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Peaceful Parenting

155 members
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Self Sufficiency using P…

242 members
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Pacific Northwest-ers

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Josh Phillips's Discussions

anyone in vegas?

Started this discussion. Last reply by Josh Phillips Jul 29, 2011. 2 Replies 0 Likes

I'm in vegas next week from tues night - Monday morning, anyone there want to show me places to get good produce?

Tim VanOrden - opinions

Started this discussion. Last reply by victor van epps May 26, 2011. 39 Replies 0 Likes

I saw a talk from Tim on Sunday and he was an excellent speaker. The interesting thing to me is his diet, Harley and Tim have very different diets as far as caloric intake is concerned but both seem…Continue

Tags: tim vanorden

Theory on caloric restriction induced longevity in lab animals.

Started this discussion. Last reply by JackFruitFighter Apr 30, 2011. 1 Reply 0 Likes

So I'm sure many of us here have heard that in lab animals, rats/mice, on a calorie restrictive diet lived 20% longer than their peers. Something I learned more recently was that scientists pinned…Continue

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Josh Phillips's Page

Latest Activity

Josh Phillips and Jeanne Giguiere are now friends

May 20

Josh Phillips replied to DURIANRIDER's discussion Sign a petition (takes 30 seconds) if you want Durianriders back on youtube.

"signed"

Apr 11

Josh Phillips replied to Mary TG's discussion Video games & kids in the group Peaceful Parenting

"RTS = real time strategy. These"

Mar 23

Josh Phillips replied to Mary TG's discussion Video games & kids in the group Peaceful Parenting

"I think there's a delicate balance between exposing your kids to technology where if they are not exposed they'll have a severe disadvantage in what is becoming the modern workplace. There are a lot of games that build upon a strategy, and…"

Mar 22

Josh Phillips replied to Alex Mccracken's discussion Why even eat apples or pears?

"I think that you are getting overripe apples and pears. The good varieties are both really sweet and good tasting and the apples are crisp while good pears melt in your mouth and can be eaten in their entirety save a section about 1 cm x 1cm where…"

Feb 14

Josh Phillips replied to Alex Mccracken's discussion Why even eat apples or pears?

"It is as Alex said, true. Apples are extremely healthy and their skin has potent anti-cancer properties."

Feb 14

Josh Phillips commented on Gypsy Tree's blog post My tongue is burning! ahhh

"unripe pineapple has an enzyme that digests your skin. When it ripens up it goes away."

Feb 14

Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.

"Some of the sources I use are www.3dmusclejourney.com, www.alanaragon.com and http://www.biolayne.com/ and sometimes http://www.youtube.com/user/LiftingForLife although I think the last guy is a douche."

Jan 12

Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.

"I'm going to challenge Chris here and say that it is pretty well understood that for strength gains, you need 1-6 reps, for size gains, 8-12 and for endurance of the muscle you do 15+ reps. The few PhD sports nutritionists I follow seem to…"

Jan 11

Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.

"The general consensus among the sports nutritionists I follow is that glutamine isn't as powerful as it was once marketed to be. If you go to the true nutrition site, you can see the amino acid profiles of the proteins they sell and all of the…"

Jan 11

Josh Phillips replied to Poodle Doodle Doo's discussion Buying in bulk: are Trader Joe's and Fred Meyer seriously the cheapest places? [King County] in the group Pacific Northwest-ers

"If the bananas were chilled at any point they won't ripen well. The Everett Costco generally has good bananas in my experience and it's where I get most of mine now."

Jan 11

J.R. and Josh Phillips are now friends

Jan 11

Josh Phillips replied to Poodle Doodle Doo's discussion Buying in bulk: are Trader Joe's and Fred Meyer seriously the cheapest places? [King County] in the group Pacific Northwest-ers

"I just went to the Cash and Carry in Everett, they have a deal on bananas for 18$ a case and some decent prices on oranges and lemons. Their website said they had Burro Bananas (the little guys) for $0.59 but when I was there they didn't have…"

Jan 10

Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.

"You're depleting muscle glycogen and it takes a while for it to replete I believe is the reason. When you take muscles to failure on lighter weights you are activating more muscle fibers as the main ones become deprived of glycogen. Going to…"

Jan 10

Josh Phillips replied to Poodle Doodle Doo's discussion Buying in bulk: are Trader Joe's and Fred Meyer seriously the cheapest places? [King County] in the group Pacific Northwest-ers

"The Cash&Carry place sounds good however Costco has them beat on Bananas by about $1.50"

Jan 9

Josh Phillips replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.

"You've probably gained muscle and lost fat. I would suggest blending your greens in a smoothie with fruit. It makes the nutrients in the greens much more bioavailable as humans cannot digest cellulose and our large intestine is not long enough…"

Dec 6, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I work at a major computer antivirus company as a security researcher. I have 2 kids, married. Last year I had John Kohler at my house as a guest and he posted a video on youtube of my then meager garden. This year I have greatly expanded on it and that is my main area of concentration now.

My family is still transitioning to the LFRV lifestyle but they've made good progress.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm not LFRV but would enjoy participating in the discussions

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: reverse engineering

Please list your website/blog/facebook/myspace etc: http://www.youtube.com/user/therawlifefamily

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I seem to get bad heartburn from watermelon and lately apples, trying to figure out what is causing it.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Josh Phillips's Photos

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Josh Phillips's Videos

Leg Day - Jamie Eason Live Fit Phase 3 Week 9

Added by Josh Phillips 1 Comment 0 Likes
Shoulder Day - Jamie Eason Live Fit Phase 2 Week 8

Added by Josh Phillips 1 Comment 0 Likes
Chesticles workout.

Added by Josh Phillips 1 Comment 1 Like

Comment Wall (5 comments)

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At 6:09pm on November 19, 2012, Superhuman said…: Hey, no i havent gotten ridd of it. Im looking into more stuff on how to resolve it. Frustrates me alot

At 2:08pm on August 2, 2011, ednshell said…: Hey Josh, we're asking members with vlog type videos to put them in a blog post rather than submit to the 30BAD collection.

Thanks,

Shell

30BAD Peacekeeper

At 1:31pm on May 29, 2011, Windlord said…: Sounds like a great project. Reminds me of a fine book I've got called "Food not Lawns."

I'll keep an eye (and banana) peeled for anyone interesting in lending a hand :)

At 5:57am on May 27, 2011, Windlord said…: Aloha, Josh!

Just heard through the grapevine that you and your bro were/are visiting our heatstroked Valley. Welcome, and if you need assistance finding anything, just hollah! :)

At 7:31am on April 30, 2011, Chris P. said…: Welcome aboard Josh! I noticed that you were having indigestion when eating watermelons and apples. Have you tried eating some greens along with those? I know some people have said that they'd get a stomach ache eating watermelon but eating spinach seemed to help that for them.