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protein shakes

Started this discussion. Last reply by Adam Feb 12, 2012. 13 Replies

can we drink whey protein shakes  as meal replacement?Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been try to achieve my goal for past 10yrs and i have kept of 85lbs off... its last 15lbs im trying to get rid off..im sick and tired of dieting...and i want to be able to wear a bikini for first time and be proud...i want to walk into a store a buy any clothes without worrying about if it fits...
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
I like books in the Victorian era...as for my pastime i like to workout....
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need support..in every way...that i can be successful
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 6:16pm on April 25, 2012, Daniela said…

:) Hugs

At 4:19am on March 21, 2012, mark grinage said…

Happy b day back2nature!!!

At 4:40am on February 15, 2012, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:


Peace, PK

At 1:01pm on February 11, 2012, Barbara A Mason said…

Hi, Back to Nature, Glad to meet you! Thank you for accepting my friend request. I am only a couple weeks into the plan but feel good so far.I have been reading alot of the blogs and have learned alot. I only had some issues with the cold where I live and last weekend ate cooked rice. When you eat the amount of fruit that you are supposed to, you have very few issues with this plan. At least that is what everyone says. I have felt very good when I have followed the rules. I joined this plan for health and weight loss issues. I think it makes sense. I wanted to be one of the first to wish you "good Journey" on this plan! Also your pictures of nature are amazing!


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