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Julie Hoffenberg
- Female
- Ojai, California
- United States
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Julie Hoffenberg's Discussions
~~~~~~~~~~water~~~~~~~~~~
yes, and a lot of people call me jules, so that works too! :) julie wetsuit is funny. maybe julie thimbleberry.... those are my fave!
Replied Dec. 18, 2009
People Who Live in Cold Climates
thanks for the welcome!:) yeah, by "cold" i mean more isolated areas like northern alaska, canada, greenland, etc... where LFRV is less feasible. I know plenty of candadian and northern minnesota fo…
Tagged: climates, 80-10-10, cold, community, respect
Replied Dec. 18, 2009
People Who Live in Cold Climates
yes, this all makes wonderful sense to me :) thank you for your two cents! yes, I agree that LFRV is much better than SAD, hands down... amen! processed wheat, corn, soy, and sugar? no way! fruit , v…
Tagged: climates, 80-10-10, cold, community, respect
Replied Dec. 18, 2009
~~~~~~~~~~water~~~~~~~~~~
we can assimilate minerals (absorbtion is different, that is simply moving them into a new area, to assimilate is to make useful in the bloodstream) in water if our bodies are depleted. most of them…
Replied Dec. 18, 2009
Julie Hoffenberg's Page
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- Please answer the following Profile questions in detail or you may not be accepted. Please tell us about yourself and why you want to join 30BaD...
- Reading, hiking, running, answering work e-mails, writing, creating art, arranging rocks and nature items, loving people, laughing till my belly hurts, and much more!
- Gender
- babe
- Is your goal to be a low fat raw vegan now or in the future? If not we invite u to continue browsing the forum until this is your goal...
- Yes
- Connected already?
- yes taken
- My favourite books,movies,authors are....
- BOOK FAVES: The Healing Patch Cookbook (because I wrote it, baby!), Brave New World, The 80-10-10 Diet, Eating for Beauty, Song of Solomon, The Secret Teachings of Plants, and too many more to list!
MOVIE FAVES: The Neverending Story, The Secret, What the Bleep, Big Fish, Food Inc, Superstar, A Beautiful Truth, etc...
- My Website name is...
- http://www.rawhealingpatch.com
- Blog/Facebook/My Space etc....
- http://www.facebook.com/rawhealingpatch, www.facebook.com/juliecara...
- Durianrider & Freelee started this site to bring together low fat raw vegan lifestylists' across the Globe! Please be kind & respectful of each other during forum interaction. What raw assistance do u need?
- Just basic question and answers as they come up along my raw journey. To connect with others doing 80-10-10 or similar diets so that I can ask questions when i hit moments that I need help and support :)
Julie Hoffenberg's Photos
Julie Hoffenberg's Blog
Day 10 - Limited Food Choices, Cramping, and more...
Okay, so it's day 10 of my 80-10-10 journey. Recently I have had extreme cramps after a day of oranges and mangos (never had trouble with them before and I believe they were ripe). I fasted all night because the cramps were too bad. Feel better today. I am supposed to stick to predominantly bananas, dates, papaya, and berries until my digestion is all smooth and groovy :) In the meantime, I am at the point where all fruit makes me want to throw up (based on the taste). I don't crave it, desir
… ContinuePosted on July 28, 2010 at 11:32am — 13 Comments
Day 3: A case of the poops! :(
Okay, so it's day 3 and i had about 2-3 pounds of plums for breakfast, felt great, and went off for a bike ride. I ended up with severe cramping, headache, and a horrible case of the craps. I know, gross, but I have nothin to hide here, peeps!
So, what do you think? Detox or the plums that caused this? Sometimes people use prune juice as a poop-instigator, but prunes are also dehydrated and concentrated. So.. not sure if plums work the same way and I should steer clear, or assu
… ContinuePosted on July 21, 2010 at 8:41am — 6 Comments
Day 1: 80-10-10 LFRV BABY!!!!
This is my first official day. Freelee and Harley will be coaching me and my partner (Sarah), as we were previously mostly raw with a lot of gourmet food. So, We got to the point where the gourmet raw was hurting the belly and we were turning to a lot of unhealthy options. Time to clean up the diet, get fit, and start 811!
We are SO excited and if anyone has some major tips to share, or anything they remember from their first 30 days they wish someone would have told them, plea
… ContinuePosted on July 19, 2010 at 6:57am — 4 Comments
Comment Wall (8 comments)
- At 12:54pm on August 10, 2010,
Freelee said… - Hey thought you might like these pics of your journey...
- At 6:50am on August 3, 2010,
Oksana said… - An ocean book? I'd buy that in a heartbeat!!! :)
- At 8:46am on July 31, 2010,
Oksana said…
- Aren't they just Heaven? :)
Have you begun to like food again, or are you still not hungry? :)
You should take more beach photos! The jellyfish one is my desktop background. ;)
- At 8:30am on July 30, 2010,
Oksana said…
- Amazing photos!!!
Have you tried mango banana smoothies? They taste amazing!!!!
- At 6:58pm on July 29, 2010,
solarliving said… - Hi Julie,
I really got into 80 10 10 around December 2009. I had been high raw for 5 years at that point and did tend to gravitate more towards fruits, but I wasn't keeping track of calories/percentages. Can't say I'm perfectly following it yet on a consistent basis, but I have made progress. Before raw I was a big meat, dairy, processed foods eater and have completely eliminated all of it. : )
- At 9:52am on July 21, 2010,
Dancing star said… - happy cleansing babes :)
- At 6:29pm on July 19, 2010,
Ariana said… - Hey! Thanks for the kind words :)
Yeah I am loving life today, and really loving this forum. It is so darn helpful!! All the best on your 811 journey, sounds like you have enlisted all the support you need to really do in properly. Awesome step. Keep blogging! Can't wait to hear how it goes for you :)
- At 2:12pm on December 18, 2009,
♥ AimeeLovesYou said… - Hi Julie,
I'm doing super. :) How long will you try it for? I did it off & on (mostly on) this whole year. It's helped a lot. Made a huge difference for me. Better digestion, better energy. I want to do 2010 all the way. Stick to it for the whole year. Blog about it too. Maybe make some projects out of it. Have fun with it. -You know. ;D)
Keep me posted on how it's working for you..
I'm around..
Love,
A.
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