I couldn't tell you what caused it but I slept terrible last night and awoke at 5:30 am with a throbbing headache. It was different than a migraine that I usually get. I was in so much pain and having a 9:30 test final, I took some ibupoison. The headache subsided in about an hour and I was able to get about two hours more sleep.
After the final I came home and felt so sluggish. I continued to eat my ripe bananas and made some orange juice. I drank my water in…Continue
I am glad to say, the I'm easily kicking the coffee habit. I am now 16 days into the 80 10 10.
Now for the next phase: kicking the birth control. I currently use Nuva Ring. I use BC mainly to control my periods. I use BC continuously to avoid having periods all together mostly because two days before every period, I would get a three day PMS migraine. It completely disrupts my life. And then, in the abscence of BC, my periods are light, but can last more than 7 days. I get…Continue
Chloe, my son's girlfriend, said that for health reasons, she is going raw. I told her I was going raw too. For family dinner night, which we have every Sunday, I planned a raw food meal. Generally, it would be expensive to make elaborate raw family meals, but we do it once a week so I tried. I chose to try Kristina Carrillo-Bucaram of Rawfully Organic's Raw Fettucine Alfredo from a recent video she posted. The sauce was amazing. I could eat it by itself. But, since I'm not a fan of raw…Continue