Julia Greenberg Staten Island, NY United States: Like

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The Runners

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NYC and vicinity

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Julia Greenberg and Elizabeth Rossi are now friends

Mar 10, 2012

Ronald Moore Jr left a comment for Julia Greenberg

"Hi Julia thanks so much for connecting."

Dec 7, 2011

Julia Greenberg is now friends with ForrestMoss, ambeh and Ronald Moore Jr

Dec 7, 2011

Mera/Feather Story replied to Julia Greenberg's discussion Kombucha in the group Pregnant/Postpartume & Fruity!

"I don't think it will cause any problems, but it is just not really necessary, not even sure it really helps in the long-term. I occasionally drank it during my first pregnancy as well."

May 6, 2011

Renée Veganza replied to Julia Greenberg's discussion Kombucha in the group Pregnant & Fruity!

"I had a little rejuvalac during my 1st pregnancy... not the same, but caused no problems."

Dec 30, 2010

Julia Greenberg commented on Yuliya Ⓥ's blog post Cravings for boiled non-sweet vegetables.

"Cliff, by "empty calories" I meant food that takes more energy to digest than gives. Maybe I used the wrong phrase. Basically, my point is, if a body feels pain it sends all its forces to heal, unless it is let with no forces. So, my…"

Dec 20, 2010

Julia Greenberg commented on Yuliya Ⓥ's blog post Cravings for boiled non-sweet vegetables.

"Yulia, I hate to suggest it, but if you really have an infection, you need to let your body take care of it without overstocking it with "empty calories" of boiled veggies. OJ sounds delicious. Anything that gives plenty of calories…"

Dec 19, 2010

Julia Greenberg commented on Julia Greenberg's blog post Calorie restriction or exessive consumption. Is there a universal formula?

"Thank you! Everything i read here makes sense. I guess 3000 calories is not a norm, it is a start up point to figure out the problem. If the problem is undereating or fat cravings , then 3000 calories solves the problem. None of you are actually…"

Dec 19, 2010

PK commented on Julia Greenberg's blog post Calorie restriction or exessive consumption. Is there a universal formula?

"Julia, This is based on my personal experience and why counting everything helped me in the beginning. Most of us grew up eating a SAD diet, and in my case my stomach was probably "small" because I was not used to eating this…"

Dec 19, 2010

Behind Blue Eyes commented on Julia Greenberg's blog post Calorie restriction or exessive consumption. Is there a universal formula?

"This website actually doesn't promote fruitarianism. It promotes Freelee and DR(Disfunctional Reality) to no end. It uses the word fruititionist, to bastardize the true remedy to the world's ailment. Don't shoot the…"

Dec 19, 2010

Yuliya Ⓥ commented on Julia Greenberg's blog post Calorie restriction or exessive consumption. Is there a universal formula?

"Even people in the wheelchairs can find a way to exercise and there are countless examples out there. I spent about 7 years on RV diet wondering why I am unable to stay on juicy sweet fruit and why I get hungry way too often and feel…"

Dec 19, 2010

Julia Greenberg commented on Julia Greenberg's blog post Calorie restriction or exessive consumption. Is there a universal formula?

"Guys, do not get me wrong. I do exercise and agree that a truly healthy person is the one who is active. However, we cannot frame and promote a life style for only a certain type of active people. What about those who has a physical disability? Is…"

Dec 19, 2010

Alex Wall-Clarke commented on Julia Greenberg's blog post Calorie restriction or exessive consumption. Is there a universal formula?

"In nature it would never have been necessary to count calories and trusting your instinct and appetite would have been enough. The problem is that as a society we've come so far from that and our instincts have been perverted. The tendency to…"

Dec 19, 2010

Julia Greenberg and Roslyn Uttleymoore are now friends

Dec 18, 2010

Roslyn Uttleymoore left a comment for Julia Greenberg

"Hi Julia, I think this is a fair comment, I certainly agree that exercise is an essential component to a healthy lifestyle, but a lot of LFRV seem to be younger and way more energetic ie marathon runner and elite athletes. I personally become raw…"

Dec 18, 2010

Mary TG commented on Julia Greenberg's blog post Calorie restriction or exessive consumption. Is there a universal formula?

"I tried going 811 several times following my natural instincts. It didn't work. But my current diet at the time was so different from 811 that it didn't really make sense. I didn't think I needed to count calories and…"

Dec 18, 2010

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I consider myself raw vegan. I am 6 months pregnant and sometimes do eat steamed veggies and cheese. Recently my doctor told me that I am anemic and I want to know more about nutrition and diet from this website.

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Julia Greenberg's Blog

Calorie restriction or exessive consumption. Is there a universal formula?

Posted on December 18, 2010 at 5:53am 6 Comments 0 Likes

Guys, I was originally attracted to this website because it promotes a healthy lifestyle, exercise, low fat and frutarianism. I did read Dr. Graham's book. However, there is one thing I cannot blindly agree and I am looking for some input from you. Why 3000 calories? Why counting calories? What about people who do not exercise? From my personal experience I feel better listening to my own body when eating fruits rather than counting calories and eating when not hungry. Am I different?

Comment Wall (6 comments)

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At 9:22am on December 7, 2011, Ronald Moore Jr said…: Hi Julia thanks so much for connecting.

At 7:56pm on December 18, 2010, Roslyn Uttleymoore said…: Hi Julia,

I think this is a fair comment, I certainly agree that exercise is an essential component to a healthy lifestyle, but a lot of LFRV seem to be younger and way more energetic ie marathon runner and elite athletes. I personally become raw @54 I do go to the gym 3x per week and walk every other day for about approx an hour, I do surf when I am in Hawaii for 3 months every winter - my endless summer. I have based my calories around what suits my body and maintains a weight that I am happy with. I am so loving this LFRV lifestyle and cannot see myself changing from this. I to eat when I am hungry and simply love the fact that I can immerse myself in all this glorious fruity foods. LOL Roslyn Fruit Fairy

At 6:27pm on November 21, 2010, fruitbatanne said…: Dear Julia,
Thank you for the friend request ♥
Wishing you a Happy and Fruitful Day and a Beautiful Pregnancy ♥
Love and Peaches,
from Anne XX.

At 2:40am on November 11, 2010, Yuliya Ⓥ said…: Nice picture!

At 1:15pm on November 10, 2010, Yuliya Ⓥ said…: Here she is http://www.30bananasaday.com/profile/fruitbatanne?xg_source=profiles_friendList

No, it is actually Fruitbatanne.

At 4:52am on November 10, 2010, Yuliya Ⓥ said…: Wow, Yul'ka!!!!!!! URAAAAA!!!!!!!!!!!!!!!!

Eventually!!! Happy to see you here! A lot of interesting stuff going on!
You absolutely should become friends with Anne Osborne. She is here under nickname Fruitabanne. She was 100% fruitarian for about 19-20 years and brought up 2 children on 100% fruit.