Lo Vee Female New York, NY United States: Like

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To be 100% LFRV, I MUST …

814 members
146 Comments 79 Likes
NYC and vicinity

195 members
314 Comments 39 Likes

Weightlifting and Bodysh…

402 members
110 Comments 59 Likes
Durianrider & Freelee's …

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Lo Vee's Discussions

Help!! day1 here &my brain feels like it is spinning in my head!

Started this discussion. Last reply by Lo Vee May 2, 2012. 11 Replies 0 Likes

Day one here of the High Carb High Cal Raw Diet. I had 2 oranges and 2 mangoes for breakfast, 5 bananas for lunch and now I am having the almighty datorade with 12 dates but my head feels like it is…Continue

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Lo Vee's Page

Latest Activity

Lo Vee and Ronald Moore Jr are now friends

Jul 22, 2012

Lo Vee commented on Lo Vee's photo

alaska

" AHHHHHHHmazing!!!!! <3 love kayaking in Juneau"

May 14, 2012

Lo Vee replied to Jennelle LeMoine's discussion How Long Does It Take You To Drink Your BIG Smoothies?!

"i wouId say most days i get the full lb. Sometimes less. sometimes more. I alternate the variety based on what is freshest at my food co-op."

May 12, 2012

Lo Vee replied to Whitedi ellen's discussion HELP.... I can't stop eating Pistachios in the group To be 100% LFRV, I MUST eat enough fruit!!

"Is eating any amount of pistachios bad? or only if you are uncontrollable? i got some the other day unsalted and the package lasted me 4 or 5 days. so i ate just a handful or so a day. I am on day 11 and still feeling great. i hope pistachios…"

May 12, 2012

Lo Vee joined TheBananaGirl's group

To be 100% LFRV, I MUST eat enough fruit!!

A place to share ideas and strategies to prevent undereating on fruit so we all stay 100% raw!!

May 12, 2012

146 Comments 79 Likes

Lo Vee replied to Jennelle LeMoine's discussion How Long Does It Take You To Drink Your BIG Smoothies?!

"It usually takes me 1.5 hours at least to finish almost 2 full quarts of whatever I blend. Normally 5-9 bananas and 10-20 dates. plus some strawbs or mango. Does anyone else start to drink it while they are still working out?? I have found that to…"

May 12, 2012

Lo Vee replied to Gareth king's discussion four years on...

"Thanks for sharing! I am new to this lifestyle and only committed myself to a 30 day trial but already on day 8 i feel like I want to do it forever. I wonder after the 30 days if I will be able to find a balance between 811 and still be socially…"

May 9, 2012

Lo Vee joined Bart M's group

NYC and vicinity

LFRV life in the Big Apple

May 8, 2012

314 Comments 39 Likes

Lo Vee commented on Lo Vee's photo

mannequin

"It was for a music video shoot. Twilight Zone sounds way more exciting."

May 8, 2012

FruityGirl :) commented on Lo Vee's photo

Day 6 HCRV

"You look great! :)"

May 7, 2012

Lo Vee joined Christopher's group

Weightlifting and Bodyshaping

This group is for lfrv who are endeavoring to strengthen muscles for performance or aesthetic reasons.

May 7, 2012

110 Comments 59 Likes

Lo Vee posted a blog post

Cinco de Mayo/Day 5/My first treat day.

I am trying to keep positive morale about my first "cheat" - as in drinking champagne and eating cake. So instead of calling it a cheat I will call it a TREAT day. I made the commitment to raw for at least 30 days and on day 5 I broke. But I am not going to beat myself up. In fact, it was worth it, believe me. I feel great still. It was a little harder to be committed today as I was sort of feeling "oh well **** it if I already messed up I might as well eat something cooked."BUT I didn't.I…See More

May 7, 2012

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Lo Vee and ORGANIC811LFRV are now friends

May 7, 2012

Lo Vee posted photos

May 7, 2012

ORGANIC811LFRV commented on Lo Vee's blog post Last day eating vegan before starting 80/10/10

"What an incredible journey to health you've had. I'm certain you know that cheese has addictive qualities in it. Hopefully your detox won't be so bad that you'll run screaming to the closest vegan pizza parlor in your…"

May 6, 2012

Lo Vee posted a blog post

Feeling GREAT on Day 2!!!!!

Day 1 was insanity. That is the only word appropriate to describe, Day 2 was amazing. High energy through most of the day, took a nice short nap due to lack of sleep the night before, and then high energy to the wee hours of it now being 2am. Going to sleep now but feeling good and ready for tomorrow.The secret of today, was no secret at all!! Tons of bananas and dates, they saved my life. Yesterday I was trying to have variety, and today i just went with the nanners and dates in high quantity…See More

May 3, 2012

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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I am currently transitioning into the 80/10/10. My plan is to start May 1, 12 and go for as long as I can. The goal is to be strict until June 30,12 after the Rugged Maniac obstacle course 5k. I hope to increase my athleticism and drop down below 18% body fat. From what I have read, these are totally achievable goals with this diet!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: I love to read Vegan propaganda and government conspiracy theory. i am a 5.5 year ehtical vegan, who has experimented with Raw before, and am ready to try this fruit based lifestyle! I am an aspiring singer/songwriter in NYC and want to use my hot vegan-ness as a catalyst for change and maybe a little bit of fame :)

Please list your website/blog/facebook/myspace etc: http://www.soundlcloud.com/lauren-villani

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I love the 30bad site and have been checking it out for some time. Freelee is amazing and I hope to be as inspiring as she is to woman looking to improve their health and the planets and the animals.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Lo Vee's Blog

Cinco de Mayo/Day 5/My first treat day.

Posted on May 7, 2012 at 3:18pm 0 Comments 0 Likes

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Feeling GREAT on Day 2!!!!!

Posted on May 3, 2012 at 4:59pm 0 Comments 0 Likes

The secret of today, was no secret at all!! Tons of bananas and dates, they saved my life. Yesterday I was trying to have variety, and today i just went with the nanners and…

Continue

May Day!!!! Day 1 Fruity delicious Power to the People!!

Posted on May 2, 2012 at 6:53am 0 Comments 1 Like

Well I picked quite an eventful day to start my new journey. NYC and OWS are participating in May Day General Strike all day and I am proud to be a part of that.

As a short back story I will share that a couple members, including myself, of the 4th St Food co-op, the only organic vegetarian food co-op in Manhattan, have been collecting donations and using our organic fresh ingredients to prepare hot vegan meals for the Occupation since October. We stopped for the slow winter…

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Last day eating vegan before starting 80/10/10

Posted on May 1, 2012 at 4:55am 2 Comments 1 Like

While I am so excited to try the 811 approach to health and eating it sure will be tough to give up all the AMAZING vegan junk food(at first) that my wonderful city has to offer. Living in a sort of Vegan Mecca, the East Village of NYC, I have been tempted and taunted by all the wonderful sweets and savories just in my neighborhood. Not to mention Brooklyn, and other areas of NYC. My commitment to health has evolved and I am ready to try this.

So you know what my journey has…

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At 12:17am on May 2, 2012, FruityGirl :) said…: Welcome to the site! :)

At 4:30am on May 1, 2012, PK said…: Welcome to 30 Bananas A Day!

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