Resonance77 Male Hudsonville, MI United States: Like

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How do You Know your Veggies are Vegan Grown

Started this discussion. Last reply by ednshell Jun 13, 2011. 9 Replies 0 Likes

A friend of mine asked me a question on Facebook that I could not answer. I was wondering if any of you could help me out with this. Here is what he wrote... "I was at a fertilizer store today that…Continue

Trouble Sleeping

Started this discussion. Last reply by Alexander Karp-Robinson Jun 24, 2011. 46 Replies 0 Likes

I've got an interesting problem. I have not been able to fall asleep before 4 am in over 3 months. I'm starting to get a little crazy from it. The thing is I went raw March 1st. I also quit drinking…Continue

Bananas too ripe

Started this discussion. Last reply by Alex Wall-Clarke May 31, 2011. 3 Replies 0 Likes

I have been buying 2 cases of bananas a week for a couple of weeks now. This is for a family of 4, 2 of which are eating 80/10/10. My kids go through fazes where they will eat a bunch of them for a…Continue

Sublingual B12 Survey

Started this discussion. Last reply by Stephen James Mar 30, 2012. 9 Replies 0 Likes

For those of you taking sublingual b12, what products do you use and why? Continue

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Resonance77's Page

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Stephen James replied to Resonance77's discussion Sublingual B12 Survey

"I use a b12 sublingal "methylcobalamin", It is easily available. "

Mar 30, 2012

Nikkal replied to Resonance77's discussion Sublingual B12 Survey

"I use Jarrow Methyl B12 in either 1000 mcg or 5000 mcg. It is methylcobalamin, which is supposed to be better absorbed and retained than cyanocobalamin. I've been using them for over a year and I like them because they're vegan and easy to…"

Mar 30, 2012

veganmama replied to Resonance77's discussion Sublingual B12 Survey

"i use sun force b12 because it contains no chemicals and tastes great"

Mar 30, 2012

Alex replied to Resonance77's discussion Sublingual B12 Survey

"Hi, Adam. Did you also get tested for b12 before and after using biocare vitasorb?"

Mar 30, 2012

Alex replied to Resonance77's discussion Sublingual B12 Survey

"Hi, Iris. Did you get tested before and after using the spray? And what were the results?"

Mar 30, 2012

Georgia replied to Resonance77's discussion Trouble Sleeping

"I bumped up an old thread for you that may help. It's long but worth the read. It's cAlled Alternative Health... It's in the best of 30bad section of the forum and the original poster was Pradtf."

Jun 22, 2011

Rawfruitygoddess left a comment for Resonance77

"You are doing amazing things!!keep up the good work,be proud.You have undertaken alot all at once,this is your year to start shining.Be patient,and kind with yourself,the best to you :)"

Jun 21, 2011

Rawfruitygoddess replied to Resonance77's discussion Trouble Sleeping

"Demand the bloods to be done.I had a (lady) Doc refuse me once,i just sat there until she said yes,i wouldn't move.I did make a huge fuss btw,lol. Are you working in the daytime?In my opinion when you are tired,sleep,and work out the bed…"

Jun 21, 2011

ednshell replied to Resonance77's discussion Trouble Sleeping

"I don't know what is wrong with these Docs! It's my health, I know what I want and need, as long as it's not out of the norm or super harmful then why not accomodate me and keep a patient?"

Jun 21, 2011

Resonance77 replied to Resonance77's discussion Trouble Sleeping

"My doctor won't do blood work for me for some reason. I told him that I was vegan and planned on staying that way and that I just quit drinking (he knew how much I drank) and that I haven't been able to sleep at all in months. He told me…"

Jun 21, 2011

Culicomorpha replied to Resonance77's discussion Trouble Sleeping

"@Resonance77 I recommend that you supplement with a high dose B complex supplement. Supposedly, one of the co-founders of Alcoholics Anonymous thought one or more of the B vitamins was important to supplement. Look it up. Also, what…"

Jun 21, 2011

Resonance77 replied to Resonance77's discussion Trouble Sleeping

"I did take a week off from exercise last week, but I have been riding my bike about 5 times a week on average. I just started logging it with an app for my phone. http://runkeeper.com/user/krisgrillo/activity/39422549"

Jun 16, 2011

Jeremy Whittemore replied to Resonance77's discussion Trouble Sleeping

"your doin' great man, keep it up. I know it's been said, about the exercise, if you can keep a notepad with a daily log of what you are doing, and step it up every other day. If you can safely keep increasing your…"

Jun 16, 2011

Resonance77 replied to Resonance77's discussion Trouble Sleeping

"Hey mango-man, I agree that this is a temporary fix. It is not something I want to do permanently. I have been struggling with this for three and a half months now. I am getting desperate. It is effecting my relationships and my work. I slept fine…"

Jun 16, 2011

magicreative replied to Resonance77's discussion Trouble Sleeping

"Good Man - Follow the instructions on the Deep Rest bottle - You can make a Kava Kava drink out of the powdered root by mixing 4 tablespoons of the powder COLD with water or orange juice - mix it in a blender - then strain…"

Jun 16, 2011

Jessica Jackfruit replied to Resonance77's discussion Trouble Sleeping

"Perhaps a combo of the kava-kava/melatonin supplements with meditation in darkness will help clear the blockages that are preventing your sound sleep. I often find that listening to or chanting the guru gita is a great…"

Jun 16, 2011

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: As of February 28, 2011, I was smoking a pack of cigarettes a day, drinking a 12 pack of Pabst blue ribbon every night, eating fast food like Burger King and Taco Bell and pizza 90% of the time. I had lived like this for many years and I was over weight and feeling very ill. I developed some health issues. I developed some family issues. I decided to take drastic measures. I stocked my fridge with enough fruits and vegetables to lock myself in the house for a week. That was March 1st. I have been 100% raw vegan since that day. I have consumed nothing but fresh organic fruit and vegetables since then.I am committed to learning as much as I can about living a healthy lfrv lifestyle and putting that information into practice. I want to be healthy. I want to be there for my kids and set a good example for them. I want to grow old with my wife. I want to really live. I see the people that are doing this and that is what I want. That is why I am here.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm LFRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: My favorite books... Confessions of an Economic Hitman was awesome. I really liked Zen in the Art of Motorcycle Maintenance. I really liked Four Arguments for the Elimination of Television. The Creature From Jekyll Island is a must read. As far as authors... I dig Philip K Dick, Douglas Adams, Kurt Vonnegut... I don't know. I don't read as much as I should. I haven't seen very many good movies lately. Movies are just a way for me to kill some time every now and then.... Past times... This varies. I have been riding my bike quite a bit lately. I would like to continue to do so and maybe take it to a more serious level. I like to play video games with my kids. I haven't had much time for that lately. I play guitar, not very well, but I enjoy doing it. I used to skateboard on a very high level before I was drunk all the time. I would like to eventually get back to close to that level.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Just signed up to be able to ask the occasional question and so I could use the search function.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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At 4:18pm on June 21, 2011, Rawfruitygoddess said…: You are doing amazing things!!keep up the good work,be proud.You have undertaken alot all at once,this is your year to start shining.Be patient,and kind with yourself,the best to you :)

At 7:29am on May 4, 2011, Xenia said…: Hey Kris and WELCOME to the best place for raw food on the web and to the BEST, most workeable raw food "style" ( lfrv, 80/10/10 ) ever... :) CONGRATS on your success so far and for getting here and for the great decisions you made for your life and health... I look forward to hearing about and seeing your progress...

Wishing you continued success and joy... xxx