Posted on August 30, 2009 at 12:19pm
"The Sufis have a proverb: If you sleep on the floor, you won’t fall out of bed. True enough. But are there any other reasons to do such a thing? Surprisingly, sleeping without a mattress can provide numerous benefits. If you have read “Quantum Eating“, you know that I speak from experience. Sleeping on the floor can become a part of the raw food lifestyle.
The first time I tried sleeping on the floor was after witnessing the Boutenko family (www.rawfamily.com) doing so while… Continue