Can anyone suggest a non toxic one along with after sun?I know that our bodies with the right nutrition will look after themselves and we should have no worries but for us unlucky Brits we rarely get…Continue
"Haha :) Yep, that's usually how it goes, isn't it? It doesn't have to be the most expensive. Some good brands are Young Living, Forever Green. I've also bought from Mountain Rose Herbs and they are a…"
"Avocado sounds messy to wear/apply. I have some overripe ones. Sounds good! Thanks. I hear avocado oil works very well applied to the skin. I haven't tried olive oil in the sun, but I know warmth helps olive oil strengthen the…"
"I always burned terribly with the least sun. In the last couple months I've taken advice to be in my birthday suit especially exposing ALL sensitive areas to the sun. It has been working for the most part. The one day that I did burn, I…"
"Sunburn is caused by skin drying and baking under the rays of the Sun.
Therefore Dehydration is the Source of the Symptom which is Sun Burn
Wherefore I say unto you
Anoint thy flesh with Oil, and drink the Water of Life
Coconut or Olive Oil are…"
"What's wrong with a loose shirt and straw hat to build to tan up slowly? Applying ANYTHING to the skin will upset the natural balance of healthy bacteria, oils, the processing of vit-D etc etc etc. Let clothing be your 'sun block'"
Short time of about 3-4 months with a little cheating still going on but I would say about 85-90% of our diet being 80 10 10.
Yes I think I agree with you as today we are feeling much better with no peeling! Yippie!"
Good advice I think, although I think you are right about building up a tolerance this diet seems to be fantastic for the skin and today I am changing colour without any nasty pain and peeling. I wonder whether the diet helps make more…"
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Well in truth, what can I say "you lot rocked my boat". Both personally and professionally! Let me explain; I am a technical consultant in the FOOD industry and this is somewhat difficult to take! So from now on I am applying the KISS principle to myself (Keep it simple, stupid)! So please be kind to me!
In truth, only when one can't take much more, one is willing to try anything to improve oneself. My hunger is to achieve ultimate satisfaction in every sphere of my being, starting with increasing my health and then my fitness. To live a fruitful life (excuse the pun)! And even change my career.... MAYBE! Forgive the photo, is was the only thing I had with me, it is not a sales pitch, I have taken my site down. Thanks
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I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
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Difficult to answer... I might be a while...........
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I will comply despite some disagreement since I am a team player
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