Kat Chattanooga, TN United States: Like

0 members like this; Share on Facebook

Share Twitter

Blog Posts
Discussions (2)
Events
Groups (4)
Featured Photos
Photo Albums
Videos

Kat's Apps (2)
Kat's Likes

Kat's Friends

View All

Kat's Groups

Banana Bucks

89 members
14 Comments 4 Likes
Animals are my Friends n…

143 members
39 Comments 9 Likes

2012 HCRV !

154 members
36 Comments 26 Likes
Beginners in a fruitaria…

2214 members
1670 Comments 437 Likes

View All

Kat's Discussions

Just starting out: How to eat so much fruit at one time?

Started this discussion. Last reply by Diospyros Jan 24, 2012. 4 Replies 0 Likes

View All

Kat's Page

Latest Activity

Kat and Fruitcake are now friends

Jan 22, 2012

Kat and Mirang Reklai are now friends

Jan 16, 2012

Kat joined gvn2fly kristin's group

Banana Bucks

It's time to design your life. Share your dream, lend your advice, and post freelance work offers and capabilities so that we can help each other break free of the 9-to-5.

Jan 14, 2012

14 Comments 4 Likes

Kat added 2 discussions to the group Beginners in a fruitarian/raw vegan lifestyle

Jan 14, 2012

Kat posted a discussion

Hi I'm new, trying to start this week. Strangely, I'm finding myself really intimidated by the fruit I have all around me. I think I have this notion that I can't just pick up *a* piece of fruit and eat it, that I have to eat 6 of them or something. How to get over the calorie-intimidation hurdle??If there's one thing I hear from conventional nutritionists (or my mom, lol) it's that "oh gee, girl, you're not getting nearly enough calories!!" I'm not anorexic or any other food disorder, but…See More

Jan 12, 2012

2 Comments 0 Likes

Kat added a discussion to the group Beginners in a fruitarian/raw vegan lifestyle

Adrenals

Does anyone have specific adrenal advice relevant to 811? Is it pretty much safe to just eat according to plan and trust that adrenal depletion/exhaustion will stabilize? It sounds like the fruit feeds the brain so well that stress perception changes, which would lighten the load. Do I need to be concerned about anything like the sugars or intervals at which I eat? See More

Jan 11, 2012

2 Comments 0 Likes

Kat posted a status

"Table loaded up with fruit, 80/10/10 book in hand...Hoping to feel amazing soon!"

Jan 11, 2012

0 Comments 0 Likes

Kat and Monica Louise are now friends

Jan 11, 2012

Kat is now friends with SunAndFruit and Lekoma Akate

Jan 7, 2012

Kat added 2 discussions to the group Beginners in a fruitarian/raw vegan lifestyle

Jan 7, 2012

Kat joined Anna's group

Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.See More

Jan 7, 2012

1670 Comments 437 Likes

Kat is now a member of 30 Bananas a Day!

Jan 6, 2012

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I've been veg for over a decade and went raw in 2009. This went very well— I learned a lot and felt great. Even did a blog about our experiences as my partner and I tried different raw recipes, books, etc. Then "life happened" and I caved under stress, began eating a little cooked food, thinking that was okay (quinoa, sweet potato, etc). But this led to other cooked food which eventually led to refined flours and sweets. Arrgh! :) So 2011 has brought me — instead of health — tons of crippling pain, acne, and a crashed endocrine system.

So for the past month or so I've been looking for a program to help me get back on track and STAY on track, for good. I ran into Freelee's vegan bitch video(s) on youtube (I just LOVE the "you make it my business!" video!! Bravo!!!). In the sidebar on youtube I started watching the raw food talks and realized this "kick in the pants" attitude is just what I need right now to help me jump back in ("transitioning" is NOT working -- I need to just DO IT). So here I am.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book again!!

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: Books: Krishnamurti "Freedom from the Known", The Kybalion, and Hafiz/Rumi poetry. Movies: Waking Life, Truman Show, Dark Crystal. Pastimes: iridology, organic gardening, animal rights, rescue rabbits (I live with 12 house bunnies), web design, photography, and I love all things cosmic/quantum!

Please list your website/blog/facebook/myspace etc: http://www.gplus.to/kwest

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: My biggest challenges are getting past the detox phase of going raw (I turn into a real bitch when I have toxins flooding my blood stream! Liver has in the past had trouble keeping up with the flushing), and bananas give me the most intense stomach pain I have ever experienced. It doesn't happen when I eat just one banana now and then, but back when my body was really clean I started using bananas in a lot of smoothies over the course of a couple days and I ended up about to die (lol) from the pain. No other fruit does this, although I am sensitive to tropical fruits for some reason, despite loving the taste (mango, papaya, etc. makes me queasy). I'm open to reaching a point where my body can handle these fruits (if, say, it has to do with food combining, ripeness, etc.) but will need some TLC on this issue as I try to transition to those particular fruits.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this