30 Bananas a Day!

Lee Mack
  • Everett, WA
  • United States
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Lee Mack's Friends

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  • B'jaia Ben-Avari
  • Jon Fergus
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Lee Mack's Discussions

Can't send messages.

Started this discussion. Last reply by Lee Mack Nov 1, 2012. 2 Replies

I'm having a problem on My Page.  I'm not able to respond to messages in my inbox.  I can repeatedly click on Send but nothing happens.  I also lost some responses yesterday.  Sent them but they…Continue

Technical Problem

Started Nov 1, 2012 0 Replies

I seem to be having some type of technical problem on My Page.  I have just tried to respond to a message from a friend, but when I click Send nothing happens!  Yesterday my message was lost when I…Continue

Chewing?

Started this discussion. Last reply by PK Oct 29, 2012. 5 Replies

I've recently read about the importance of chewing, and it seems to me that drinking smoothies deprives me of all these advantages.The digestive system adapts to the food it is eating.  It doesn't…Continue

Stroke!!!

Started this discussion. Last reply by Lee Mack Oct 12, 2012. 17 Replies

I went to the office at my apartment complex today to pay my rent for the month, but  JoAnne wasn't there!  There was a maintenance guy taking rent checks 'cause they were so short!  I said, "Where's…Continue

 

Lee Mack's Page

Latest Activity

Lee Mack replied to Jared Six's discussion All Of The Trash I Threw Away In 2012
"Be carefull in Costa Rica!  It's not like the USA.  You can get scammed, robbed, assaulted, even arrested there much more easily than here.  And when it happens there, you would be in much more trouble than you would be…"
Jan 10
Lee Mack replied to KKG's discussion Thoughts on "Obamacare"
"Frazer, you can't see the forest for the trees!  You apparently cannot discern the truth from a lie...and that is why the problem must be solved FOR YOU--NOT BY YOU! Obamacare will not be repealed.  You will be forced to comply. …"
Nov 15, 2012
Lee Mack replied to KKG's discussion Thoughts on "Obamacare"
"Healthcare in the USA has become a scam.  Doctors, dentists and for-profit healthcare professionals are now in business FOR MONEY; and when that happens, healthcare goes out the window in favor of profits.  Now dentists use X-rays to…"
Nov 15, 2012
Lee Mack replied to KKG's discussion Thoughts on "Obamacare"
"HA HA HA!  How do people get so mixed up?  My theory is that it is 1) selfishness; and, 2) foolishness.  Some people cannot differentiate the true from the false! Anybody here read history?  According to history, are we moving in…"
Nov 7, 2012
Lee Mack replied to KKG's discussion Thoughts on "Obamacare"
"What would you think of me if I were to argue with a fool? I have no dog in this fight. I've got nothing to argue about. In fact, I've already won it! I am a disabled Viet Nam era veteran. I have free health care! Free because I'm a…"
Nov 4, 2012
Lee Mack replied to KKG's discussion Thoughts on "Obamacare"
"This discussion is a waste of time, I can see.  It's not my obligation to explain anything to you.  You need to go out and learn about Reality and Truth for yourself.  But I'll try.... Doctors don't work for free. …"
Nov 3, 2012
Lee Mack replied to KKG's discussion Thoughts on "Obamacare"
"You sound like a young kid who has no need for healthcare!  Wait until you are 69 y/o, with a few health problems.  Then you won't go looking for all the complaints you can gin up. To answer your question:  It's free to me…"
Nov 2, 2012
Lee Mack replied to Lee Mack's discussion Can't send messages.
"Thanks PK, That explains it.  I'm using a computer at the Shoreline Senior Center because I don't have a computer at home.  I'm sure this operating system is not the latest or the best, and that they don't update it…"
Nov 1, 2012
Lee Mack posted discussions
Nov 1, 2012
Lee Mack replied to KKG's discussion Thoughts on "Obamacare"
"I like Obamacare. I am a Viet Nam-era veteran, so I have "big-government health care" through the Veteran's Administration, which I think is a very good thing. I don't have to worry about all the scams, tricks, malpractice and…"
Oct 26, 2012
mickster replied to Lee Mack's discussion Chewing?
"I swish smoothies all around my mouth..  I think it takes awhile for your body/brain to adapt. I remember when I first started with smoothies it seemed like my body did not like to produce spit for smoothies. Now when I start pouring…"
Oct 26, 2012
Tony replied to Lee Mack's discussion Chewing?
"Chewing is definitelly a must! I juice fasted for a month once and my teeth felt soo weak during that time. I remember clenching my teeth alot, I felt that I needed to bite down on something. I don't think I'll ever go that long without…"
Oct 25, 2012
Luk replied to Lee Mack's discussion Chewing?
"I only skipped through your comment (sorry) but ... why not to chew smoothies? Tim van Orden made a video about it if you wonder how. Lately I experienced that I chew a lot more and diffrence on digestion is HUGE."
Oct 25, 2012
Lee Mack replied to Jay Smith's discussion Real Change
"I've had the same experience.  I've spent lots of time walking up and down the aisles, reading labels and doing experiments--and come up with the conclusion that I cannot eat anything that has a label, comes in a can, box, bottle or…"
Oct 25, 2012
Lee Mack posted a discussion

Chewing?

I've recently read about the importance of chewing, and it seems to me that drinking smoothies deprives me of all these advantages.The digestive system adapts to the food it is eating.  It doesn't have a standardized approach to all foods.  Sight and smell of certain attractive foods can cause salivation in the mouth and even enzyme preparations in the stomach and peristalsis in the intestine, for instance.Chewing helps the brain to know the food.  "Okay, stomach, here comes a soft, ripe…See More
Oct 25, 2012
Lee Mack replied to Jacob's discussion Wheat: 200 Clinically Confirmed Reasons Not To Eat It
"I can top that! Some months ago I read a post on celiac disease on this site.  Some of the people posting said they had troubles and didn't feel good when they ate gluten.  So I quit eating it, and feel better!  That's all…"
Oct 24, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hello. I am a 68 y/o male. In the past 5 years I have been diagnosed with mild-to-moderate obstructive sleep apnea; as well as borderline cancer, diabetes and heart disease (hypertension). I use a CPAP machine to sleep, but I am not on medication. I have "arrested" my diabetes by abstaining from sugar and fats. I'm trying to "arrest" my heart disease with the same diet that President Clinton is on. The cancer is new. 30 BAD is the best group I've seen. I'd like to join.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
"Prevent and Reverse Heart Disease," by Caldwell B. Esselstyne, Jr., M.D.
"Reverse Heart Disease," by Dean Ornish, M.D.
80/10/10 by Dr. Douglas Graham, Ph.D.
The Bhagavaad Gita
Alcoholics Anonymous
The China Study
Please list your website/blog/facebook/myspace etc
http://none
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
Since 4/1/12 I do not eat, drink or smoke the things that cause cancer, diabetes or heart disease (processed junk). I'm eating plant-based, whole foods instead. I eat raw fruits and veggies and salads; but I cook soups, beans, whole grains, squash, potatoes and yams--and eggplant.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Lee Mack's Blog

Step One

Posted on September 16, 2012 at 7:48am 3 Comments

Admitted that I'm powerless over SAD--in all its forms and guises--that my life is unmanageable.

That means I must abstain entirely from SAD, because I apparently cannot moderate, manage or control it.

Day One, Again!

Posted on September 16, 2012 at 7:46am 2 Comments

I have 5 1/2 year's sobriety in AA.  Many people brag about that as "Recovery from alcoholism."  However, the way I have attained my "recovery" is to simply transfer my addiction for alcohol to an addiction for SAD. 

At one year sobriety I got off psychotropic drugs.  At two year's sobriety I was diagnosed with sleep apnea and began using a CPAP machine.  At three year's sobriety I was diagnosed as borderline diabetic and began avoiding sugar.  At four year's sobriety I was diagnosed…

Continue

Comment Wall (6 comments)

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Join 30 Bananas a Day!

At 8:58am on November 1, 2012, PK said…

Hello Lee, I am just experimenting with your page to see if I can add comments here.  Working on your tech issue.  Peace, PK

At 10:38am on September 22, 2012, Jon Fergus said…

Hi Lee. About working together: what do you have in mind?

I'm happy to do what I can to help along your journey. And don't worry about friends... we here on 30BaD are like the island of misfit toys ;)

At 5:36am on September 5, 2012, Sunshine said…

you got this.

At 12:02pm on May 10, 2012, Rawbert said…

Dear Lee,

Your "Fermented veggies" discussion was removed.

Please check out the list of not supported ingredients before posting next time:

http://www.30bananasaday.com/notes/Ingredients_and_photos_not_supported_on_30BaD

Thank you for the cooperation,

The 30bad Team.

At 2:12pm on April 28, 2012, B'jaia Ben-Avari said…

Hello Lee. I left the original comment in the group, "Healing Cancer Naturally." I went back to the comment I left there and copied and pasted it into your email box.  You should be able to find it there.  After you read it I would love to connect with you via our email/message boxes.  When you go to my home page there is a column on the left side of the page and there will will find "Send a Message."  Click on that and a new section will open and from there you can send me an email and then I will be able to respond back to you.  Hope this make some sense.  Looking forward to hearing from you.  B'jaia

At 2:52pm on April 11, 2012, Rawbert said…

Welcome to 30BAD!:)

Check out the Banana Wagon Tour to get started:

 
 
 

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