"my highlight of the article
what DID he eat?
"I wouldn’t tell you the details even if I knew because it’s confidential research information."
lol bullsss***tt alert! Did you win that race on a bike while everyone else…"
"off course- all that low carb mumbling is just total non sense-lol but we knew that already, aint nobody doing ultras without suf carbs- but like all they wanna be interesting and mysterieus-
the noticable ones....
"being paleo for two years .. at first you feel just terrible which the gurus warn against but they say it wears off. it did, but my coffee consumption increased. they convinced me it was good for me. without it i felt miserable. hm... i got hooked…"
" The Timothy Olson runner mentioned here trains low carb but eats plenty of carbs when he races. It looks like he can train at lower speeds on low carbs (Gluconeogenesis) but needs carbs to go fast. He also sells a ton of supplements tied…"
"I ran 40 miles on a low carb diet. The next week I bonked on like a 2 mile run. Then I was so low on sugar and dehydrated i passed out at my friend's house and broke an ankle bone. Low carb is dangerous. Cost me to break a bone and…"
"I ran 40 miles a week on a low carb diet i mean like 25 net carbs a day. I didnt think I had any problems. Hills where still a struggle but i could do well otherwise.
I had dizzy spells now and then tho (low sugar!) I was burning myself out on what…"
"Stu Mittleman was the national spokesperson for Gatorade Inc at that time. He is now just cashing in on the paleo atkins low carb fads that are trending right across amazon for the last 8 years.
He needs to go to Kenya and tell them that their high…"
"I haven't read the article (bookmarking for later cause i gotta run)
but my 2 fast cents...
The devil is in the details.
- If they're doing some sort of ground-breaking research, i can understand their confidentiality,
- Do they…"
"Um lots of people fuel with Avo's for utra endurance most do not claim to be low carb and pack carbs in as well. But Avocado has been in the Ironman/ ultra runners diet regardless of how they eat conventionally. Rich Roll mentions them as a…"
"Whats Phinneys next $ stunt?
"I can turn lead into gold!! Its confidential but if you buy my book I can show you how!"
Something about hucksters like that really irks me. They make big claims but never back it up and when you drop $ on…"
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