Kimberly Klos Pacifica, CA United States: Like

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Bella V. commented on Kimberly Klos's blog post Surprise!

"Congratulations!! Wonderful that your daughter has recovered and you are having a raw vegan baby! We went vegan when I was 4 months along with my now 4 month old daughter. It was absolutely the best pregnancy of all 9. I…"

Jan 26

Julia commented on Kimberly Klos's blog post Surprise!

"Thank you for posting this!!! :)"

Jan 26

KittyKatKayl commented on Kimberly Klos's blog post Surprise!

"Two amazing surprises! Congrats to you and your daughter :) "

Jan 26

Elisheba commented on Kimberly Klos's blog post Surprise!

"Two great news! I'm very happy for you and your daughter."

Jan 25

Kimberly Klos posted a blog post

Surprise!

It's been a while since I posted anything new. I'm still doing great. I have a couple of things that I wanted to share. Number one, many of you that have read my blogs know about my 11 year old with Cystic Fibrosis who went vegan (mostly raw) against her doctors wishes. Well, she has not been sick one time in a long while! This is great because last year she missed half of the school year sick. Anyway, the doctors found her mutated gene and it was supposed to be benign, which means she…See More

Jan 25

4 Comments 3 Likes

Alex left a comment for Kimberly Klos

"k thanks for the tips =)"

Nov 3, 2012

Kimberly Klos left a comment for Alex

"Alex, GA is ok with the fruit choices, but not what you would expect. Maybe it's where I live in GA (Augusta). It may be better in a bigger city. I'm just not partial to the South at all. You should see the looks I…"

Nov 3, 2012

Kimberly Klos and Alex are now friends

Nov 3, 2012

Dr. Mango commented on Kimberly Klos's blog post I was lost but now I'm found!!

"Stuff like this makes me regain hope in humanity "

Oct 27, 2012

Gitte Koldtoft commented on Kimberly Klos's blog post I was lost but now I'm found!!

"Hi K. Im so happy 4 you. Very interesting for me to hear about the migraine. I went 80/10/10 to get rid of migraines 6 months ago. Im not totally there yet, but now have 80% fewer migraines. Menstrual migraines are tough to get rid off. I live in…"

Oct 26, 2012

Kimberly Klos commented on Kimberly Klos's blog post I was lost but now I'm found!!

"Thanks guys! I felt like it was my duty to post this. So many people think this diet is harsh, but the way I was feeling is what's harsh, especially since I had already been raw and knew the benefits. It's so easy to get…"

Oct 26, 2012

Marlie commented on Kimberly Klos's blog post I was lost but now I'm found!!

"Thanks for sharing. I'm a newby and this story is very encouraging to me."

Oct 26, 2012

carine martine commented on Kimberly Klos's blog post I was lost but now I'm found!!

"thumbs up sister ! thanks 4 your testimony. Thanks 4 taking time courage, effort 2 share. Namaste"

Oct 25, 2012

Kimberly Klos posted a blog post

I was lost but now I'm found!!

It's been several months since I last posted anything, and to say a lot has happened would be an understatment! I'll start with the best: In July, my husband and I ran the San Francisco marathon, just as we planned. I did it raw vegan style, as opposed to the Oakland Running festival back in March where I was only vegetarian. What happened? I shaved of 51 minutes from my finish time from a 5:17 to a 4:26! Immediately (the next day) my family moved from San Francisco to Georgia because my…See More

Oct 25, 2012

5 Comments 5 Likes

Kimberly Klos posted a blog post

3 Weeks, 2 days HCRV

So...now I'm up to 3 weeks being 100% raw! I'm starting to notice some wonderful changes. My digestion is still PERFECT! For me, this is great (I suffer from IBS). I went from having a BM maybe 3 times a week to at least once a day!!! My face is looking more vibrant than before, and my runs are getting faster. I was eating around 1500 calories a day, now I am able to hold 2000. Not there yet, but getting there. I can honestly say I have not craved cooked foods at all. There are…See More

May 30, 2012

0 Comments 4 Likes

Kimberly Klos replied to pradtf's discussion fallacy project: need your contributions

"Funny you should bring this up; I'm working on fallacies right now in my logic class, and I am working on a paper titled "factory farming equals animal cruelty". Anyway, over the next 2 weeks while I'm doing my research,…"

May 17, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I am a proud army wife, and mother to 4 daughters. I am a stay-at-home mom, and college student. My biggest hobby is running. Although I have been running for about 8 years, I have just honesty classified myself as a runner. I just ran my first marathon, and am set to run the San Francisco marathon in July. I am very excited that my training has gotten me this far. I was not always "fit". About 14 years ago, I weighed 210 pounds, and for health reasons mostly, I decided to become a vegetarian over 8 years ago. I did lose weight, and was able to throw away my blood pressure medicines, but it wasn't enough. I still had problems with my digestive track, my monthly cycle, acne, and others. Especially this last year, I have had a desire to improve my health even more. My husband and I are both "health nuts". He is in Korea right now, and he is the one who turned me on to 30BAD, and I am so glad that he did. I have been experimenting with the HCRV lifestlye for about 2 months now. I purchased the 80/10/10 book (which my husband has in Korea, reading), and I have just finished reading Freelee's book (which I loved and found very helpful). I also started using cronometer. As of this week, I have decided that I am going to fully commit to the HCRV lifestlye. I have already noticed positive changes in my health, especially digestive health.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Ultramarathon Man
Forks over Knives
Skinny Bitch

Please list your website/blog/facebook/myspace etc: http://www.facebook.com/profile.php?id=100003519596713

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Reading other experiences help me a great deal. I need to know things like which foods mix well, other than the obvious, which foods are 'raw', what products are actually vegan, and fun recipes to add to my diet, like the datorade from the book, and more.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Kimberly Klos's Blog

Surprise!

Posted on January 25, 2013 at 8:41pm 4 Comments 3 Likes

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I was lost but now I'm found!!

Posted on October 25, 2012 at 11:31pm 5 Comments 5 Likes

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3 Weeks, 2 days HCRV

Posted on May 30, 2012 at 1:01pm 0 Comments 4 Likes

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My first week of being 100% HCRV

Posted on May 14, 2012 at 10:35am 5 Comments 1 Like

So, this is my first complete week of being 100% HCRV, and I have to say, that I've done pretty well. I haven't had any cravings for cooked food, but I have had cravings for something other than sweet fruit. So, instead of fruit, I ate vegetables. Fortunately this worked. I've been using cronometer, and wow, you have to eat ALOT! This is where I am having my problems. The most calories I have gotten in any given day is 1700, followed by 1500, and then on other days, averaging 1200. I…

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