Guys, I was originally attracted to this website because it promotes a healthy lifestyle, exercise, low fat and frutarianism. I did read Dr. Graham's book. However, there is one thing I cannot blindly agree and I am looking for some input from you. Why 3000 calories? Why counting calories? What about people who do not exercise? From my personal experience I feel better listening to my own body when eating fruits rather than counting calories and eating when not hungry. Am I different?