Katya Vienna, VA United States: Like

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Beginners in a fruitaria…

2210 members
1671 Comments 437 Likes

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Katya liked Sara Kristiansen's video

Food Matters

Jun 18, 2011

Katya commented on Owen fox!'s video

Ways to Overcome Addiction & Bad Habits to Food, Relationships or anything in Your Life :)

"Nicely said...very helpful & encouraging for me! Thank you for posting!"

Jun 17, 2011

Lina Francis left a comment for Katya

"hey Katya! i'm going bak to mexico in 2 weeks , so i wont be here anymore : ( had to go bak earlier for school, but defenetly keep in touch! good luck whith everything : ) "

May 24, 2011

Katya left a comment for Lina Francis

"Hey Lina! I am excited to meet people in my area! Please continue to keep in touch!:))"

May 24, 2011

Katya and Lina Francis are now friends

May 24, 2011

Katya left a comment for oriana

"Hey Oriana, thanks for the add! I am 5 foot 9 inches and lost about 22 pounds in one month and a half. I transitioned my diet to raw foods and simply ate until full each day. My calories ranged between 1,200 and 2,000 calories, I also made it a goal…"

May 17, 2011

Katya is now friends with oriana and The Cool Vegetarian

May 17, 2011

Katya replied to DURIANRIDER's discussion If you're living in the US/Canada then read this!! IMPORTANT!

"This picture made my night. Haha:))"

May 15, 2011

Tris Curtis left a comment for Katya

"So excited for you! Keep smiling. :)"

May 15, 2011

Tris Curtis and Katya are now friends

May 15, 2011

Katya commented on Katya's blog post Transforming to live!

"Thank you Tris!"

May 15, 2011

Katya and Anthony Triano are now friends

May 15, 2011

Tris Curtis commented on Katya's blog post Transforming to live!

"Beautiful! :) Congrats on changing the direction of your momentum. I am now trusting and practicing patience, that my life will continue to improve. I am eager to see what the future will bring. I like that ^ the best!"

May 15, 2011

Katya replied to Adrienne D.'s discussion How to accept fat gain and being a stronger person as a LFRV

"You speak the truth and are so inspiring. Loved this post!"

May 15, 2011

Katya joined Anna's group

Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.See More

May 15, 2011

1671 Comments 437 Likes

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I am currently a student studying in the field of nutrition. I began my raw journey in March of 2011 after spending several months researching and learning about it. I had problems with my digestive system, I was overweight, I had reoccurring urinary tract infections, and was suffering with unbalanced hormonal issues. I was searching for a solution and cure, however doctors did not present me with answers and only would prescribe me various medications. I wanted to find an alternative route. I wanted to cure my aliments through food. After 40 days eating a 100% raw, vegan diet, I lost nearly 15 pounds. With the weight loss, my digestion has improved, I have not had any symptoms of a UTI, and my hormones are beginning to become more stabilized. It is a true blessing in my life to have found such an incredible lifestyle! I only wish I had discovered this for myself earlier. During the month of May I have had a harder time remaining focused and consistent (eating 90% Raw). I would like to join this website for support from other Raw, vegans.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm exploring various possibilities

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: My favorite pastimes are traveling, camping and hiking. Learning about certain foods and their affects on the human body.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am looking for support from other raw, vegans because I don't know anyone personally who follow this lifestyle. I would like to learn more and to make sure I am following in this raw, vegan lifestyle correctly to meet all my nutritional daily needs.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Katya's Blog

Transforming to live!

Posted on May 15, 2011 at 1:30am 2 Comments 0 Likes

Where I began, an excerpt from my journal on January 30, 2011 during a binge:

Overcoming my food dependence

Nasty addiction, makes me hate my body-makes me feel shame.

Makes me resent others who have control.

Makes me not want to go out in to public because of the emberassment i carry.

Makes me want to isolate myself.

Limits me to reaching my full potential.…

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Comment Wall (3 comments)

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At 11:32am on May 24, 2011, Lina Francis said…: hey Katya! i'm going bak to mexico in 2 weeks , so i wont be here anymore : (

had to go bak earlier for school, but defenetly keep in touch!

good luck whith everything : )