Laura K Oklahoma City, OK United States: Like

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Laura K's Groups

Oklahoma

12 members
18 Comments 3 Likes
Raw recipes. Have any? P…

736 members
68 Comments 75 Likes

2012 HCRV !

154 members
36 Comments 26 Likes
Zombie Lovers

20 members
11 Comments 7 Likes

But where do you get you…

102 members
15 Comments 2 Likes

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Laura K's Discussions

Any EMTs/Paramedics/RNs who are sick of this

Started this discussion. Last reply by PK Mar 27, 2012. 15 Replies 3 Likes

Let me begin by saying I love my job....most of the time. But it can be soooooo frustrating sometimes!!! My husband and I are an EMT/Paramedic team on an ambulance in Oklahoma City metro. I think…Continue

Tags: Medical, Health, RN, Paramedic, EMT

So many dates to choose from!!!

Started this discussion. Last reply by Ezekiel Kok Feb 25, 2012. 6 Replies 0 Likes

Hey guys and gals! I've never ordered from the Date People before but I'm really excited to. I browsed their page last night and OH MY GOODNESS I had no idea there were like a hundred types of dates…Continue

Tags: advice, people, date, the, dates

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Laura K's Page

Latest Activity

Kaitlyn Richardson and Laura K are now friends

Feb 28

Laura K commented on ♥ Holistic Ashley ♥'s group Oklahoma

"PS @ashecca I wonder if the worker at Sprouts was talking about me??? lol"

Dec 31, 2012

Laura K commented on ♥ Holistic Ashley ♥'s group Oklahoma

"Thanks for the add!! Thought I was the only one in Okc who bought cases of oranges and bananas at Sprouts :)) I also see your tag for the co-op, be sure and also check this one out! http://www.azurestandard.com/They have a pick up near Bethany.…"

Dec 31, 2012

Laura K joined ♥ Holistic Ashley ♥'s group

Oklahoma

Created to bring the fruities of OKC & surrounding areas together! Help each other find great deals on fruit or maybe buy in bulk together from local farmers and distributors. See More

Dec 31, 2012

18 Comments 3 Likes

Laura K and ♥ Holistic Ashley ♥ are now friends

Dec 31, 2012

NEY MELLO left a comment for Laura K

"TXs..Keep saving them!"

Aug 23, 2012

Laura K posted photos

Aug 19, 2012

Laura K joined David's group

Raw recipes. Have any? Please Add

This is a group dedicated to members exchanging raw recipes. Of course, monoeating is best for health and digestion, but having a recipe every now and then is fine for a break. If you have any recipes, feel free to add them.See More

Aug 7, 2012

68 Comments 75 Likes

Laura K replied to HappySun's discussion mangoes too nutritious! its a waste to eat two of them!

"Would have also been funny if you brought a meals worth of mangos, look down at your bag full of them, and say "Well I'm sure glad I ran into you today! You just saved me from wasting a TON of nutrients!" At least it would have made…"

Aug 5, 2012

Laura K posted a photo

Priorities?

If we stopped intensively breeding farmed animals and grew crops to feed humans instead, we could easily feed everyone on the planet with healthy and affordable vegan foods.

Jul 16, 2012

0 Comments 1 Like

Laura K commented on Martin Holde's blog post I Was Blocked From A YouTube Channel Today

"Bless his heart, did he say some foods aren't processed ENOUGH?? lol maybe I misunderstood, he speaks so poorly I couldn't follow some of it. Obviously he is grasping for straws now that he has abandoned his ethics and is eating tortured…"

Jul 15, 2012

Laura K posted a photo

Afternoon Snack

Me enjoying an Israeli Melon for a snack today!

Jul 10, 2012

0 Comments 0 Likes

Laura K posted a status

"Organic gardening nourishes my soul."

Jul 8, 2012

1 Comment 1 Like

Laura K posted a status

"Banana-cherry-green smoothie for breakfast!"

Jul 2, 2012

0 Comments 0 Likes

Tookah Cotlow Sapper left a comment for Laura K

"Nice to meet you too!! Glad to know there's someone in Oklahoma who lives this way!!"

Jul 1, 2012

Laura K commented on Laura K's photo

The foster mom

"Ain't that the truth :)"

Jul 1, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I became a vegan this year and absolutely love it. I want to transition myself eventually to raw vegan. I love meeting new friends and supporting everyone in their endeavors. I also love to learn new ways of thinking and living! I currently work as an EMT on an ambulance, working a minimum of 48 hours per week. It can be a very high stress, high paced job which requires immense amounts of mental and physical energy. This is where my diet has helped! The large amounts of raw fruits I have been eating have given me the mental clarity and physical energy needed to save lives for 12 hours a day!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Alicia Silverstone-The Kind Life
Victoria Boutenko-12 Steps to Raw
Rip Esselstyn-Engine 2 Diet

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: community support, raw friends :)

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

OBSESSED is a word the lazy use to describe the DEDICATED

Laura K's Photos

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Comment Wall (8 comments)

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At 4:12pm on August 23, 2012, NEY MELLO said…: TXs..Keep saving them!

At 3:08pm on July 1, 2012, Tookah Cotlow Sapper said…: Nice to meet you too!! Glad to know there's someone in Oklahoma who lives this way!!

At 9:20am on June 24, 2012, Tanni said…: Hi Laura! Thanks for the friend request! I hope you are having an awesome day!! :)

At 4:15pm on June 2, 2012, NEY MELLO said…: Thanks!

At 3:00am on March 13, 2012, chris kendall said…: Blissings Laura!

Most stoked to befriend ya here, thanks for reaching out :)

Wishing u much

Peacelovenseasonalfruit ck

At 3:58am on February 19, 2012, Sultana said…: Thanks for the add!

Sultana

At 7:43pm on February 16, 2012, Chris Randall said…: Hey Laura, thanks so much for the friending!

Wishing you an awesome day! :D

Chris Randall

At 1:13pm on February 12, 2012, Rawbert said…: Welcome to 30BAD!:)

Please feel free to take the Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour