Started this discussion. Last reply by Yogaranka Jul 26, 2012. 25 Replies 0 Likes
Hi again,As I can't afford organic fruit and veg I have only been buying the regular supermarket variety. But is this still okay?Will my food still have enough good stuff left in it, and not too much…Continue
Started this discussion. Last reply by Dea May 2, 2012. 6 Replies 0 Likes
Say I notice it's 7/8 pm and I've only had 2000+ calouries,should I make the effort to eat the last 500? (or more)even if I'm not hungry?If I don't, will it then start to affect my next day's energy…Continue
Started this discussion. Last reply by JouJou on Monday. 40 Replies 0 Likes
Supposedly we need meat for energy?blood type diet etcContinue
Started this discussion. Last reply by LauraSee Apr 26, 2012. 4 Replies 1 Like
Hi again,I was successful and loved this lifestyle for 2 weeks before my friends wedding. I ate religiously 2500 cal, felt great and started to notice my body getting smaller. But of course my logic…Continue
JouJou replied to LauraSee's discussion How many people here r blood type 0?
Jera replied to LauraSee's discussion How many people here r blood type 0?
Melissa MixedUp replied to LauraSee's discussion How many people here r blood type 0?
Delight replied to LauraSee's discussion How many people here r blood type 0?
Melissa MixedUp replied to LauraSee's discussion How many people here r blood type 0?
Aaron Hill replied to LauraSee's discussion How many people here r blood type 0?
Delight replied to LauraSee's discussion How many people here r blood type 0?
Melissa MixedUp replied to LauraSee's discussion How many people here r blood type 0?
Vivienne Berkemer replied to LauraSee's discussion How many people here r blood type 0?
TheBananaGirl left a comment for LauraSee
TheBananaGirl said… I seriously would get an FB account because it's pumping in there! We have 1200 other women participating in the challenge, I think it would be a mistake not to :)
ednshell said… Welcome! :) Welcome! :) Welcome! :)
Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!
Best Wishes,
Shell
30BAD Peacekeeper
P.S. You should pretty much go number 2 every time you eat a meal. :)
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