Kelsey Bott Clare, MI United States: Like

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Kelsey Bott's Groups

Durianrider & Freelee's …

955 members
170 Comments 313 Likes
Beginners in a fruitaria…

2216 members
1670 Comments 439 Likes

College Vegans

259 members
66 Comments 45 Likes

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Kelsey Bott's Discussions

Dates smelling like yeast-are they still safe to eat?

Started Apr 24 0 Replies 0 Likes

Title pretty much explains it. I've got a big bag of medjools I ordered around december. They've been refrigerated this whole time but when I opened the bag it had a strong yeasty smell. Are they…Continue

Does increasing calories really make you lose weight faster?

Started this discussion. Last reply by ednshell Apr 9. 29 Replies 0 Likes

Hey everybody :)So, I've been a high carb vegan for about 9 months now. Aside from a few fatty binges (avocados, nuts, and hummus) I've stayed below 10% from fat daily. I've lost roughly 10 pounds so…Continue

Doctor thinks I'm protein deficient based on symptoms. Help!

Started this discussion. Last reply by Victoria Chii Mar 1. 124 Replies 1 Like

Hey everyone :)So I started feeling dizzy a few weeks ago. Went to health center on campus and they diagnosed me with Eustachian tube dysfunction and said it would go away in time. About a week ago I…Continue

Sodium Potassium ratio

Started Feb 10 0 Replies 0 Likes

Hello!So, I've noticed on cronometer that if I don't have a honeydew melon I'm always below 150mg of sodium for the day. I'm often over 10,000mg in potassium for a day. Is this a problem? Should I be…Continue

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Kelsey Bott's Page

Latest Activity

Kelsey Bott replied to Beatriz Alvarez's discussion telling my parents i went raw in the group Beginners in a fruitarian/raw vegan lifestyle

"I think that's a great idea! :)"

May 15

Kelsey Bott replied to Beatriz Alvarez's discussion telling my parents i went raw in the group Beginners in a fruitarian/raw vegan lifestyle

"Were you a vegetarian or vegan before? If not then I bet they will ask you about protein, vitamin b12, etc. the best thing you can do is sit down with them, tell them the change you've made and have print outs from studies, books etc. that back…"

May 15

Kelsey Bott replied to Alexandra's discussion it's time to talk about dates :)

"I don't know about the dates but as far as the bananas coming up as 19% fat I think you're looking at the wrong thing. The 80-10-10 percentages are represented by the purple pink and green pie chart on the right, not the percentages listed…"

May 15

Kelsey Bott replied to Banana Crazy's discussion Ive had a bad week,

"I'm sorry you had a bad week :/ I've never experienced that exact thing because I transitioned to high carb vegan (not 100% raw yet) gradually. I went vegetarian first, 1.5 yrs later went vegan and gluten free, and 9 months later cut out…"

May 14

Kelsey Bott commented on Many Many Fruits's video

EATING ALL YOU WANT BUT STILL BE LEAN

"Great message :) How long did it take you to lose the weight when eating cooked vegan?"

May 13

Kelsey Bott replied to Sarah Campbell's discussion How many times a day do you eat?

"I usually eat five times a day :)"

May 12

Kelsey Bott replied to asgartha's discussion New to Raw food, and also looking for people who are or have been overweight???? in the group Beginners in a fruitarian/raw vegan lifestyle

"Oh don't worry too much about exercise. I jog a mile probably 3mornings per week, go for bike rides several times a week and do some light weight lifting when I feel like it. Granted-I do work in food service on my feet about 25 hrs a week but…"

May 12

Kelsey Bott replied to asgartha's discussion New to Raw food, and also looking for people who are or have been overweight???? in the group Beginners in a fruitarian/raw vegan lifestyle

"You need to be eating WAAAYYYY more calories! 960 is insanity! This lifestyle is about abundance-not restriction. When eating fruit/veg you can eat unlimited calories! I usually get about 3000 per day (the advice given here is to aim for a minimum…"

May 12

Kelsey Bott replied to ChelseaBrewer's discussion OMG I've turned my Boyfriend into a VEGAN EVANGELIST!!

"YAY!!! :D That's awesome-you should be so proud ;) "

May 11

Kelsey Bott and annabanana are now friends

May 10

Kelsey Bott replied to annabanana's discussion Hi! Im a 15 year old low fat raw vegan!! :) Got any advice?

"Don't be shy about eating them! I usually eat about 3000 calories lol :)"

May 6

Kelsey Bott replied to annabanana's discussion Hi! Im a 15 year old low fat raw vegan!! :) Got any advice?

"I'm a 19 year old low fat raw vegan :D So glad there are more and more young people finding this lifestyle! As far as your iron question, dates have a fair amount. In one dateorade (about 20 Medjools) there's about 4.5 mg of Iron.…"

May 6

Kelsey Bott replied to Melissa MixedUp's discussion Outting my drug addiction once and for all

"I definitely believe that having the intention to quit is most powerful thing and will get you there in time. When I was cutting out cooked food and would go raw for like a week and then binge on cooked foods and sometimes I wanted to give up. But…"

May 6

Kelsey Bott replied to Alex Mccracken's discussion Can Anybody Solve My Problem for 5 Points?

"How is that cheating!?! You get your greens in as well as calories from the bananas! I often have a green banana smoothie for dinner since I'm really not a fan of any raw dressings. "

May 3

Kelsey Bott replied to Kenichisan's discussion Dried fruits and Nuts - What do you eat of it ?

"I eat raisins in banana ice cream and I eat dates either as dateorade or in a dip (water, dates and cinnamon so its a pasty consistency) and I dip apples in it (yum!) No nuts except for the occasional brazil nut for selenium and no avocados. I agree…"

May 3

Kelsey Bott replied to John Henderson's discussion Top 100 quick tips for NATURAL health

"*Ditch make-up and other cosmetics *Drink from BPA free bottles *Don't take medications unless you absolutely HAVE to"

Apr 27

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hello everyone,
I'm currently 18 years old and have been a vegetarian for about a year and a half now. I've been slowly transitioning to veganism for several months and have been completely vegan for the past few weeks! I'm really interested in becoming a HCRV but I feel like my family is holding me back a bit. My parents are worried that I'm not getting the protein, vitamins and such that I need. I know this lifestyle is healthy and I've tried explaining it to them but they seem to be stuck in all of the nutrition information they have gotten from magazines and other media. Anyways, I go off to college next month and want to start out the semester as a HCRV. I've been eating raw breakfast, usually a raw lunch and snack, and then a cooked vegan dinner.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no & keen to connect

My favourite books/movies/authors/pastimes are....: Pastimes: Music! (listening to and playing), biking, jogging, reading, and learning

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Well, my family doesn't really agree with my lifestyle choice but I think once I start to look and feel amazing they will not be so opposed to it. Also, I'm really looking forward to being able to be a HCRV in college but I don't know if it will be difficult to have enough fruits and vegetables around since I'll only have a mini fridge :/ One last thing, what do you do when you have cooked food cravings? I know that eating more fruit is supposed to help but sometimes it just doesn't sound good.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (3 comments)

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At 5:15am on January 24, 2013, Josh Fossgreen said…: Thanks Kelsey! :)

At 7:38pm on January 15, 2013, TheVeganEMT said…: Hello! You already look amazing! But I know going HCRV will only make things better. I am new at too and learning as I go. I know you can do it. You can make it work. It is tough when the family is against your lifestyle on top of the rest of society not understanding it and therefore, feeling threatened by it. Stay strong and make some HCRV friends asap! Remember you are beautiful and deep inside you deserve the right to make these decisions.

Love and Tangerines!

Jubilee- A Raw Food EMT

At 2:31pm on July 14, 2012, Windlord said…: Aloha to 30BaD!

Be sure to check out our Welcome Wagon for an overview of all things banana :)

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour