B: Smoothie of: 5 bananas, 2 cups lettuce, 3 cups water
L: Giant Salad - 7 cups lettuce, 1/2 avocado, 1 cup lettuce, 1 red bell pepper, 1/2 cup cucumber, 3 tomatoes, 2 figs
D: 3 plums, 4 bananas, 1 cantaloupe.
E: 20 mins bike machine; 5 mins rowing mating; 10 mins walking +
B: Smoothie of: 3 bananas, 1 nectarine, 2 cups lettuce, 3 cups water
L: 1/2 avocado, 1 cup lettuce, 1/2 cup salad
D: Fruit salad of: 1 dragon fruit, 1.25 cantaloupe, 2 bananas, 1cup grapes
Salad of: 3 cups lettuce and 1 cup tomato
E: 20 mins bike machine; 5 mins rowing mating; 10 mins walking + Core work similar to yoga - 45 mins intense/30 mins moderate
F: Tired - foot pain is depressing.
I fell off the 30 day challenge last week and have been beating my self up good for it. However, I am rallying today and kicking off my morning with my first ever dragon fruit (with strawberries)! First thing I thought of when I opened it up was, "food as a fashion statement!". How beautiful is this fruit? and so tasty, too!
But, I digress...
Although, I did fall off the 80-10-10 wagon for 5 days, I did stay vegan with about 1/3 cooked food, (and 1 day of Santa Cruz Beach…Continue
I'm moving my daily check-in here, as I really didn't want to share this challenge with my Fb community just yet.
So here are my posts starting from Sunday, June 24th, 2012:
Hey! Lisa from the Bay Area, California, checking in Sunday night. Looking forward to getting out of the wading pool and jumping in to the deep end of HCRV lifestyle. Thanks for the inspiration, Freelee! Let the magic begin!
Monday, June 25th: Day 1
B: 1/2 of a 5 Banana/6 mango…Continue