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Josh Phillips's Discussions

anyone in vegas?

Started this discussion. Last reply by Josh Phillips Jul 29, 2011. 2 Replies

I'm in vegas next week from tues night - Monday morning, anyone there want to show me places to get good produce?

Tim VanOrden - opinions

Started this discussion. Last reply by victor van epps May 26, 2011. 39 Replies

I saw a talk from Tim on Sunday and he was an excellent speaker. The interesting thing to me is his diet, Harley and Tim have very different diets as far as caloric intake is concerned but both seem…Continue

Tags: tim vanorden

Theory on caloric restriction induced longevity in lab animals.

Started this discussion. Last reply by JackFruitFighter Apr 30, 2011. 1 Reply

So I'm sure many of us here have heard that in lab animals, rats/mice, on a calorie restrictive diet lived 20% longer than their peers. Something I learned more recently was that scientists pinned…Continue

 

Josh Phillips's Page

Latest Activity

Josh Phillips replied to TheBananaGirl's discussion Why is DTM LifeRegenerator selling pig adrenals and whey powder?? CRUEL PRODUCTS
"No offense, but this is kind of like saying don't shop at a grocery store if it sells animal products."
Dec 3, 2013
Josh Phillips replied to Mary TG's discussion Video games & kids in the group Peaceful Parenting
"My opinion on the subject is that children have such a remarkably small view of the world and its opportunities and as such when they are given the opportunity to make "informed choices" they are far from making an informed choice, they…"
Jul 2, 2013
Josh Phillips replied to DURIANRIDER's discussion Sign a petition (takes 30 seconds) if you want Durianriders back on youtube.
"signed"
Apr 11, 2013
Josh Phillips replied to Mary TG's discussion Video games & kids in the group Peaceful Parenting
"RTS = real time strategy. These"
Mar 23, 2013
Josh Phillips replied to Mary TG's discussion Video games & kids in the group Peaceful Parenting
"I think there's a delicate balance between exposing your kids to technology where if they are not exposed they'll have a severe disadvantage in what is becoming the modern workplace. There are a lot of games that build upon a strategy, and…"
Mar 22, 2013
Josh Phillips replied to Alex Mccracken's discussion Why even eat apples or pears?
"I think that you are getting overripe apples and pears. The good varieties are both really sweet and good tasting and the apples are crisp while good pears melt in your mouth and can be eaten in their entirety save a section about 1 cm x 1cm where…"
Feb 14, 2013
Josh Phillips replied to Alex Mccracken's discussion Why even eat apples or pears?
"It is as Alex said, true. Apples are extremely healthy and their skin has potent anti-cancer properties."
Feb 14, 2013
Josh Phillips commented on Gypsy Tree's blog post My tongue is burning! ahhh
"unripe pineapple has an enzyme that digests your skin. When it ripens up it goes away."
Feb 14, 2013
Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.
"Some of the sources I use are www.3dmusclejourney.com, www.alanaragon.com and http://www.biolayne.com/ and sometimes http://www.youtube.com/user/LiftingForLife although I think the last guy is a douche."
Jan 12, 2013
Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.
"I'm going to challenge Chris here and say that it is pretty well understood that for strength gains, you need 1-6 reps, for size gains, 8-12 and for endurance of the muscle you do 15+ reps. The few PhD sports nutritionists I follow seem to…"
Jan 11, 2013
Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.
"The general consensus among the sports nutritionists I follow is that glutamine isn't as powerful as it was once marketed to be. If you go to the true nutrition site, you can see the amino acid profiles of the proteins they sell and all of the…"
Jan 11, 2013
J.R. and Josh Phillips are now friends
Jan 11, 2013
Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.
"You're depleting muscle glycogen and it takes a while for it to replete I believe is the reason. When you take muscles to failure on lighter weights you are activating more muscle fibers as the main ones become deprived of glycogen. Going to…"
Jan 10, 2013
Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.
"You've probably gained muscle and lost fat. I would suggest blending your greens in a smoothie with fruit. It makes the nutrients in the greens much more bioavailable as humans cannot digest cellulose and our large intestine is not long enough…"
Dec 6, 2012
Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.
"The first couple minutes are squat: http://www.youtube.com/watch?v=TtciHoMpxEQ The guy in gray sweat pants is bigplayray, the white guy is Jason English a former IFBB pro who competed at the olympia. The 3rd dude I have no idea who he is."
Dec 6, 2012
Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.
"I think that there is an upper limit on health and that it can be achieved while still including non-ideal food sources. In my opinion, the person with the healthiest diet in the world is John Kohler, but I don't think we would be able to…"
Dec 6, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I work at a major computer antivirus company as a security researcher. I have 2 kids, married. Last year I had John Kohler at my house as a guest and he posted a video on youtube of my then meager garden. This year I have greatly expanded on it and that is my main area of concentration now.

My family is still transitioning to the LFRV lifestyle but they've made good progress.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I'm not LFRV but would enjoy participating in the discussions
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
reverse engineering
Please list your website/blog/facebook/myspace etc
http://www.youtube.com/user/therawlifefamily
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I seem to get bad heartburn from watermelon and lately apples, trying to figure out what is causing it.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (5 comments)

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At 6:09pm on November 19, 2012, Superhuman said…

Hey, no i havent gotten ridd of it. Im looking into more stuff on how to resolve it. Frustrates me alot

At 2:08pm on August 2, 2011, ednshell said…

Hey Josh, we're asking members with vlog type videos to put them in a blog post rather than submit to the 30BAD collection.

 

Thanks,

Shell

30BAD Peacekeeper

At 1:31pm on May 29, 2011, Windlord said…

Sounds like a great project.  Reminds me of a fine book I've got called "Food not Lawns."

I'll keep an eye (and banana) peeled for anyone interesting in lending a hand :)

At 5:57am on May 27, 2011, Windlord said…

Aloha, Josh!

Just heard through the grapevine that you and your bro were/are visiting our heatstroked Valley.  Welcome, and if you need assistance finding anything, just hollah! :)

At 7:31am on April 30, 2011, Chris P. said…
Welcome aboard Josh! I noticed that you were having indigestion when eating watermelons and apples. Have you tried eating some greens along with those? I know some people have said that they'd get a stomach ache eating watermelon but eating spinach seemed to help that for them.
 
 
 

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