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I've been familiar with 80-10-10 and Doug Graham for some years now. I used to do a high fat raw vegan diet years ago, but when my husband passed away, I turned my back to the health path I had been on and was very disillusioned. Combined with mourning, my lifestyle choices became poor and emotional, weight was gained and some old health issues returned, such as chronic neck and shoulder pain and HS. I was re-inspired to refocus on raw vegan food at The Seed Event when I saw David Wolfe talk. After popping online to gather some inspiration and decide what I was going to do, I came across your videos on YouTube and knew this was the way to go, I started that very day.
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Please tell us about your dietary inclinations:
I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book again!!
Are you Connected?
yes i am
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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