Lisa P. Tracy, CA United States: Like

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Confused about Wholesale...

Started this discussion. Last reply by Katie Oct 23, 2012. 13 Replies 0 Likes

Hey guys, I'm confused as to how to locate produce markets and buy fruits/produce in bulk. I'd like to buy bananas, mangos, watermelon, etc. in bulk but am confused as to how to go about this…Continue

Felt Dizzy on 80-10-10 diet??

Started this discussion. Last reply by Sweetfruitlover Oct 11, 2012. 22 Replies 0 Likes

Hello all,A few weeks ago, I tried the 80-10-10 diet for about a week. After a couple days, especially after the mono fruit meals (not so much after my nightime salad), I began feeling extremely…Continue

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Lisa P.'s Page

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ednshell commented on Lisa P.'s blog post Feeling like this isn't going to work for me...

"Start again, it is so worth it! You can do it! You are on the right path! :) Dr. Doug frequently puts people who do private consultations with him on banana island (bananas only for a week or two) to start out. There are so many…"

Nov 1, 2012

banana - boy commented on Lisa P.'s blog post Feeling like this isn't going to work for me...

"Eat more fruit and see if you feel same way"

Nov 1, 2012

Jon Fergus commented on Lisa P.'s blog post Feeling like this isn't going to work for me...

"Far too soon to give up. Dig down deep and find that place within yourself where determination lies latent and cultivate it. Confront those parts of you that want to give up so easily and tell them: "You're not in control here. I am! And…"

Nov 1, 2012

Lisa P. posted blog posts

Oct 31, 2012

ednshell commented on Lisa P.'s blog post Day 1 - Full day notes

"Peeing with vigor 10 times per 24 hours is your target goal to know objectively if you are well hydrated, up to 15 times is fine. If you get enough water from fruit to do that then great but most people will need to drink water. Your…"

Oct 31, 2012

Gousti Fruit commented on Lisa P.'s blog post Day 1 - Full day notes

"I tried searching on these forums about the water issue... Lots of messages but no definitive answer that i can find: some people say you need to drink a lot, first thing in the day and before meals; some say that this diet is based on high…"

Oct 30, 2012

ednshell commented on Lisa P.'s blog post Day 1 - Full day notes

"Stick with the High calorie fruits and skip the greens for a week or so until your stomach stretches and you get used to eating more volume. Many people bring banana smoothies and/or datorade to work. They store well in the frig…"

Oct 30, 2012

Ray commented on Lisa P.'s blog post Beginning my journey to health...

"how it go?"

Oct 30, 2012

Lisa P. posted blog posts

Oct 30, 2012

Lisa P. replied to Leeeeeeena's discussion ENDOMETRIOSIS

"I was just diagnosed on October 16th during a laproscopy procedure and biopsy. My symptoms were over a period of 6 months, I had abnormally heavy bleeding during menstruation horrible cramps and pelvic pain. This was all…"

Oct 30, 2012

Lisa P. commented on Lisa P.'s blog post Day 1

"Thanks Ali. I'm just worried about getting enough calories in the course of a day. I'm only at about 1000 within my 2 meals and 1 snack. I read somewhere on here that you should strive for approximately 1000 calories a…"

Oct 30, 2012

Ali commented on Lisa P.'s blog post Day 1

"You sound discouraged, try to focus on the positive. Take this day by day...we can do anything for just one day, right? It will get easier. A little excersize is better that none at all. Don't focus on the past or…"

Oct 30, 2012

Lisa P. replied to Athena's discussion Abnormal menstruation : Endometriosis???

"I'm not sure if this could be endometriosis. I was just diagnosed on October 16th during a laproscopy procedure and biopsy. My symptoms were over a period of 6 months, I had abnormally heavy bleeding during menstration, horrible…"

Oct 30, 2012

Lisa P. commented on Lisa P.'s blog post Day 1

"Oh and I've been peeing like a racehorse - 5 times already in the 5 hours I've been awake. Is that normal with how much I've drank so far?"

Oct 30, 2012

Lisa P. commented on Braw's blog post NEW with QUESTIONS...

"I know what you mean about your calorie estimation. On Cron-o-meter, I put in the 80/10/10 diet and it said that in order to loose some weight I need 1400 calories which doesn't make sense. I guess maybe when you factor in your…"

Oct 30, 2012

Ray commented on Lisa P.'s blog post Beginning my journey to health...

"I think you have to have a loose plan in the beginning, in order for this to work for you. Since you bought a bunch of fruit already, it makes sense to me to plan it based on what you have that is ripe. I didn't know you had other…"

Oct 29, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I believe in the benefits of raw foods and have been trying to begin an 80/10/10 type lifestyle but have not had much success. Looking for additional support from others living this way.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no single

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I need help with my cravings. I would consider my diet the definition of the Standard American Diet - love my chocolates and junk foods such as donuts!! Just need help with transitioning and maintaining. Will have success for a couple weeks then eat one meal not on the plan and I'm done for...

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Lisa P.'s Blog

Day 2

Posted on October 31, 2012 at 1:11pm 1 Comment 0 Likes

Sleep: 7.5 hours (too little)

12 oz. water upon waking – I’m pretty nauseous usually that early in the morning so that’s as much as I could stomach.

Breakfast: Smoothie with 5 bananas and 4 dates. - Drank half at 7:30 am and half at 10 am.

Lunch: 2 bananas and 6 dates 12:30 pm

Snack 2 bananas – 2:45 pm

12 oz. water – 4:00 pm

Snack – 4:00 pm – 300 g strawberries

Dinner – 6 pm – 2 cups fresh orange juice

I cannot seem…

Continue

Feeling like this isn't going to work for me...

Posted on October 31, 2012 at 10:25am 3 Comments 0 Likes

I don't know if I can do this... I just don't know. It's been 2 days (not even) and I'm already doubting myself.

Day 1 - Full day notes

Posted on October 30, 2012 at 12:28pm 4 Comments 0 Likes

So it's day 1 and I'm already having a difficult time... I guess when my bananas get ripe I'll have a lot easier of a time. I've got them in a paper bag right now with the hopes that they will be good to go tomorrow. Also, need to buy more bananas tomorrow to get those started in the ripening process. This is going to take a lot of getting used to!!

This is what my cronometer looks like so far:

24 oz water upon rising 8:30 am

Breakfast (9am)…

Continue

Day 1

Posted on October 30, 2012 at 5:56am 3 Comments 0 Likes

So it's day 1 and I'm already having a difficult time... I guess when my bananas get ripe I'll have a lot easier of a time.

This is what my cronometer looks like so far:

24 oz water upon rising 8:30 am

Breakfast (9am) - 4 pears - 290 calories

Snack - 11:00 am - 5 medjool dates (100 g) - 277 calories

~12 oz. water - 11:30 am

Lunch - 12:30 pm - Smoothie with 230 g Strawberries, 200 g Raspberries, 2 ripe/frozen bananas - 388…

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At 4:55am on September 25, 2012, PK said…: Welcome to 30 Bananas A Day!

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