"I know you posted this a while ago but I'd add this anyway. By weight training you'll increase your muscle mass which in turn will speed up your metabolism, therefore burning more fat. Just make sure you train at an intense rate and you…"
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm a 20 year old student trying to learn more about diets and staying healthy in different ways which is why I joined this community.
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I'm not HCRV but would enjoy participating in the discussions
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My favourite books/movies/authors/pastimes are....
Golfing, working out and cooking
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Just broadening my knowledge of certain types of fruits, their properties, the best time to eat them and if I'm trying to change my body shape (bulking up or toning down) then I like to know what fruits are best of this.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player
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