Hey Raw food friends!Fresh to this website and what I'm looking for is the best health I can get as well as part take in bodybuilding. I was eating meat and taking protein (the whole shabang) and…Continue
I've been reading you guys discussion for more info on the program. Is it a sustainable career path? I'm currently on the path to medical school but this is sounding more like what I am really passionate about and how I can help…"
"Hey guys just got back from this place. It was pretty good. Buy in bulk here all the fruit you don't necessarily need organic, like the hard skins. The jack was 1.50/ lb tho, I bought a small one just to sample it out. The staff there is very…"
Check out the farmers market in union square (15th street) in Manhattan. Also trader joes has 100 organic bananas for 29 bucks, conventional for 19 bucks. Thats on 22nd and 6th avenue. It's within walking distance from the farmers…"
"OK thanks. I've got the speed and strength (soccer player, boxer, black belt in tkd, blue belt jj) and my cardio is good but I'd like to improve it. As of right now I'm only doing the long distance stuff once/week and I'm not…"
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I WANT MORE INFO ON HOW TO LIVE A RAW VEGAN LIFESTYLE AND STILL ENJOY BODYBUILDING. I NEED FOOD SOURCES
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
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yes i am
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
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I will comply because I like totally agree with all this
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Justin, I just took a look at the above information. You were wanting to know more about Vegan body builders. I've seen tons on the net about the success of eating 80/10/10 or high-fruit and being a body builder. If I can remember specifics I'll tell you. Dr. G. is into exercise hardy and he guides high-performance athletes to high carb eating. It does work! I'm proof. I'm still typing away 1 hr after my bed time. My carbs are very high and so are my calories today. LOL