Day one here of the High Carb High Cal Raw Diet. I had 2 oranges and 2 mangoes for breakfast, 5 bananas for lunch and now I am having the almighty datorade with 12 dates but my head feels like it is…Continue
I am trying to keep positive morale about my first "cheat" - as in drinking champagne and eating cake. So instead of calling it a cheat I will call it a TREAT day. I made the commitment to raw for at least 30 days and on day 5 I broke. But I am not going to beat myself up. In fact, it was worth it, believe me. I feel great still. It was a little harder to be committed today as I was sort of feeling "oh well **** it if I already messed up I might as well eat something…Continue
Day 1 was insanity. That is the only word appropriate to describe, Day 2 was amazing. High energy through most of the day, took a nice short nap due to lack of sleep the night before, and then high energy to the wee hours of it now being 2am. Going to sleep now but feeling good and ready for tomorrow.
The secret of today, was no secret at all!! Tons of bananas and dates, they saved my life. Yesterday I was trying to have variety, and today i just went with the nanners and…Continue
Well I picked quite an eventful day to start my new journey. NYC and OWS are participating in May Day General Strike all day and I am proud to be a part of that.
As a short back story I will share that a couple members, including myself, of the 4th St Food co-op, the only organic vegetarian food co-op in Manhattan, have been collecting donations and using our organic fresh ingredients to prepare hot vegan meals for the Occupation since October. We stopped for the slow winter…Continue
While I am so excited to try the 811 approach to health and eating it sure will be tough to give up all the AMAZING vegan junk food(at first) that my wonderful city has to offer. Living in a sort of Vegan Mecca, the East Village of NYC, I have been tempted and taunted by all the wonderful sweets and savories just in my neighborhood. Not to mention Brooklyn, and other areas of NYC. My commitment to health has evolved and I am ready to try this.
So you know what my journey has…Continue