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I read the 80/10/10 diet in June of this year, 2017. Though I've been an athletic vegan for 10 years and oil-free for nearly 5 years, I still struggled to lose excess fat. I consider myself a great experiment, so after reading Dr. Graham's book, I began practicing 811 and tracking everything I eat and all of my activities on Cron-o-Meter. Since my start date, June 15, I have made it beyond my weight loss goal, and I have stopped craving desserts after every meal (because, let's face it, eating fruit all day is the best way to indulge a sweet tooth!). Now, however, my weight loss has plateaued, and I have experienced a few interesting biological changes including tonsil stones. I found this forum while doing a general search relating tonsil stones to banana consumption. I love bananas and eat several a day, but I do find they are mucus forming, and I wondered if anyone else practicing 811 experienced tonsil stones as a result. Also, I am curious what solutions people may offer.
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I'm not HCRV but would enjoy participating in the discussions
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I'm a plant-based raw chef who was inspired to become vegan in 2008 after reading the China Study. Dr. Campbell is my hero, and being vegan has changed my life completely. Now, nutrition and health are my life. All of my free time and my career are focused on wellness as it relates to diet and exercise. There it is.
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need to know how to keep fruit flies from taking over my apartment. Sigh.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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