Kotryna Palanga Lithuania: Like

1 member likes this; Share on Facebook

Share Twitter

Blog Posts (8)
Discussions (68)
Events (1)
Groups (45)
Featured Photos
Photo Albums
Videos

Kotryna's Friends

View All

Kotryna's Groups

Don't emphaSIZE!

39 members
29 Comments 11 Likes
Pedestrian & Bikers

16 members
8 Comments 4 Likes

DIY Frugal and Holistic …

26 members
3 Comments 3 Likes
Pregnant/Postpartum, Bre…

151 members
58 Comments 19 Likes

Astrology

30 members
15 Comments 9 Likes

View All

Kotryna's Discussions

Weightloss question - I'm confused...

Started this discussion. Last reply by jim whit May 5. 17 Replies 0 Likes

Hello!I feel really confused at the moment...I went vegan more than a year ago, and generally I'm really happy about it, I know it's the best way for me, especially if I'll keep doing 80-10-10 (I was…Continue

Tags: dr., Graham, fitness, acne, weightloss

Link between deviated septum, allergies and teeth health - need help and information!

Started Jun 26, 2012 0 Replies 0 Likes

Hey folks!So we here started noticing my hubby's teeth getting darker. It worries me big time, cause they reminded me of the pic in one of durianrider's videos about teeth - it looks like they are…Continue

Missing teeth - what would YOU do???

Started this discussion. Last reply by Greenmama May 31, 2012. 1 Reply 0 Likes

Hey fruity gang!I have a dilemma for ya - imagine that you've lost two teeth in the upper jaw, on right side. It's not visible while talking, but while smiling one can see the gap. You have the money…Continue

Missing teeth - what would YOU do???

Started this discussion. Last reply by bmoojeni May 31, 2012. 7 Replies 0 Likes

View All

Kotryna's Page

Latest Activity

Kotryna replied to Alex Mccracken's discussion This lifestyle is turning me against everybody...

"Oh yes! Detergent's does bother me too... My brain still signals "nice smell", but my nose is much more intuitive and starts sneezing and dropping fluids... That's perfect that your kid knows better... I'm pretty happy that…"

May 28

Kotryna replied to Alex Mccracken's discussion This lifestyle is turning me against everybody...

"I have no idea... I actually got out of my job in hospital and 'made' my hubby into lfv too :D"

May 27

Kotryna replied to Jessie Suzie Lemmons's discussion I frackked up and I need advice....

"aww... that's not nice... hope u feel better asap... If I were you, I'd probably eat more greens and veggies in the evening on top of easy-to-digest fruits mentioned here. Vomiting eliminates a lot of chlorides, which are essential to…"

May 26

Kotryna replied to Heloise's discussion Real dirty clothing detergent? in the group DIY Frugal and Holistic Living

"That's nice :) Let me know how they succeed w salt :) Maybe it's in the amount :) "

May 26

Kotryna commented on FruityGirl :)'s photo

Sugar Free? What the F ? Haha..

"lack of basic human physiology..."

May 26

Kotryna replied to Heloise's discussion Real dirty clothing detergent? in the group DIY Frugal and Holistic Living

"em... I wouldn't be so sure about salt for plants... I heard saying that if your plants doesn't grow so good, it might be a bad neighbour spilling salt in your soil... I'm not sure why is that, just saying :) "

May 26

Kotryna commented on Melissa MixedUp's photo

image

"oh yes! It's goin great :) Last pic is smth like mine :D Let's keep goin!"

May 24

Kotryna replied to Heloise's discussion Real dirty clothing detergent? in the group DIY Frugal and Holistic Living

"I don't know how much is it there, but in LT I was able to get a bag of 250g, I think, and it was smth like 10USD in our money... But you can use 4-5 nuts for few times, so it's enough for a really long time - I mean, I haven't gone…"

May 24

Kotryna replied to Heloise's discussion Real dirty clothing detergent? in the group DIY Frugal and Holistic Living

"Hey! I use soap nuts for washing clothes in a machine. It doesn't seem to get really bad stains, but it's nice otherwise. And if I feel like it needs smth more, I just wash them in hotter water (if possible) or redo really dirty parts with…"

May 24

Kotryna joined Athena's group

Don't emphaSIZE!

My 80/10/10 journey and my new experiences in the process - as well as past experiences before that - have inspired me to create this group. Because I find too many people being obsessed with being thin. Optimal health and peace for all beings should be the goal. That is what I find 80/10/10 to be all about. I also personally prefer hearing success stories focused on better health through 80/10/10 instead of how someone looks.This group is also related to support those who suffer or have…See More

May 13

29 Comments 11 Likes

Kotryna joined Cassie K's group

Pedestrian & Bikers

I do not have a driver's license, because I do not drive a vehicle! I am a pedestrian and biker by nature!If I need to go anywhere, I can get there faster walking or biking, than I could paying for a vehicle!!!Watch out drivers, I'm gonna RUN you off the road ;)See More

May 13

8 Comments 4 Likes

Kotryna joined Iconoclast's group

DIY Frugal and Holistic Living

You do not have to waste your money on expensive specific products, that get even more expensive when the word "vegan" is slapped on it.Learn how to use common cheap or FREE products, build a wooden floor, make your own natural hair gel, make your own laundry detergent.See More

May 13

3 Comments 3 Likes

Kotryna joined Mera/Feather Story's group

Pregnant/Postpartum, Breastfeeding & Fruity!

A place for us pregnant and postpartum folk and interested/supportive peeps to share how this process unfolds when you're fruity or at least trying to be fruity. Also a great place to discuss breastfeeding issues.See More

May 13

56 Comments 19 Likes

Kotryna commented on Melissa MixedUp's photo

March Update

"niiiiiceee.... "

May 13

Kotryna joined Athena's group

Astrology

This group is for those of us who are interested and/or believe in astrology.Here can be discussed about western, Chinese, Indian, Celtic, and any other ethnic astrologies known of. :)Feel free to share links, books, personal experiences, and to ask questions as well. :)See More

May 13

15 Comments 9 Likes

Kotryna joined Ted Carr AKA Ted Carb's group

100 Squats a Day!

May 13

182 Comments 24 Likes

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I saw freelee's video for the first time only few days ago and got hooked on idea that it is just oh so simple - that I can eat as much as I want and be healthy! I got autoimmune thyroiditis diagnosed about a month ago, started treatment but untill I tried this kind of diet, I still felt awful. I'm loving what all those fruit had done with me, and it only was like 4-5 days! I love it, still reading "80-10-10 diet", but I'm pretty sure, this lifestyle is goin to settle in my life, despite of our climate and lack of local fruit. Oh, I'm on the last year of medical school, which is kinda ironic, but convenient as well, cause I have some biochemistry knowledge, and it makes perfect sense for me :)

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: "80-10-10 diet" currently :D I can't wait for a free minute to dig in more :)
I love "The Secret"... I think in some point it led me here...

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I'm in Lithuania, which makes it impossible to get fresh, local fruit (except from apples, which are kinda poor in calories and unripe) during winter. I know, some will say that I should move, but I can't do it right now and I would really miss my family and country. So I'm guessing - is it so bad to buy exotic imported fruit? I'm thinking that any fruit is better than no fruit and something else instead of that. In order to lessen the impact of pesticides and herbicides I try to soak unpelled fruits in water with some baking soda for as long as I can (is it stupid or is it actually good?) I'd like to share opinions and experiences if there is anyone in similar climate and on HCRV diet.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Kotryna's Blog

3 months 80-10-10

Posted on May 29, 2012 at 10:32pm 3 Comments 1 Like

Hey fruity community !

So it's been more than 3months since I quit any animal 'foods'. Oh, those months were so changing... literally, my life changed so much... Me and my hubby moved from flat to house near regional park, my hubby started working halfday and my studies are on it's final days. Also I plan to get rid of soooo much stuff I really don't need! Until 80-10-10 I was sooo clingy to all that rubbish :D But the most changing thing was our minds - I saw that coming on first…

Continue

Sick of sweetness...

Posted on April 30, 2012 at 3:04am 3 Comments 0 Likes

OMG... I don't know what happened with my motivation and stuff, but at the moment I am sick of bananas... It is more than 2 months since trying to eat 80 10 10 (we still ate boiled potatoes and rice), and today I tried to get totally raw... Oh, and by the way - I kinda got hooked on garlic... and read about all the bad stuff it does only few days ago, so it's only a third day I stopped eating it. I hope this is not something irreversible, but today I really feel not so good... It's been like…

Continue

Frustration

Posted on April 8, 2012 at 3:00am 1 Comment 1 Like

Hey everyone.

So tomorrow is Easter and I'm a bit freaking out... My Dad got some serious health issues and I'm reaaalllyyy struggling with my Mom. The problem here is that Dad understands that he needs to change his eating habits in order to really heal, but my Mom is kinda conservative and really depressed... So she sees all this thing like a threat to her routine...

So I am balancing between not goin to their place tomorrow at all in order to keep myself sane…

Continue

Three weeks vegan :)

Posted on March 19, 2012 at 7:25am 0 Comments 3 Likes

Hello everyone :)

So it was three weeks already :) Sometimes it seems like I have always been vegan and sometimes (usually when I'm hungry) I miss some unhealthy stuff... Generally, I feel like Im doing the right thing, and its gettin easier with the time. My biggest concern is sleep. It feels like there is not enough of hours in a day for everything... I decided that I want a diploma after all, so I'm doing my best to stay stressed as little as possible, but this time is…

Continue

Comment Wall (3 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 11:05pm on April 22, 2012, Gabriele said…: Hi. I was wondering where're you from?

At 6:19am on April 8, 2012, Marelis said…: Nice photos. Where do you buy your bananas from? supermarket?!

At 6:24pm on March 11, 2012, Stephane said…: Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers