melonhead Female Memphis, TN United States: Like

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Not Playing your game

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Beat the B12 Deficiency

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High Carb Cooked Vegan D…

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melonhead's Discussions

No Soap Washing, Two Weeks, Success!!

Started this discussion. Last reply by Divinespiral Mar 18. 4 Replies 1 Like

Injectable B12- $600 a year, is everyone doing this?

Started this discussion. Last reply by melonhead Jan 8. 2 Replies 0 Likes

I asked someone on here who said he supplemented with injectable B12 and it was $150 for a three month supply. From what I gather (DR), injecting is the only way to be really sure you are getting the…Continue

Help! What are the little dirt-like things inside my dates??

Started this discussion. Last reply by Péter Miklós Jan 11. 20 Replies 0 Likes

I know sometimes dates can get black on the inside and I did find two small bugs inside on of mine, but what is the dirt-like stuff inside some of them? I keep thinking it has to do with the little…Continue

Venus Williams on CBS- talks about raw vegan for 2 seconds

Started this discussion. Last reply by BananaMan Sep 20, 2012. 4 Replies 0 Likes

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melonhead's Page

Latest Activity

melonhead replied to debbie driver's discussion Exercise, before or after breakfast?

"Me, too! I like the idea of some oj before- I try to eat a whole fruit breakfast (no smoothie) but I don't even know how long after eating! At this point, I drink a lot of water, work out, then eat, but don't know if this is ideal."

Apr 22

melonhead replied to JoberrySweetnRaw's discussion Dangerously low Vitamin D level!!!

"Takes full body exposure for quite a while, every day, to really get enough Vitamin D from the sun. I supplement but can't say I have the whole thing figured out. We both could do more research :) because aren't some of the tests the…"

Apr 5

melonhead replied to Melissa MixedUp's discussion Is it possible to eat 6000 calories a day for rapid body fat loss?

"Congrats on releasing all that weight!! I can really appreciate where you are with your body-I didn't think I would ever get off the pizza/potatoe chip carousel and then lost 80 lbs going all raw, more ( needed) weight loss after going 811- but…"

Mar 25

Divinespiral replied to melonhead's discussion No Soap Washing, Two Weeks, Success!!

"Yea I've done this in the past just from sheer laziness, I didn't notice a different though but I guess after I am raw a bit longer I will."

Mar 18

Jess Freedom replied to melonhead's discussion No Soap Washing, Two Weeks, Success!!

"Thanks for the contribution/review! "

Mar 18

melonhead replied to melonhead's discussion No Soap Washing, Two Weeks, Success!!

"I forgot something else i started doing- when i am done with my water bath, i run my hands through my hair which doesn't look greasy when dry but has some grease going when wet and then rub that oil on my face. Maybe that's what softened…"

Mar 18

melonhead commented on froggygirl's blog post worried about excess skin....

"So you are thinking of using the coconut oil on your ex-flabby areas? That's an interesting idea. I am hoping mine pops back into place, they say. N this lifestyle that it is supposed to but there was a girl on here with pictures of her excess…"

Mar 18

melonhead posted a discussion

No Soap Washing, Two Weeks, Success!!

So, inspired by Miss Freelee yet again, I decided to give it a try and wash only with water. I have commented befeore that if felt pretty strange to be washing my body but not wanting the soap to hit my hair, which I quit using shampoo on in August 2012. I use my loofah brush in the shower, I plan to start dry brushing before a shower, but for now, I just wash like I used to, sans soap. I did not have high hopes for no soap as i have really fair skin and have had issues ( tinea veriscolor) in…See More

Mar 18

4 Comments 1 Like

melonhead commented on Glucose junkie's video

How to eat 12 Mangoes!!!

"I am so going to try this on my next mango! I love things that skip steps and allow me to get the fruit directly to my mouth:)"

Mar 14

melonhead replied to Wrecking Doll's discussion Beautiful Body Hair! in the group Girl Gone Raw

"It has been since last winter since I shaved. My husband doesn't mind it- the only disparaging comment i got is that my armpits look like a man's to which I vehemently replied that I am just a woman who WENT THROUGH PUBERTY!!!!!!…"

Mar 12

melonhead replied to Anne's discussion Deodorant in the group Girl Gone Raw

"I have been using the crystal spray and even got my husband to use it. Going to have to rethink that and do some research on the aluminum in it. Sucks, too, because every time I use it or my husband does, I think, "Well, there's one thing…"

Mar 12

melonhead commented on TheBananaGirl's group Girl Gone Raw

"I am moving towards makeup freedom but haven't washed my hair since last August ( was using baking soda but stopped a month or two ago and haven't noticed much difference). It's been a year since I shaved and am diggin that. Here…"

Mar 12

melonhead replied to Danny's discussion Glucose Makes Your Brain Grow?

"I have to say that I think the process of eating meat has a big effect on the human eating it, not just the nutritional aspects of having meat in your body. Obviously, as vegans, we are not into killing animals for food but I subscribe to the idea…"

Mar 12

melonhead replied to Elena Collett's discussion UTI's, yeast infections, candida, infertility...

"Yeah, curing my PCOS was all diet related, going from cooked to raw. I am 100% hcrv but went all raw about four years ago. Had a transvaginal ultrasound done about a year ago and the girl said she wasn't supposed to comment on it, just do it,…"

Mar 5

melonhead replied to Elena Collett's discussion UTI's, yeast infections, candida, infertility...

"I have issues with infertility as well and haven't had them resolved yet ( no babies:) I did cure myself of PCOS ( polycystic ovarian syndrome) which helped with me now having a regular cycle and no more than one cyst on my ovaries. I am…"

Mar 4

melonhead posted a photo

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Feb 23

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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I have been eating 100% raw food for the past two and a half years and have been hearing about this website for a while. I am extremely interested in learning more about HCRF as I have put so much time and effort into eating raw food for so long, yet still carry around a bunch of extra weight I am sick of! This way of eating makes sense to me and the results seem to speak for themselves.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Reading, writing, dreaming of owning a raw juice bar/ dessert shop!

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I need to learn more about 80/10/10 which I will do by reading the book. In the meantime, I am interested to learn people's experience with HCRF because it seems to be very positive. I have researched lots of different aspects of raw food as I am a big fan, and look forward to learning things more about HCRF.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Melonhead's Blog

Second Entry, Six Month 811

Posted on August 10, 2012 at 6:30am 1 Comment 1 Like

Well, last night, I decided to try some of Dr. Doug's recipes from 811- had a mango and tomato, blended, with chucks of each in the bowl. It was wonderful- I like how he has the three courses for a dinner- fruity, fruity but moving towards veggie, then veggie with a little fruit. It makes sitting down to devour my greens more palatable. I have been using lemon juice on my salads for quite a while, now. It is a leftover belief from my high fat raw days, that I shouldn't combine veggies and…

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First entry, six months lfrv

Posted on August 9, 2012 at 3:02pm 1 Comment 2 Likes

I have thought about doing this for a while- if 30 BaD is going to provide me the forum to blog about fruit, I ought to take it- that's been my thinking, but for some reason, I have stayed away. I think blogging about my fruit journey would be good for accountability- to be able to use objectivity to see more clearly when choices in my life lead to choices in my food and vice-versa. It seems so easy to follow this lifestyle- I think i read where it is simple but not easy. I don't eat cooked…

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Comment Wall (3 comments)

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At 5:43pm on July 9, 2012, Pamela said…: Hi Karin - nice to meet you! Rain this week in Memphis - YAY!!!!! ;-)

At 1:59pm on April 16, 2012, Jennie_Raw said…: welcome to the fruitilicious lifestyle, karin!

At 6:03am on December 6, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

Peace, PK