Kayla Henschel West Palm Beach, FL United States: Like

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Banana Islanders

437 members
331 Comments 56 Likes
Raw Vegan Skincare & Bea…

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Kayla Henschel's Discussions

master cleanse

Started this discussion. Last reply by gloria sepulveda Jun 9, 2012. 30 Replies 0 Likes

i was thinking about doing the master cleanse or as some know it, the lemonade diet. i was wondering if anyone else has done it and would like to share their experiences to help me expect what i will…Continue

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Jocelyn Larsson and Kayla Henschel are now friends

Sep 10, 2012

gloria sepulveda replied to Kayla Henschel's discussion master cleanse

"I did it at the beginning of this yr..but made sure I got a lot of calories so no restriction..I also had a lot of energy and felt great but I feel there's better ways like fruit/veggies cleansing perhaps..and even adapting the 811 lifestyle…"

Jun 9, 2012

Kayla Henschel posted a status

"just bought 80-10-10 :) !"

Jun 8, 2012

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chris nelson replied to Kayla Henschel's discussion master cleanse

"i wish people would stop calling it the master cleanse, it is not at all the master of cleansing"

Jun 7, 2012

Chris P. replied to Kayla Henschel's discussion master cleanse

":)"

Jun 7, 2012

Chris P. replied to Kayla Henschel's discussion master cleanse

"No probs! :)"

Jun 7, 2012

Kayla Henschel replied to Kayla Henschel's discussion master cleanse

"thats a really good point. i wasnt going for the weight loss , but thats something to really consider because i dont want to gain any unnessesary weight either! i am definatly doing the banana island. thank you so much for your insight :)"

Jun 7, 2012

Jon Fergus replied to Kayla Henschel's discussion master cleanse

"One thing to really keep in mind is that weight loss, when accomplished by weakening the body, through restriction, is unsustainable and unhealthy. It is the main reason people yo-yo from losing weight to gaining it, and back and forth, always…"

Jun 7, 2012

Kayla Henschel and Krishna are now friends

Jun 7, 2012

Kayla Henschel replied to Kayla Henschel's discussion master cleanse

"ive done green juices but ill give the smoothies a try :) thank you!"

Jun 7, 2012

Kayla Henschel replied to Kayla Henschel's discussion master cleanse

"i think thats some great advice. i was thinking about it today and thought that trying the banana island first before other drastic cleanses and you just really convinced me :) thank you so much."

Jun 7, 2012

ednshell replied to Kayla Henschel's discussion master cleanse

"Well said Chris! :)"

Jun 7, 2012

ORGANIC811LFRV replied to Kayla Henschel's discussion master cleanse

"Kayla, simply do a green smoothie per day for the rest of your life. It detoxes slowly and the fiber in the greens helps the toxic residue get out of the colon much faster. Go to Victoria Boutenko's site: RawFamily.com. You…"

Jun 7, 2012

Amanda Lee replied to Kayla Henschel's discussion master cleanse

"I felt great a little weak because of the restriction of calories but within 10 days I lost 15 lbs and people noticed it."

Jun 7, 2012

Chris P. replied to Kayla Henschel's discussion master cleanse

"I really want to second Durian Rider's advice, if you are eating 3000 calories a day of fresh ripe fruit the fiber is going to clean you out, believe me. I know some people seem to really like the "cleanses" but from everything…"

Jun 7, 2012

Chris P. replied to Kayla Henschel's discussion master cleanse

"*like*"

Jun 7, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: i came here because i love myself and want to treat my body with respect and give it only the best. It's been extremly difficult to go raw vegan living with two people who eat white breads, dairy and animal products. i only switched recently to this lifestyle ( i was vegetarian before) and with the constant negativity from my peers saying i am doing the WRONG thing, its hard to keep on this track. i think this place will be great support to keep me going on a raw vegan lifestyle <3

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female, babe

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: spirtual books like theres a spiritual solution to every problem, health and nutrition books like the raw food lifestyle and super cleanse and the odd fictional book, but mostly i love learning about my body and the world. i like all movies except for horrors, because they honestly just freak me out for days! :P and i love to excercise although right now i have hardware in my leg (skiing accident) and was adviced to take it easy for a little while. i love to jog and am learning yoga and really enjoying not only the physical benifits but also the spiritual. i also really love art. i draw almost everyday and paint when i can. i have a creative mind and im trying to incorperate it into my new lifestyle, but a little help would be nice :P *ahem - the food!! * im a fan of animals and nature, and think connecting to the earth is very important. i love going horseback riding on trails. VERY relaxing and fun and think everyone should give it a try.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: i dont know if i am eating enough, and i am always on the go. i like flavorful foods and interesting recipes. i also would like to inform myself with how the body reacts with the foods, not just how they affect us. ( the why behind the how)

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this