Karmyn 34, Female Big Island, Hawaii United States: Like

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Karmyn's Groups

High Carb Cooked Vegan D…

384 members
158 Comments 58 Likes
LFRV Weight Loss

554 members
75 Comments 44 Likes

Pregnant/Postpartum, Bre…

151 members
60 Comments 18 Likes
Hawaii 811

178 members
124 Comments 43 Likes

Low Fat Raw Vegan Famili…

220 members
73 Comments 41 Likes

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Karmyn's Discussions

Gift: "Feed Your Tike What He Likes" ebook

Started this discussion. Last reply by Meghann Jan 25. 8 Replies 2 Likes

Bunny Feasts On Bananas

Started this discussion. Last reply by Karmyn Jan 30, 2012. 15 Replies 0 Likes

What's the #1 pitfall of the raw food diet?

Started this discussion. Last reply by ddddave May 27, 2011. 1 Reply 0 Likes

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Karmyn's Page

Latest Activity

Bohomango left a comment for Karmyn

"Truthfully, I'm feeling overwhelmed with trying to just eat fruit and breastfeed two kids and to feel confident that I'm nourishing the three of us. I know in my core that this is the diet for me and my children but I'm lost as to…"

Wednesday

Kaitlyn B and Julia joined Karmyn's group

Low Fat Raw Vegan Families

A support group for WONDERFUL parents who are raising their children on the most WONDERFUL diet! :)See More

May 17

73 Comments 41 Likes

Karmyn left a comment for Aime

"Aloha Aime, Mahalo for your friendship! Which group are you interested in joining?"

May 15

Karmyn left a comment for Bohomango

"Aloha Bohomango! Mahalo for your friendship. I would be happy to help answer any questions you have about breastfeeding on a low fat raw diet. :) What is a typical day's menu for you?"

May 15

Karmyn is now friends with Bohomango, Aime and Nicki Vichick

May 15

Karmyn replied to Ashlei Iris's discussion How was your raw vegan pregnancy? in the group Pregnant/Postpartum, Breastfeeding & Fruity!

"Aloha Ashlei, Mahalo for the update! Just keep doing your best and stick to foods that you can keep down. :) Take care, Karmyn"

May 15

Sara Crudivegana and Kotryna joined Karmyn's group

Low Fat Raw Vegan Families

A support group for WONDERFUL parents who are raising their children on the most WONDERFUL diet! :)See More

May 13

73 Comments 41 Likes

Dawn Mahurin, VibrantGoddess and 2 other members joined Karmyn's group

Low Fat Raw Vegan Families

A support group for WONDERFUL parents who are raising their children on the most WONDERFUL diet! :)See More

May 2

73 Comments 41 Likes

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I am a writer, adventure seeker and Mother.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: "Feed Your Tike What He Likes." http://www.amazon.com/dp/B00AAL9R80

Fruitarianism, the Path to Paradise, by Anne Osborne

How I Found Freedom in an Unfree World, by Harry Browne

Secrets Of The Millionaire Mind, by T. Harv Eker

The Purpose Driven Life, by Rick Warren

Please list your website/blog/facebook/myspace etc: http://karmynmalone.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Love connecting with other Raw Foodists!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Karmyn's Photos

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Karmyn's Videos

6 Month Rainbow Love Haeske Eats Rolinia & Teeth Starting to Pop Out

Added by Karmyn 9 Comments 14 Likes
Durian Tips and Eating on Thanksgiving in Hawaii

Added by Karmyn 2 Comments 3 Likes
We Eat Chupa Chupa and More in Hawaii on Thanksgiving

Added by Karmyn 6 Comments 0 Likes

Karmyn's Blog

My New eBook, "Feed Your Tike What He Likes."

Posted on December 9, 2012 at 9:42am 2 Comments 3 Likes

I FINALLY finished my ebook which consists of Andrew's favorite raw recipes:

http://www.amazon.com/dp/B00AAL9R80/

Examples of recipes in “Feed Your Tike What He Likes” include:

* Rainbow Melon Salad

* ONOlicous Date Shakes (haven’t tried a date shake yet? Then you haven’t LIVED)

* Ono Caramel Apple Dip (they will barely notice it’s healthy)

* Fruit Kebabs (a FUN meal that your…

Continue

For those wishing to e-mail me ...

Posted on November 20, 2010 at 5:11am 0 Comments 0 Likes

Please e-mail me at inshapeforeverfit (at ) gmail (dot) com.

Mahalo (Thank you).

True or False? Herbs and spices cause water retention? My 14 Day Experiment ...

Posted on April 9, 2010 at 2:27am 19 Comments 0 Likes

Okay I learned last night that herbs and spices may cause water retention. I've decided to take a week off from eating them to see if it's true.

I weighed myself this morning: 118.6lbs.

I will weigh myself daily until the week is over and post it here.

I'm on the "no greens plan" for the next week because without herbs and spices I have ZERO interest in eating them!

Let's see what happens ...

“I Can’t Believe They’re VEGAN”

Posted on March 23, 2010 at 11:43pm 3 Comments 0 Likes

http://karmynmalone.com/?p=565

Comment Wall (107 comments)

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At 3:24pm on May 22, 2013, Bohomango said…: Truthfully, I'm feeling overwhelmed with trying to just eat fruit and breastfeed two kids and to feel confident that I'm nourishing the three of us. I know in my core that this is the diet for me and my children but I'm lost as to what my daily calorie needs are. How do I get my 80/10/10 .

Nache

At 8:10pm on September 18, 2012, Trevor Gates said…: long time no type..

How is island life?

Aloha!

At 5:32pm on May 5, 2012, Chanda Esparza said…: Thank you for adding me as a friend! :)

At 5:16am on March 20, 2012, veganmama said…: thanks for the add girl!!

beautiful family you have<3

At 4:22pm on March 5, 2012, Trevor Gates said…: Aloha Karmyn,

Thanks for the invite. I live in Kapoho, and you?

I love your pics. I have two kids myself(boy and girl).

How long have you lived on the island?

At 7:18pm on February 14, 2012, Babylon said…: Thanks for adding me! I can't tolerate haters so thank you for your support :) Glad we are friends.