Where I began, an excerpt from my journal on January 30, 2011 during a binge:
Overcoming my food dependence
Nasty addiction, makes me hate my body-makes me feel shame.
Makes me resent others who have control.
Makes me not want to go out in to public because of the emberassment i carry.
Makes me want to isolate myself.
Limits me to reaching my full potential.…Continue