"Hi Holly, im Leon, im not in london but moved from there down to cornwall but still work there 7 days a month. It be interesting to see how many raw fruit munchers there are there!! what part of london do you live…"
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I had stomach/digestive issues all my life until went raw vegan june 2011. did a 4 month 100% detox but then the british winter moved in on me and excuses lead me to being vegan until the sun brought back the raw in me. However my annying morning stomach pains came back in feb and that forced me down the 80/10/10 route, it took getting used to but my digestion is getting better and better again. Bananas are my new digestive friend, i feel so smooth inside after 15 bananas! So im doing this originally to keep my stomach happy and to hopefully heal it over time, but to be honest more importantly because of how clear my thinkin is and how much happier i am. i had no idea diet could bring on a huge change in mental clarity, people can argue all day whether were herbivore ominvore frugivore etc but me i am definetaly a frugivore as ive never felt so bloody peacefull!
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