I WANT SALT!
I can't believe how strong these cravings are.. it started on day 3 and I keep fighting them by eating more bananas, but this is not going away. I am eating 50 small bananas a day, around 4000ccal and Drinking 3-4L of water.. after all of that I crave pizza and pickles and a spoon full of salt and everything else salt related.. This is bad.. cause this is really getting under my skin and making me feel guilty and sneaky and all kinds of things I don't wanna be... I…Continue
Yesterday was a great day, I began to tap into that pure banana energy and was able to exercise for over an hour all together without a problem. I drank a total of 4L of water and then used about 0.5L in a banana smoothie, ate a total of 55 small bananas.
In the evening I noticed white coating on my tongue, I almost forgot what it looks/feels like, but yes I am detoxing .. again.. YAY!!! Hopefully it's salt…
So yesterday was banana island day 1 for me .. IT WAS AWESOME!
For me personally this is to completely remove salt and to kind of hit reset button. I have been mixing a lot of recipes lately and noticed that I didn't feel as good as when I just mono eat through the day. So this is why I am doing this banana island.. that and because I was blessed with couple of boxes of perfectly ripe bananas for a very low price..
So.. yesterday was a great day, with one minus- I didn't…