Kenny F 45, Male Irvine, CA United States: Like

0 members like this; Share on Facebook

Share Twitter

Blog Posts
Discussions (107)
Events
Groups (7)
Featured Photos
Photo Albums
Videos

Kenny F's Apps (2)
Kenny F's Likes

Kenny F's Friends

View All

Kenny F's Groups

Jewish 80/10/10-ers

24 members
15 Comments 6 Likes
The Sweet Life Of Orange…

32 members
20 Comments 8 Likes

High Carb Cooked Vegan D…

383 members
158 Comments 58 Likes
Weightlifting and Bodysh…

399 members
95 Comments 57 Likes

40 +

83 members
55 Comments 14 Likes

View All

Kenny F's Page

Latest Activity

Kenny F replied to Daniel Pinkus's discussion Want to get slimmed down and more muscle

"Justin,What is "Bro Split" and "Full body 5x5 split" ? I'm not up to par with my weight training terms. Sounds like I'm in a similar boat as Daniel here. I have increased my cardio over the last 9 months and as a result…"

yesterday

Kenny F replied to b.a.n.a.n.a.s's discussion Using women's bodies for the promotion of a vegan lifestyle

"It’s common now for PETA and other Pro-Vegan groups to use Muscular & Ripped men for Vegan adds as well, it’s not just women.I see no problem with it…Why? I think it helps break the stereotype of these unhealthy and sick…"

May 17

Kenny F replied to Trey's discussion Bodybuilding and Vegan...your experience? Please help.

"You can take a look at http://www.veganbodybuilding.comThe main purpose for the site is to be a Vegan Bodybuilder, but there are some people that are Raw and a few 80/10/10’ers.Just matters what your goal is. Good luck !Kenny"

May 10

Kenny F commented on Jennie L's photo

happy happy birthday. :)

"Happy Birthday!"

May 3

Kenny F commented on Steve's photo

agoY

"very cool picture"

Apr 26

Kenny F replied to Alex Mccracken's discussion 12 HOURS SLEEP!!!!!!!!!???????????

"The reality is different people have different sleep requirements. Some people can get 12 hours a night while other can only go 9 hours a night, so on… I think the point is to not short changed yourself on sleep and get the rest you…"

Apr 23

Kenny F commented on Yogielovesrawfruits's photo

image

"You look great!, very sexy"

Apr 23

Kenny F replied to Deanna's discussion Raw veganism for Crohns disease.

"Thanks for posting this! My daughter has Ulcerative Colitis, I'm always looking for more information so I can help her the best I can. Deanna, Sorry to hear about your Crohn's, Inflammatory Bowel Diseases are the worst things ever. …"

Apr 19

Kenny F replied to DURIANRIDER's discussion I need some money, please help me!

"I had no idea who David Wolfe was before I came to your site… He reminds me of Mark R. Hughes, the founder of Herbalife, just another bulls*** snake oil salesman."

Apr 19

Jasmin and Kenny F are now friends

Apr 17

Kenny F replied to Cara Founds's discussion Question concerning SAD bodies compared to LFRV

"There are lots of LFRV with flat, ripped stomachs. To me what you described is just genes and a numbers game… There are about 1000 times more SAD people (sure it’s much more than that) than LFRV people exercising, and some people just…"

Apr 12

Kenny F replied to Kim's discussion cold sores

"Are you talking sores inside or outside of your mouth? I would get canker sores (inside the mouth) when I first started, but I cut down on the citrus fruit and would rinse my mouth with water or brush my teeth with toothpaste after eating foods…"

Apr 11

Kenny F replied to Péter Miklós's discussion Why do chimpanzees hunt and eat meat?

"I read a study that said Human and Neanderthal did not interbreed, or maybe they did but their children were sterile. The study into the genomes of the two species, found a common ancestor 500,000 years ago would be enough to account for the shared…"

Apr 11

Kenny F replied to Dylann Stein's discussion Am I the only one who eats figs?

"I love fresh Figs.... Yum! Not really into the dehydrated ones. "

Apr 10

Kenny F replied to Melissa MixedUp's discussion OKRAW Video Says Deficient Raw Vegans Go Back To Meat Because a Focus on Fruit?

"Nuts and Seeds don't kill the plant. You can eat lots of veggies and greens without killing the plant... just clip off some leaves or something along those lines."

Apr 9

Kenny F replied to Melissa MixedUp's discussion OKRAW Video Says Deficient Raw Vegans Go Back To Meat Because a Focus on Fruit?

"I found his video interesting. He seems to be pointing out people who only eat Fruit exclusively, no Greens or Veggies... Is this common? This doesn't make sense to me. The guidelines for 80/10/10 clearly says to eat 1-2lbs of…"

Apr 9

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I've been an ethical vegan 6 years now and eat mostly raw (80% +). Want to make the change to HCRV.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I don't have to read the book and you can't make me either!

My favourite books/movies/authors/pastimes are....: Guitar, guitar, and more guitar... Classical mainly, but also very loud electric!

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I'd like to use this site as a resource to be 100% HCRV through the forums/threads of other people with the same questions and issues as me.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (11 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 6:11am on February 9, 2013, PK said…: Raw Shucks Kenny. Your kind words made my day too. Peace, PK

At 11:03am on February 8, 2013, Chris P. said…: Thanks for the add! :)

At 5:59am on January 29, 2013, Rawmacita Apryl Electra said…: Thank you for watching my video! Blessings to you on your journey...

At 5:36pm on January 19, 2013, Jennie L said…: You're such a sweetheart Kenny!! Thanks for your compliments! :) Have you had the chance to frequent the market? Let me know when you go and see tall the yummies! :)

At 1:05pm on November 17, 2012, Jennie L said…: yep!! h-mart. you should totally go!! I think 99 Ranch has some too- but not nearly as yummy. :) your stomach will thank me. you're welcome. hah.

At 2:00am on November 11, 2012, Richie Fruitbat said…: Hey Kenny, Thanks for friending and I'm glad you liked the video, I guess it was just saying what we are all thinking.

All the best mate

Richie

At 5:35am on September 30, 2012, Jennie L said…: Hi Kenny!!

This little dragonfruit gem came from a Korean market in Diamond Bar called H Mart.

You should definitely go when you are in the area! Tons of fresh fruit for cheap. ;)

I used to work in Irvine! There's a HUGE Chinese community there now no?

At 11:37pm on August 14, 2012, Lucile Sanders said…: Hi ! Thanks for you comment on my picture ! If you want, we could talk about instrument making. Tell me about what you want to make exactly.

Take care,

Lucile