Lucy Female Israel: Like

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BigG's 811 Winter Bootca…

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70 Comments 41 Likes
Insanity

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The Runners

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IM Raw Vegan

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Lucy's Discussions

Fruit going moldy before its ripe

Started this discussion. Last reply by Lucy Dec 4, 2011. 6 Replies 0 Likes

Low in sodium discussion

Started this discussion. Last reply by Lucy Nov 2, 2011. 8 Replies 0 Likes

Hi everyone, I saw it here once but now cant find it, a disscussion on being consistently low in sodium on cron o meter. We dont have celery readily available here in Israel at the moment and im…Continue

Food and Drink Lovers

Started this discussion. Last reply by Lucy Oct 27, 2011. 1 Reply 0 Likes

http://youtu.be/F76uoQ8a5HQ

Freelees' and Harleys' Daily Food Intake

Started this discussion. Last reply by Shannana Bannana Oct 22, 2011. 43 Replies 0 Likes

I would love it if Feelee and Harley could publish what they ate each day. It would give the rest of the fruit population a loose guideline to see what how the pros are doing it. What do you say…Continue

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Water The Great Mystery (pt.3of6)

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Water The Great Mystery (pt.2of6)

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P1 of 4: Blue Gold, Water Wars: Crisis of Global Proportions

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Latest Activity

Lucy and Scooby the Cantaloupe Kid are now friends

Nov 14, 2012

Scooby the Cantaloupe Kid commented on Lucy's blog post Datorade - what an amazing invention!!!! :)

"Okay, i totally want to try this! I am new and don't know how to reply to a single person, but for fruitsofmylabour - so you use 25 dates, 1.5 bananas, 3 stalks of celery and a head of lettuce - juiced or just blended? i would love…"

Nov 14, 2012

binja left a comment for Lucy

"Hey champ, back in the saddle? ;) Check out what I've been up to: www.facebook.com/RedLimeShack"

Mar 17, 2012

Lucy and Tanya Ahuja are now friends

Feb 6, 2012

Lucy is now friends with Enrique DUSSAN and florcita

Jan 25, 2012

Stephane left a comment for Lucy

"Hi, I wanted to let you know we will have a raw fruit festival in Spain next September http://festival.811-friendly.net Maybe you'd like it. Cheers "

Jan 24, 2012

Lucy posted a discussion

Fruit going moldy before its ripe

So what do i do about this?Quite a bit of the fruit that i can get hold of is being sold unripe. Its winter here in Israel and it takes about a week or even longer for stuff to ripen up nicely I bought some massive organic papayas and am so excited for them to ripen, but to my dismay, on inspecting them today, i have found quite a few areas where they are moldy on the outside and going off. They are still not ready to eat. This is not the first time that its happened.Any ideas?See More

Dec 2, 2011

4 Comments 0 Likes

Lucy posted videos

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Nov 30, 2011

Lucy joined B's group

BigG's 811 Winter Bootcamp

Support group for staying 100% lfrv in colder winter climates. Practical tips and tough love from drill Sgt. BigG: "Complaining about the cold? Try living in Winnipeg ya wussies. Now shut up and eat your ******* bananas." :)See More

Nov 29, 2011

70 Comments 41 Likes

Lucy posted a video

Water The Great Mystery (pt.1of6)

Fascinating movie spans the globe to reveal recent discoveries about water, the most amazing yet least studied substance in the world.

Nov 29, 2011

4 Comments 2 Likes

Lucy is now friends with Ramu Benavari and Daniela

Nov 29, 2011

Lucy posted a status

"Drinking homemade V8"

Nov 29, 2011

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Lucy posted a status

"Just Finished Insanity Fitness test"

Nov 29, 2011

1 Comment 0 Likes

Lucy posted songs

play Dali - Hectic
play Dali - Colors Band (Live Edit) (THE GATHERING 2007 )
play Psycraft - Memories Inside

Nov 28, 2011

Lucy posted a status

"missing my bikes"

Nov 28, 2011

0 Comments 1 Like

Lucy posted photos

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Nov 28, 2011

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: looking for help to be a vegan iron woman!

im happily learning the new role of being divorced, single mother, and gloriously gay.

Also enjoyed discovering that im a very strong athlete, cycling, swimming and new runner. loved every minute of training around 15 hours a week, until i slipped a disc - ooops! now slowly getting back into it, exploring the idea of running barefoot, or minimilist.

would love to get back to my vegan days, if not raw.
i just dont like the idea of having to buy specialist foods to survive. we just cant get hemp protein powder in israel. what is the most natural way to eat and be a champion athlete??????? :)

UPDATE: 9 days 80 10 10 and loving it :)
UPDATE: 3 WEEKS 80 10 10 - FEELING GREAT
UPDATE: Mostly raw since Late August. With a few cooked vegan episodes here and there. Learning how to manage the new lifestyle, and feeling that this path that feels best for me.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm LFRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no & keen to connect

My favourite books/movies/authors/pastimes are....: books: too many to mention all, but currently reading Pronoia - Rob Brezsny, Oceans of energy-Silvia Hartmann, 80 10 10, Project Sanctuary- Silvia Hartmann, just finished Born to run which was very inspiring. love "ask and it is given" - Abraham Hicks
Movies: urrr cant remember, i dont watch much tv, too much time on you tube. i love documentaries.
Pastimes: Cycling road and Mtb, swimming, running, gardening, studying energy psychology, anything finding new things to do or learn about that are exciting different or out of the ordinary.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: vegetarian 30 years, mostly vegan for last 10, raw for one, in last year started eating eggs and whey protien. I started started training for half iron man, and was feeling weak. now very unhappy with diet.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will not comply because my freedom of screech is just so important

Lucy's Blog

Datorade - what an amazing invention!!!! :)

Posted on September 10, 2011 at 7:12pm 4 Comments 0 Likes

THANK YOU THANK YOU THANK YOU, FOR DATORADE.

I know that many of the veterens on the site will be well aware of this necter of the gods, but as a baby fruit head, today was the first day that I only used Datorade as my main source of fuel, for my hard weekend ride with the boys. (im the only gal in a team of 25 guys).

Anyway i am here to sing its praises. What a revelation. I blended 20 dates with water and divided it over 4 water bottles, carried two and had…

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100 kg of Bananas

Posted on September 9, 2011 at 9:22pm 8 Comments 0 Likes

I just bought 100kg of bananas for 100 Shekels (27 Us Dollars)!

A guy on my cycling team grows bananas and it was a deal too good to pass up.

7 boxes full! they are still not ripe so will have to stand outside for a bit.

When they ripen I reckon i can finish two boxes or more in a week, depending on how long they will keep for maybe another crate for the week after. The rest will have to go in the freezer.

Talk about Banana island,…

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Day 10

Posted on August 30, 2011 at 1:21am 0 Comments 0 Likes

Im on my 10th day of 100% 80 10 10. It has been quite easy for me, i didnt have to detox from alcohol, coffee, or wheat because i didnt used to have those things before.

i did used to eat quite a lot of chocolate and used to find it hard not to eat at least a couple of hundred calories from it a day. These 10 days i have not had one single craving for chocolate or anything.

Ive hardly suffered at all, only been sometimes feeling a bit tired and a bit light…

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Morning - day 6 - Smashed my T Pace in Swimming

Posted on August 25, 2011 at 4:42pm 2 Comments 0 Likes

Wow! i cant believe it!

Its the morning of day 6 of 80 10 10. I took a week off from all training because of back pain. I had already cut down from 15 hours a week to 8. Anyway I went raw 5 days ago and have had a great week. Sometimes i had a dizzy spell or sudden energy drop mainly in the early evenings, but they would only last half an hour or so. I have got better at eating higher numbers of fruit in one go, though to get down 10 bananas, i have found blending them…

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Comment Wall (8 comments)

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At 1:02am on March 17, 2012, binja said…: Hey champ, back in the saddle? ;) Check out what I've been up to: www.facebook.com/RedLimeShack

At 11:36pm on January 24, 2012, Stephane said…: Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 2:26am on November 30, 2011, Daniela said…: Back at you, thank you dear !!

At 4:05am on November 29, 2011, Daniela said…: Hi Lucy!! Thank you for friending and connecting! :)

At 7:15pm on November 13, 2011, Bristol said…: Hi Lucy!

Thanks for the friend request!

Looks like you are an AMAZING athlete! You go girl! :)

Send me a message if you're interested in more on the nutrition counseling :)

xx Bristol

At 2:15am on October 26, 2011, chris kendall said…: Blissings n love Lucy,

many thanks for the comments n friednship here, stoked u enjoy the vids too :)

Kudos in your Leap n bounds in training, sounds like your laughing all the way :)

Wishing u much

peacelovenseasonalfruit ck

At 4:21pm on August 29, 2011, Eli said…: What a beautiful post!! I love to workout so much, haha triathlon's are so addictive :D

At 4:06am on August 19, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK