Julia Lucille Austin, TX United States: Like

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Julia Lucille's Discussions

Help with contracted mental state

Started this discussion. Last reply by Chris P. Jul 9, 2012. 17 Replies 0 Likes

Hey yo. I have a difficult time following a raw diet without also developing a contracted mental state that comes from thinking about what I can and cannot eat, what I should and shouldn't do. How…Continue

Tags: how, raw, to, handle, cravings

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Julia Lucille's Page

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Melissa MixedUp and Julia Lucille are now friends

Jan 20

ednshell left a comment for Julia Lucille

"Welcome back! :) Check out Aloha to 30BaD's Welcome Wagon! to read any updates about how things are done on 30BaD and the 30BaD basics, including frequently asked questions and exceptional threads for information and…"

Jan 2

Iron Clad Ben commented on Julia Lucille's photo

IMG_0019

"Hey, I work right around the corner! Do they have smoothies or juices?"

Jul 10, 2012

Julia Lucille and Iron Clad Ben are now friends

Jul 9, 2012

Chris P. replied to Julia Lucille's discussion Help with contracted mental state

"Yeah, it's pretty expensive to live here though. I put in 6-8 hours a day, 6 days a week. :) Worth it though I think. it's a fantastic school district for my daughter and very pretty here."

Jul 9, 2012

magicreative replied to Julia Lucille's discussion Help with contracted mental state

"Cool ! - So do you get free rent for all the work you do on the farm ?"

Jul 9, 2012

Mary TG replied to Julia Lucille's discussion Help with contracted mental state

"Thinking about the next meal really helps me too. I anticipate and look forward to it now. Takes over brain space formerly assigned to 'poor me I can't eat nothin' ;)"

Jul 9, 2012

Reed replied to Julia Lucille's discussion Help with contracted mental state

"Cocstco has the Ninja 1100 blender system on Rebate for $98.99. Awesome price. for a blender, food processor, grinder with two blending cups including a 72 oz one that hold closer to 96 oz, Mixing blades and even dough making blades. 1100…"

Jul 9, 2012

Chris P. replied to Julia Lucille's discussion Help with contracted mental state

"Thanks! :) Yeah totally, a decent blender really does make a big difference! My smoothies are like going out to a sandwich shop of coffee place now, so I get a lot of Buy-in for those from my wife and daughter and other people who come over.…"

Jul 9, 2012

magicreative replied to Julia Lucille's discussion Help with contracted mental state

"Ya Chris - Thanks man ! - You kind of inspired me to get a better blender. I had some store credit and a coupon for BBY and they carry a less expensive Vitamix now - so I went that route. ( Also - I've benefitted from your advice on…"

Jul 9, 2012

Chris P. replied to Julia Lucille's discussion Help with contracted mental state

"Good post!I wanted to add that I got a refurbished BlenTec blender from a merchant on Amazon.com for about $200! They get blenders from closing coffee shops, etc have someone go over them to make sure they work and then sell them cheap. Mine works…"

Jul 9, 2012

magicreative replied to Julia Lucille's discussion Help with contracted mental state

"Yes ! - do yourself a "solid" and do not let this diet make you crazy. I have been there - in a space where I put a lot of time and mental energy into all this - and then the next thing I know I'm stressin' and…"

Jul 9, 2012

Chris P. replied to Julia Lucille's discussion Help with contracted mental state

"That's the spirit! And yes it will. The really nice thing is you'll just keep feeling better and better which will in turn really help feed the fuel of your desire to eat well! :)"

Jul 9, 2012

Chris P. replied to Julia Lucille's discussion Help with contracted mental state

"LOL! I figured, but just in case....I'm not about to let any of our peeps dangle out there with no back-up! ;)"

Jul 9, 2012

Julia Lucille replied to Julia Lucille's discussion Help with contracted mental state

"I really like your advice about just thinking about the next meal. I know that will work really well for me. :) Changing our habits is a bit of a mind game, but such an important one to play! I know it will get easier as things get more ingrained. "

Jul 9, 2012

Julia Lucille replied to Julia Lucille's discussion Help with contracted mental state

"Thanks for this! I chose 2 or 3 specific reasons for why I'm doing this now and I repeat them to myself when I'm out to eat or am tempted to just go with the 'ordinary' food flow. It's been really helpful, and a positive…"

Jul 9, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I'm a musician living in Austin, Texas. I learned about raw veganism through youtube and about 30bad through Megan Elizabeth's videos in particular.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: Books:
If You Want to Write
The Feminine Mystique
The Highly Sensitive Person

Movies:
Thelma and Louise
Breaking Upwards
You've Got Mail
It's Complicated

Please list your website/blog/facebook/myspace etc: http://www.julialucille.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: More recipes please!!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Raw food and The Rules

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Caffeine and Eating Raw

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Julia Lucille's Blog

My Pain and Pleasure Lists

Posted on July 7, 2012 at 2:44pm 3 Comments 4 Likes

PAIN of not being raw:

Severe eye redness

Excema

Worry and stress

difficult to achieve emotional balance

acne

Do not feel sexy

Avoid eve contact sometimes because of eye redness (sucks)

Bummer of not being raw and dwelling on that

Dry Skin

Poor digestion

*What's easier about not being raw = cooked food is a tasty and fun social thing, going out to eat is easier, avoid harsh judgments and having to defend yourself,…

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Visiting the fam = cooked food

Posted on July 1, 2012 at 10:35am 2 Comments 0 Likes

I'm visiting home now and am going out to eat a lot and eating lots of cooked dishes. The changes I'm noticing most are dried skin, thirst and bad breath. Hmm....I'm excited to start my road trip with my fellow raw food friend. Raw is always easier with a buddy :)

Comment Wall (6 comments)

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At 1:28pm on January 2, 2013, ednshell said…: Welcome back! :)

Check out Aloha to 30BaD's Welcome Wagon! to read any updates about how things are done on 30BaD and the 30BaD basics, including frequently asked questions and exceptional threads for information and inspiration!

Best Wishes,

Shell and the 30BaD Crew

P.S. You are in Austin? Then you must check out http://rawfullyorganic.com/ if you haven't already! :)

At 4:52am on February 4, 2012, Michael Sparks said…: I'll be heading out of town March 1st, and won't be back until the fall. It seems like such a crazy journey, but I'm excited :) I know you're probably busy these days but we should hang out before I leave.

At 4:10am on February 4, 2012, Michael Sparks said…: hello Julia, hope you are well!

At 2:31pm on January 19, 2012, Michael Sparks said…: nice! it's supposed to be perfect this weekend too, I'll definitely be hitting up zilker park. I've been wanting to get a group together to do sunset meditation.