John Male Syracuse, NY United States: Like

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Beginners in a fruitaria…

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John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Sage advice, Ashra and Jimmy! You are lucky to have a mother who is so caring, Erin. "

Jun 13, 2012

John replied to Georgie's discussion Can you prepare banana smoothies the night before?? in the group Beginners in a fruitarian/raw vegan lifestyle

"If you can manage, get up 5 minutes earlier. Personally, I don't like the taste even 1/2 hour after it is made, and my guess is that the vitamin content will not have dissipated."

May 3, 2012

Jeane Genie and John are now friends

Apr 29, 2012

John replied to Jeane Genie's discussion I don´t get it!! in the group Beginners in a fruitarian/raw vegan lifestyle

"I found a great explanation: http://wellnessmama.com/575/how-grains-are-killing-you-slowly/ I didn't know this before, myself. Joining this site has made me think a lot more and research a lot more. Thanks for your…"

Apr 28, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Get a good water filter, preferably ceramic. They are the best. Bottled water is a lot of hype that you don't need to pay for, and many have been found to be tap water. It is also bottled in plastic. You don't need…"

Apr 28, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Eating soil may be a way to increase intake of mineral and vitamin needs. I wonder about B12. http://abcnews.go.com/Health/Diet/story?id=1167623&page=1 ;"

Apr 21, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Great sources, Chris! Thanks! Puts my mind at ease."

Apr 18, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Thanks, Martin, for sharing your knowledge!"

Apr 18, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Read the article and listen to the newscast by the doctor who did the research. I just passed on the article as a matter of interest. I don't want to start World War Three. I am just inquisitive and always read things…"

Apr 18, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Sounds like you know a lot, Slim. Thanks for the info!"

Apr 18, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"if you are afraid of other points of view, it may be that you have doubts about this diet. I don't have one iota of doubt about a vegan lifestyle, but I have not yet decided how to balance the amount of fruit vs vegetables and greens and…"

Apr 18, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"If you read the whole article, you might not be so sarcastic: "Keep in mind that fruits also contain fructose, although an ameliorating factor is that whole fruits also contain vitamins and other antioxidants that reduce the hazardous…"

Apr 17, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Research shows that too much sugar from any source is toxic: http://articles.mercola.com/sites/articles/archive/2099/12/31/excessive-fructose-causes-obesity-and-cancer.aspx?e_cid=20120417_DNL_artTest_A3"

Apr 17, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Someone posted 4 links and one of them talked about not eating citrus. What is the problem with citrus? Too acidic?"

Apr 17, 2012

John replied to dandelion's discussion Progress - amazing results - 8 weeks in in the group Beginners in a fruitarian/raw vegan lifestyle

"Makes perfect sense, and you look great! Patience is a virtue we should all cultivate. Congratulations!"

Apr 16, 2012

John commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"I would not buy processed OJ, because some is tainted with pesticides. Google it! Stay with the fresh oranges. The food conglomerates are not to be trusted."

Apr 14, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I just heard about this site a few days ago and want to know more about it so that I can incorporate what I find of value to my own personal way of eating. Currently I'm 50% raw, but would like to bring that to 100% and the thought of adding more fruit is very appealing.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm exploring various possibilities

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no & keen to connect

My favourite books/movies/authors/pastimes are....: playing music, sailing, gardening, preparing food

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Maintaining the strength I need for my work on a raw diet.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (15 comments)

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At 3:13am on April 14, 2012, Rayla Sun Gazer said…: I wish you the best of luck !!

At 5:44am on April 13, 2012, Rayla Sun Gazer said…: Nice to meet you ! Have you been eating this way long?? I just started.

At 10:25am on March 19, 2012, Jaiid the Singer said…: Great to meet you john, I see you're a sax player? Wonderful! I sing a little jazz, really an all-rounder, standard corporate function sets, which call for a bit of everything from jazz to rock'n'roll to mainstream dance! I also write my own songs.. How bout you? :) J

At 12:57am on March 5, 2012, Nancy Perretti said…: Thank you John! I would love to chat sometime. Thanks again! Nancy

At 8:01pm on February 29, 2012, 40andFitOnFruit - Jessica said…: Thanks John, it would be an honour to be your teacher.

At 2:48pm on February 29, 2012, HolisticHealthDetective said…: Hi John! I was raw last year until my pregnancy, at which point I went back to cooked foods. Officially went back to all-raw at the New Year and have been LFRV for not quite 2 weeks yet. And it's WORKING! I am still marveling at it, really. = )

At 2:27am on February 29, 2012, ♥ Love ♥ said…: Sounds great, John! So sorry to hear you are under the weather :( I will be sending healing vibrations your way, my friend.

At 4:56pm on February 27, 2012, Stephanie McClennon said…: Hi John! I've been doing this high carb raw vegan thing since the end of August of 2011, so not very long but I've learned a lot. It's sustaining me very well throughout the winter. I'm the only person I know who never complains about the cold.