Katta

At 5:54am on October 10, 2009, Katta said…: Hi you!

I hope you are having a great yoga-time in Las Vegas and that you are doing well with your 811! I must confess that I fell of the raw wagon earlier this week and ate bread. A lot of bread, unfortunately! I´m so, so sorry!
I felt really, really sick eating all that bread, so now I´m back to raw again, but of course a bit disapointed of myself!
Since I´m an emotional eater I know everything about eating everything and anything, and about being really overweight.

When I first came across Yin yoga (about 10 months ago) I was really pleased, but of course, since this is Sweden, it couldn´t be found anywhere.
But after my last comment to you, I have searched the web again and is pleased to say that Yin yoga is now available here, but unfortunately not where I live. But I found a half-day workshop in November, not far from Gothenburg (my city) which includes material so I can practice on my own afterwards. I have been in contact with the yoga studio and I´m planning to go!

So... how is Las Vegas? Have you been there before? The only thing I know about that city is what I´ve seen on TV. Is it hard to be 811 or can you find a lot of fruits?

I hope you are well and I´m looking forward to hear from you! :)

Katta

At 8:19am on October 2, 2009, Katta said…: Hi Lynn,

Sorry for not being in touch lately. I´m doing great, just having a crazy week. I hope that you also are doing great!

Are you and your husband yoga instructors or training to become? Your course sounds really exciting.

Of course, I wish both of you good luck but I´m sure that both of you will manage both the course and your 811 diet excellent.

I´ve heard of Bikram yoga, but from what I understand it´s pretty hard training, and I am quite unfit right now so I have to get in shape before I try
it. But I´m looking for a class of yin yoga. I´ve heard that this kind of yoga is good if you suffer from sleep problems as I do.

Have a wonderful trip and let me know how you are doing if you are able to!