Four weeks in doing very well on the fruit, 80/10/10. Still working on increasing calories (1,800 now, aiming for 2,500 min) fruit sugar intake totally taking care of processed sugar cravings (ex…Continue
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Got motivated to get healthy in Oct 2011, did well, watched calories, ate relatively healthy, lost 10kg, felt great, new attitude. Connected with Jodi a few weeks ago, she sent me links to resources such as this :) WOW! Always had aversion to meat and milk, bland eater in general, finding HC VEGAN smooth transition, feeling FANTASTIC, doing my best to be organic, struggling to get my calories up, still eating cooked veg but that's okay for now, very enthusiastic. Not much knowledge to share at this stage but eager to learn.
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I'm HCRV already
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My favourite books/movies/authors/pastimes are....
Walking (lots and fast)/trekking is my new interest/Fitness :)
Reading, mysteries, crime and historical fiction.
Authors: Cynthia Harrod-Eagles, Val McDermid, Ian Rankin, Lee Child, Karin Slaughter ......
Don't watch movies, not good at sitting still :)
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
At this stage, I need to increase calories, I have bland palate, right now loving bananas, five for breakfast each morning, wondering how many bananas is too many bananas for a start. Have reading still to do, learning all the time, interested to hear what others have to say. Vegan no problem, mostly organic too, I do spend days raw but not all, have steamed veg a few times a week for dinner, maybe will get there when I get my calories up, broaden my taste :) ...
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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Hey Kerryn, Hope you are having a grand day. I had to change my email address yesterday and so I had to reapply. I am on a no salt day and beyond. I am drinking more water and hopefully that will fuel my workouts. Trying to gain momentum!
I just wanted to let you know that thanks to your list of favorite writers I just picked up my first Cynthia Harrod-Eagles book (Inspector Slider), and am thrilled to have found a new series I can devour. Thanks! Sultana
Hi, Kerryn, I am happy to know you.I am a couple of weeks old on this program. I like it. It feels right and I feel good. I hope you will enjoy the same experience. people that I have talked to are friendly and there is alot of good information to mull over. Best Wishes on the program and I hope to hear how you are coming with it!
Donald W Miller Jr is profiled on this episode of #WorstOfTheFoodIndustry - topics include saturated fat, Ancel Keys research, low-carb high-fat diets, serum cholesterol in old age, using supplements to treat coronary artery disease and much…