30 Bananas a Day!

Lucid Catnaps
  • Edinburgh
  • United Kingdom
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  • Sanazberries
  • fruitsandnumbers
  • Glow
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I will be 40 in less than 3 years, and I have some health issues* to redress before then, using a super-clean diet as my foundation so I can meet actual adulthood like a TIGER :3

* ptsd related: chronic depression, social avoidance, history of alcoholic misadventure, and wearing a little fatsuit... if these trends continue, then I suspect from 40 onwards would be a degenerative downhill slide.
I found the apparent abundance of energy in the HCRV community pretty inspiring, I want this kind of energy for myself so I no longer have days where I forget that I love to be active. I want an overabundance of energy so I can take my activities to the next level!

I have been 100% raw for periods in the past, was veg/vegan for 10 years with an omnivorous period after that... as of this year though I've been at least 90% HCRV
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
huh?
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
I LIKE!

running, reading, dreaming, eating, making art, lifting weights, mountain biking, singing, foraging wild food, photographing fungi...

Thinking about taking up swing dancing :)
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
So far all my wonderings have been answered in conversations on the community forums anyway, thanks!
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player

Lucid Catnaps's Blog

2 months review!

Posted on April 13, 2012 at 11:00pm 0 Comments

2 months-ish on this lifestyle. I began reading in earnest and my shopping/eating habits began adjusting since the beginning of 2012, but I'm counting from the day my first 10kg of dates arrived :)



Diet:

80 10 10 recommends: 3400 cals (carbs: 680, protein: 85, fat: 37)

Average eaten/2mths: 3715 cals (carbs: 811*, protein: 76, fat: 33) *haha, what a cute coincidence :P

Date heavy for budget and convenience, bananas, some other fruits, greens, toms, peppers, celery,…

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Trouble with consistency...

Posted on April 4, 2012 at 5:46am 4 Comments

Something have I have learned;

Lack of sleep leads me to poor food choices the following day. The effect seems to snowball even though I make good food choices for every other meal except breakfast. Physical activity goes down, mood plummets :(

This happens in a cycle of good habits for a few weeks, followed by bad habits for a few weeks until I get a surge of determination again.

I really, really need to sleep…

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Comment Wall (6 comments)

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At 1:45pm on April 19, 2012, Sanazberries said…

Fungi def grow around here! Have some in my front yard right now. :)
There are tons of species that only grow around here actually. 

At 3:34am on April 18, 2012, Jon Fergus said…

Hi there. I've always made sure to have plenty of water on hand. I'll be doing this in my car, so with the lack of space I have four 3liter jugs with me that I'll keep full. In a van or truck you might want to look into something like this:

These are great, 'cause they lie on their side and the lid turns into a spout that acts like a tap, so you can easily wash greens with it. But hey, like you say, a little grit isn't such a bad thing ;)

At 4:42am on April 14, 2012, fruitsandnumbers said…

Hey, so glad to be your friend!! Thank you so much for helping me fight against animal exploitation in all its form by signing the petition against orangutan prostitution. This is a way of expressing our disgust and condemnation for this kind of act. We cannot remain silent in front of any kind of abuse.

But tell me: is it true you have doubts about the veracity of this incident? Please tell me more about it.

You are Scottish, you say? That is most riveting! Please write me a sonnet on the subject of the Forth Bridge! Most grateful!

Much Love and Light in your Life, my sweet fruity friend!!  : ) : ) : )

♥♥♥Love♥♥♥ you so! Thanks for existing!

Daniel <3

At 10:11pm on March 9, 2012, Glow said…

Hey again Catnaps, I went swing dancing a couple of times when I lived in Oz, it's great fun you should go for it!

At 8:28am on February 29, 2012, Stephane said…

Would be a nice present indeed

Cheers

At 9:23pm on February 17, 2012, Stephane said…

Welcome,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

 
 
 

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