LinCali Oakland, CA United States: Like

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LinCali posted blog posts

Oct 4, 2012

Catherine commented on LinCali's blog post Forgiveness

"You are not alone, I really appreciate your mindset about forgiveness !"

Jul 12, 2012

LinCali posted a blog post

Forgiveness

I fell off the 30 day challenge last week and have been beating my self up good for it. However, I am rallying today and kicking off my morning with my first ever dragon fruit (with strawberries)! First thing I thought of when I opened it up was, "food as a fashion statement!". How beautiful is this fruit? and so tasty, too! But, I digress...Although, I did fall off the 80-10-10 wagon for 5 days, I did stay vegan with about 1/3 cooked food, (and 1 day of Santa Cruz Beach Boardwalk vegan fare...read fried), my heart, mind and soul just were not with it. But guilt over my compromise kept rearing its ugly head. After agreeing to be kind, and forgiving to, myself, I am at day 1 again. I even convinced my husband to give it a shot and he is devouring the 80-10-10 book and giving the lifestyle a try. So here we go, again!Thanks for listening.Cheers,LisaSee More

Jul 12, 2012

2 Comments 1 Like

LinCali posted a blog post

30 Day Challenge W/30 BAD

I'm moving my daily check-in here, as I really didn't want to share this challenge with my Fb community just yet. So here are my posts starting from Sunday, June 24th, 2012:Hey! Lisa from the Bay Area, California, checking in Sunday night. Looking forward to getting out of the wading pool and jumping in to the deep end of HCRV lifestyle. Thanks for the inspiration, Freelee! Let the magic begin! Monday, June 25th: Day 1B: 1/2 of a 5 Banana/6 mango smoothie;L: 2nd 1/2 of Smoothie;D: Head of Romaine, 1 cup tomatoes, 1 cucumber, 1 avocado.Snacks-2 cup grapes, 2 red bell peppers, 3 celery stalks, 1/8 cup fresh coconut meat, 1/2 cantaloupe.Exercise: 20min jog, 10min stair master, weights-legs/lunges. Water: 5x8oz cups and counting.Sleep: deprived - 4 hours due to restless left leg/hip.Feeling: Contemplative - I've juice fasted and prayed/meditated for 1 week about 2 months ago and reaped a lot from that experience; AND Optimistic - hoping to set in motion healthier habits for optimal…See More

Jun 27, 2012

0 Comments 3 Likes

Rawbert left a comment for LinCali

"Welcome to 30BAD!:) Please feel free to take the Banana Wagon Tour: http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour"

Mar 5, 2012

LinCali is now a member of 30 Bananas a Day!

Mar 5, 2012

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I am a wanna-be vegan, tired of self sabotage, seeking a supportive community, and accountability, for the change I want to make.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm exploring various possibilities

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: non-fiction; horror; working out, volunteering, working on my recovery, and spending time with family; travel.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Any and all assistance toward sticking it out!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

LinCali's Blog

Day 2 - 10/2

Posted on October 4, 2012 at 2:57am 0 Comments 0 Likes

B: Smoothie of: 5 bananas, 2 cups lettuce, 3 cups water

L: Giant Salad - 7 cups lettuce, 1/2 avocado, 1 cup lettuce, 1 red bell pepper, 1/2 cup cucumber, 3 tomatoes, 2 figs

D: 3 plums, 4 bananas, 1 cantaloupe.

W: 60oz

S: 6hours

E: 20 mins bike machine; 5 mins rowing mating; 10 mins walking +

F: Upbeat

Day 1 (again) 10/1

Posted on October 3, 2012 at 5:44am 0 Comments 0 Likes

B: Smoothie of: 3 bananas, 1 nectarine, 2 cups lettuce, 3 cups water

L: 1/2 avocado, 1 cup lettuce, 1/2 cup salad

D: Fruit salad of: 1 dragon fruit, 1.25 cantaloupe, 2 bananas, 1cup grapes

Salad of: 3 cups lettuce and 1 cup tomato

W: 60oz

S: 6hours

E: 20 mins bike machine; 5 mins rowing mating; 10 mins walking + Core work similar to yoga - 45 mins intense/30 mins moderate

F: Tired - foot pain is depressing.

Forgiveness

Posted on July 12, 2012 at 4:04am 2 Comments 1 Like

But, I digress...

Although, I did fall off the 80-10-10 wagon for 5 days, I did stay vegan with about 1/3 cooked food, (and 1 day of Santa Cruz Beach…

Continue

30 Day Challenge W/30 BAD

Posted on July 6, 2012 at 3:48am 0 Comments 3 Likes

I'm moving my daily check-in here, as I really didn't want to share this challenge with my Fb community just yet.

So here are my posts starting from Sunday, June 24th, 2012:

Hey! Lisa from the Bay Area, California, checking in Sunday night. Looking forward to getting out of the wading pool and jumping in to the deep end of HCRV lifestyle. Thanks for the inspiration, Freelee! Let the magic begin!

Monday, June 25th: Day 1

B: 1/2 of a 5 Banana/6 mango…

Continue